Guest guest Posted July 21, 2008 Report Share Posted July 21, 2008 The way things are going - we'll need all the alternatives we can find. This is one - it's also resistant to the wheat blight coming across the entire wheat growing land globally - it's wiping out wheat all over and destroys the seed itself on approximately 17 varieties. This plant is not a wheat, nor even a true grain - but it's got one of the highest nutritional values known to human-health, grows in a back yard, can be eaten as seed, seed-flour, leaf, dried leaf flour and as seedlings from tip to root raw, or cooked as spinach. In general, seeds are available globally - esp. as garden flowers in online auctions. NO Amaranth has been genetically modified, it's a tradition native food. There are some 60 species globally, some grown for the seed, some for leaf, some for both and mostly in the western world it's grown as a showy garden flower and hardly anyone knows you can eat it. It is highly probable amaranth will adapt to being grown in soil under lights indoors - for leaf or seedling production, and if necessary for full scale seed production. It bears similar growing requirements as certain other herbs of dubious distinction - and it's legal. Those with gluten allergies or other food issues can look at Amaranth as an alternative as it has very little known allergy effect - and is entirely gluten free. Outstanding results have been achieved using it in poor nations as an AIDS patient food. It is suitable for infants as a first food. It is suitable for nursing mothers. Amaranth nutritional informationPositive Facts: This serving of Amaranth is a good source of Dietary Fiber, Iron, Magnesium, Phosphorus and Manganese. Negative Facts: There are no significant negative factors associated with this serving of Amaranth. Amaranth comparision chartThis food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Niacin, and a very good source of Protein, Vitamin A, Vitamin C, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper and Manganese. Growing consumer demand articleSupply of some alternative grains is still limited, however. Estimates of U.S. farmland devoted to amaranth, for example, range from 1,000 acres to 3,000 acres — compared with 50 million acres for wheat, according to the Thomas Jefferson Institute. AMARANTH Nutrition Facts [commercial product blurb/brochure PDF] Nutrition NotesAmaranth seeds contain unusually good quality protein for a plant source, similar to that of buckwheat and quinoa. It is also a good source of dietary fibre, iron, magnesium, copper and manganese. 1/2 cup of amaranth contains 365 calories, 14 grams of protein and 9 grams of fibre. Amaranth greens, a common leaf vegetable in many temperate regions are a very good source of vitamins A, B6, C, riboflavin, folate, calcium, iron and magnesium. 1 cup of cooked amaranth leaves contain just 28 calories and 0.2 grams of fat. Amaranth Grain Production Guide 1987Grain amaranth is, first and foremost, a drought-tolerant crop. Amaranth is a C4 plant that has potential in areas traditionally used for growing sorghums and millets. It is a prospective dryland crop for farmers in semi-arid areas. In irrigated areas, amaranth is an alternative for farmers seeking to reduce irrigation costs. 2. Amaranth produces a nutritious grain which is very versatile as a food ingredient. Amaranth grain has a unique protein which is high in the amino acid lysine. None of the common grains contain an adequate amount of this amino acid to meet human dietary needs. In addition, some people with food allergies have used amaranth as a substitute for other grains. (Warning: We must express caution, as there are people who are allergic to amaranth.) Also, amaranth has been tested for use in cereals, breads, pancake mixes, pastas and snack foods in combination with wheat and corn. It has been noted that blends of amaranth and corn, or amaranth and whole wheat, provide a protein that is as good as that in milk. 3. Amaranth is a way to diversify your farming enterprise. It is interesting to note that most of the world's population is fed by only seven crops (rice, wheat, potatoes, corn, soybeans, the common bean and barley). What's more, it has been a common practice during the past 15 years for farmers to specialize in only a few crops. Amaranth, which is classified as a "pseudo-cereal," is a broad-leaf plant unlike the true grains and corn, which are grasses. Crops like amaranth provide farmers with the option to increase the diversity of crops grown. Increasing the diversity of crops reduces the risk of insect, disease and weed pests becoming serious problems. A diverse cropping enterprise also helps insulate a farmer from the price vagaries of a single commodity market. Amaranth | Allergy [MUST SEE]A description of amaranth and how it relates to allergies and health.Amaranth grain health benefit : by Ray Sahelian, M.D.VERY interesting site ... scroll down - a 'probiotic milk product' and 'extract of amaranth leaf' is being studied for its hypertension and cardiac enhancing products. A probiotic milk is something similar to Kefir. FOOD ALLERGIESHow common is wheat allergy?If you or your physician suspect that you might have a food allergy you can follow these basic guidelines to best determine the food that is the culprit. Symptoms of food allergies can be insidious or immediate and include symptoms such as: skin rashes, dermatitis, eczema, psoriasis, seborrheic dermatitis, irritable bowel syndrome, fatigue, suppressed immune system, autoimmunity, rheumatoid arthritis, depression, brain fog, neurological symptoms and much more.Because 70% of our immune system surrounds our gut in the form of GALT (Gut Associated Lymphatic Tissue) it only makes sense that food allergies and intolerances easily place a burden on our immune system.Books to help you with your food allergies; Food-Allergy.org The allergy recipes are made with a wide variety of grains such as spelt, rice, rye, kamut, amaranth, barley, buckwheat, oat, and quinoa and include yeast ... Growing Grain Amaranth: Production tips, economics, and more Many of the individuals who use substantial quantities of amaranth are allergic to wheat, but find that they can substitute amaranth for wheat without an ... «¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤«¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤»Paranormal_Research - Scientific Data, Health Conspiracies & Anything Strange Paranormal_ResearchSubscribe:... Paranormal_Research- Quote Link to comment Share on other sites More sharing options...
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