pain pain go away!

May 14, 2008

Whilst still searching for answers to a relationship between various allergic reactions I came across the following that maybe of interest to some here .... I found the info on here ( http://www.dogtorj.net/id3.html )

Cheer's from Clare in Tasmania

*** Pain, Pain Go Away! This paper chronicles my triumph over fibromyalgia and joint pain through dietary changes. Once you see what was eliminated and why, you should have a much better understanding of what could be driving your pain through lowering your normal threshold. Some of these you are familiar with, others may surprise you.

*** The G.A.R.D. Made Simple- You will want to read this, either after you read Pain, Pain Go Away or before. It contains the nuts and bolts of how the elimination diet works to help control chronic pain and even seiures. It should be easy for you to see how seizures, pain, insomnia, ADHD, and some neurodegenerative diseases are related once you understand the cascade of events that follows the damage done to the intestinal tract by the "big 4" foods as well as the variety of potentially harmful components found in those same foods.

* Foods to Avoid, Foods to Enjoy- In this section, I will try to make it clear which foods should be avoided when coping with the "excitotoxin"-related disorders such as epilepsy, insomnia, ADHD, chronic pain (e.g. fibromyalgia), and neurodegenerative diseases such as ALS, MS, Parkinson's, Alzheimer's, Huntington's, and more. Autistic patients should benefit from these dietary guidelines as well, especially the avoidance of the gluten grains, soy, and dairy products. Please check out the autism, ADHD, and food addiction parts of the Appetizers section.You can also read my paper "What in the World Do I Eat???" for more ideas and explanations.

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