Pyramid Smashing 101 : Secret Foods and Spices for HEALTH.

[Guest guest]

http://www.scribd.com/doc/3101534/Food-and-Health-Secrets

 

This document is a hammer against the pharaceutical industry, if you

don't think so simply read it. Nothing being sold, free and useful

information.

 

Don't forget that Tullio Simoncini is reporting the ability to shrink

tumors by baking soda injection. Check out the research for yourself.

http://www.curenaturalicancro.com/

[Guest guest]

Excellent, zebra. i like it enough that i am posting the full text for easy read...zebra77a <zebra77a wrote: http://www.scribd.com/doc/3101534/Food-and-Health-Secrets

Food and Health Secrets

I am not by any means

an expert on health and nutrition, but have spent a considerable time

researching, learning and testing stuff for myself. I have seen these

things REALLY WORK, and don't take them trivially, they may greatly

prolong your life and protect you from a immature death. Study

everything in this document and ascertain at your own risk any of this

information.

1. Stop all Aspartame, and MSG Consumption. And

I MEAN IT. Dr Russell BlayLock a board certified neurosurgeon has the

data and research to show that there are MSG receptors through the

entire body. That means the MSG Excitotoxin will not only kill your

brain cells, but can actually stop the heart. ESPECIALLY if you are

Magnesium Deficient. I have literally watched a guy who decided it was

good to eat 3 cans of beef stew loaded with MSG have his motor response

times drop, almost like he was almost partially drunk or stoned. The

next morning he would be alert again, and he does not even notice it

happening. If you really want to know how nasty, crappy and bad this

stuff is check out these two important links, do REMEMBER THIS. MSG is

hidden under a pile of trade names from hydrolyzed vegetable protein,

yeast extract, plant protein extract, autolyzed yeast, sodium caisenate

etc. Food From the Matrix :

http://video.google.ca/videoplay?docid=-4170168714960373154 & q=Food+From+the

+Matrix & ei=JRM6SLqaBouGrgPkxaTqAw

My Aspartame Experiment : Rats growing tumors so large they used them as pillows. http://www.myaspartameexperiment.com/ 2. Reduce Your Fluoride Consumption AS MUCH AS POSSIBLE.

And

seriously do this. If you do not have the money to purchase a reverse

osmosis system, buy the water in the 5 gallon bottles. Standard

toothpaste apparently has 1400 ppm Sodium Fluoride (Rat Poison). DON'T

USE IT. Brush with plain baking soda instead. Just try it for a month

and believe it your gums and teeth will be white and healthy. After a

while you will get used to the salt taste. I do everything the opposite

of what the dentists ask, I brush with a hard bristle toothbrush, I use

baking soda, and I have not been to a dentist in 14 years. My teeth are

very white, and stay very clean longer from proper brushing. Should you

skip your cleanings - no, but DON'T TAKE THE FLUORIDE BITE (its 15,000

ppm Fluoride, and kids have died right at the dentists office from it).

There is considerable evidence that Fluoride INCREASES gingivitus. If

that is not enough it builds up in your Thyroid and Pineal Gland making

you a robotron for the NWO, and nobody wants to live in there penalty

box.. http://poisonfluoride.com/pfpc/ 3. Eat your food plain. Stop

eating the additives, the Margarines, the Mayonnaise, the salad

dressings. I know this is a lot to ask of a person, but you have to

realize all these foods have MSG, and are loaded with chemicals - our

bodies cannot process this crap as quickly as we are loading our bodies

with it.. Ranch dressing is about the most dangerous salad dressing you

can eat, its loaded in MSG, Sodium Benzoate, and Garlic. 4. The Secret Supplements to Get your Hands On, and Things You Want to Do. #TUMERIC# This is about the most important

spice you can eat. It will do a liver cleanse, protect your

midochondria, remove amyloid plaques in the brain (and thus prevent

Alhzeimers.) It is being currently studied by the Phara-Cons because of

its high curcumin levels which can be used to stop, and even reverse

cancers. Eats lots of it every day, and also consider mixing it 50/50

with Cayenne Pepper (a great circulatory improver and skin toner). http://en.wikipedia.org/wiki/Tumeric

http://en.wikipedia.org/wiki/Cayenne_pepper Real Story : A super nasty

bug was wiping out guys right off our crew and sending them home for

days. I myself came down with this bug (bacterial) and woke up at

midnight with my throat half swollen shut. I mixed a large batch of

50/50 Tumeric/Cayenne together and mixed that 50/50 with Yogurt. By the

next morning my throat was clear! And we are talking about people who

haven't had a day off work for 10 years having to take antibiotics for

three days to beat this bug (whatever it was.) I had to eat some more

in the morning. It is important to also note that Tumeric is also a

strong anti-parasitic, anti-bacterial treater. Research has also shown

it as a secret ingredient to protect your body in the event of

Radiation Exposure, FAR BETTER than Iodine.#IODINE#

This is a BIGGY. Studies have shown that the IQ of a children can drop

as much as 15 points by a simple Iodine Deficiency. Japenese have the

longest lifespans of any people on the planet (88 Medium), and the

lowest rates of diseases. Is it coincidence that they consume up to

12,000ug of Iodine a day? When you take Iodine it is stored in the

Thyroid which then produces T3/ T4 Hormones. These two hormones are

responsible for setting the metabolism rate and energy levels of your

whole body. Consider Trophic brand, or naescent iodine (Nutrimedical

even better.) If your are deficient the body will desperately need it

but cannot produce it (your body cannot synthesis a base element). You

will be tired much more often. The OTHER BIG SECRET IS THIS. If you

greatly increase your Iodine consumption you can actually push the

heavy metals (Mercury, Bromides, Fluorides) back out of the body. To do

so some people take up to 18,000 ug of iodine a day (Lugols Solution).

It can take 6 months to a year or more but it will slowly displace the

heavy metals in your body. Be careful Lugols can be hard on your liver,

and do your research by key word searching Lugols at Curezone.org.

http://www.health-science-spirit.com/iodine.html #MAGNESIUM#

Believe it or not most North Americans are VERY deficient in this

essential nutrient, buy some and take it. It is incredibly important

for health and wellness and people are not taking it.

http://curezone.com/art/read.asp?ID=33 & db=8 & C0=16 Dr. David

Derry said, " Lugol's solution is an iodine-in-water solution used by

the medical profession for 200 years. One drop (6.5 mg per drop) of

Lugol's daily in water, orange juice or milk will gradually eliminate

the first phase of the cancer development namely fibrocystic disease of

the breast so no new cancers can start. It also will kill abnormal

cells floating around in the body at remote sites from the original

cancer. Of course this approach appears to work for prostate cancer as

prostate cancer is similar to breast cancer in many respects. Indeed,

it likely will help with most cancers. Also higher doses of iodine are

required for inflammatory breast cancer. As well we know that large

doses of intravenous iodine are harmless which makes one wonder what

effect this would have on cancer growth. " #SPINACH AND CARROTS#

Rich in Vitamin K, and B-carotenes, these two foods will greatly help

your body heal. If that is not enough there is also purines, and

chlorophyl in Spinach. The only down fall is the high oxalate content

in the Spinach which can lead to kidney stones. To prevent this drink

lots of water. However what is interesting to note believe this or not

is many people are too loaded with Iron, and the Oxalic acid will

reduce the iron overload. Surprising the alternative studies are

strongly supporting the argument that many people in their older years

are actually very iron toxic.

http://en.wikipedia.org/wiki/Spinach " ]http://en.wikipedia.org/wiki/Spinach

#WATER HYDRATION#

This is incredibly important as it is a major determinate of the

mitachrondria lifespan (aka how long you get to live.) The

mitachrondria are the first part of the cell to start to unwind and

this DNA fragmenting is what keeps your body from healing.

http://my-blog-agent.blogspot.com/2006/04/hydration-is-everything.html #EAT LESS# Back

away from the table with your hands where we can see them! Studies have

shown rats feed from satiation all the way to starvation, incrementally

lived longer the less they ate. Why does this happen? Study Ghrelin,

the more of it you have, the more your body is triggered to heal itself

and produce stem cells (no matter what your age.) Your epithelial cells

in your stomach will increase Ghrelin just before you eat, and you need

as much Ghrelin as you can get. Instead eat smaller more nutrituous

meals, and keep the Ghrelin levels higher. You will feel great from

doing this. http://en.wikipedia.org/wiki/Ghrelin

http://www.cbsnews.com/stories/2002/08/01/health/main517257.shtml

#VITAMIN B COMPLEX and VITAMIN C#

I myself cannot even take a normal multi-vitamin. I do not need to

however, the Vitamin B complex is very important for cognitive

function, memory and other effects. Nootropic Power Formula (Cognitive

Enhancement) If you really want to kick the brain into overdrive and be

able to study MUCH more and learn at a incredible rate, this following

formula (adjust for personal taste) works... Ginko Biloba - Keeps you

mentally alert RememberFX - a derivative of Ginseng, enhances memory

recall Bacopa Monnieria - Further enchances memory and function.

Piracetam - Less stronger than Oxiracetam, but very safe.

http://www.drugs-forum.co.uk/forum/forumdisplay.php?f=172 Taken

together they will have a effect lasting about 7 hours, with the

effects fully weaing off after a few days. Check out the folks

researching this all the time. Also reduce milk consumption, and

caloric intake for better results. If you notice 3 of ingredients are

basically natural. Believe it or not the Piracetam is actually

something the pharmaceutical industry produced in the 60's and

begrudingly I would recommend it. Google Nootropics. In

Summary... You can do it, even if you have not eaten healthy before -

our bodies constantly heal, and mend themselves. You will see a

dramatic improvement in health over time.