I found this interesting

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and accurate http://www.potbellysyndrome.com/books.pdf

 

 

The Exercise Myth. Henry Solomon, M.D. While working on The Potbelly Syndrome, I found lots of evidence that exercise could not prevent or cure obesity, diabetes, or heart disease. When I read Dr. Solomon's excellent book, I learned that exercise was not only useless, it could be dangerous. Dr. Solomon points out that fitness and health are not identical. People in good health can improve their fitness by exercising, but there is little chance that people in poor health will improve their health by exercising.

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