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Zinc,25 Mg 2 to 3 times a day,selenium 200 micrograms once a day and

preferably 100 micrograms twice a day,saw palmetto berries in powder

form.This has helped me considerably for over 30 years.

best regards

Guy

, " begumibrahim "

<begumibrahim wrote:

>

> Dear All

>

> I am looking for natural ways to restore prostate health..now a little

> enlarged prostate.

> What foods will help please

>

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