Guest guest Posted April 30, 2008 Report Share Posted April 30, 2008 " thehavens " <thehavens Re: ALKALINE/ACIDIC FOODS ....ALKALINE FOODS... ....ACIDIC FOODS... ALKALIZING VEGETABLES Alfalfa Barley Grass Beet Greens Beets Broccoli Cabbage Carrot Cauliflower Celery Chard Greens Chlorella Collard Greens Cucumber Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas Kale Kohlrabi Lettuce Mushrooms Mustard Greens Nightshade Veggies Onions Parsnips (high glycemic) Peas Peppers Pumpkin Radishes Rutabaga Sea Veggies Spinach, green Spirulina Sprouts Sweet Potatoes Tomatoes Watercress Wheat Grass Wild Greens ALKALIZING ORIENTAL VEGETABLES Daikon Dandelion Root Kombu Maitake Nori Reishi Shitake Umeboshi Wakame ALKALIZING FRUITS Apple Apricot Avocado Banana (high glycemic) Berries Blackberries Cantaloupe Cherries, sour Coconut, fresh Currants Dates, dried Figs, dried Grapes Grapefruit Honeydew Melon Lemon Lime Muskmelons Nectarine Orange Peach Pear Pineapple Raisins Raspberries Rhubarb Strawberries Tangerine Tomato Tropical Fruits Umeboshi Plums Watermelon ALKALIZING PROTEIN Almonds Chestnuts Millet Tempeh (fermented) Tofu (fermented) Whey Protein Powder ALKALIZING SWEETENERS Stevia ALKALIZING SPICES & SEASONINGS Chili Pepper Cinnamon Curry Ginger Herbs (all) Miso Mustard Sea Salt Tamari ALKALIZING OTHER Alkaline Antioxidant Water Apple Cider Vinegar Bee Pollen Fresh Fruit Juice Green Juices Lecithin Granules Mineral Water Molasses, blackstrap Probiotic Cultures Soured Dairy Products Veggie Juices ALKALIZING MINERALS Calcium: pH 12 Cesium: pH 14 Magnesium: pH 9 Potassium: pH 14 Sodium: pH 14 Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system. Note that a food's acid or alkaline forming tendency in the body has nothing to do with the actual pH of the food itself. For example, lemons are very acidic, however the end products they produce after digestion and assimilation are very alkaline so, lemons are alkaline forming in the body. Likewise, meat will test alkaline before digestion, but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid forming. ACIDIFYING VEGETABLES Corn Lentils Olives Winter Squash ACIDIFYING FRUITS Blueberries Canned or Glazed Fruits Cranberries Currants Plums** Prunes** ACIDIFYING GRAINS, GRAIN PRODUCTS Amaranth Barley Bran, oat Bran, wheat Bread Corn Cornstarch Crackers, soda Flour, wheat Flour, white Hemp Seed Flour Kamut Macaroni Noodles Oatmeal Oats (rolled) Quinoa Rice (all) Rice Cakes Rye Spaghetti Spelt Wheat Germ Wheat ACIDIFYING BEANS & LEGUMES Almond Milk Black Beans Chick Peas Green Peas Kidney Beans Lentils Pinto Beans Red Beans Rice Milk Soy Beans Soy Milk White Beans ACIDIFYING DAIRY Butter Cheese Cheese, Processed Ice Cream Ice Milk ACIDIFYING NUTS & BUTTERS Cashews Legumes Peanut Butter Peanuts Pecans Tahini Walnuts ACIDIFYING ANIMAL PROTEIN Bacon Beef Carp Clams Cod Corned Beef Fish Haddock Lamb Lobster Mussels Organ Meats Oyster Pike Pork Rabbit Salmon Sardines Sausage Scallops Shellfish Shrimp Tuna Turkey Veal Venison ACIDIFYING FATS & OILS Avacado Oil Butter Canola Oil Corn Oil Flax Oil Hemp Seed Oil Lard Olive Oil Safflower Oil Sesame Oil Sunflower Oil ACIDIFYING SWEETENERS Carob Corn Syrup Sugar ACIDIFYING ALCOHOL Beer Hard Liquor Spirits Wine ACIDIFYING OTHER FOODS Catsup Cocoa Coffee Mustard Pepper Soft Drinks Vinegar ACIDIFYING DRUGS & CHEMICALS Aspirin Chemicals Drugs, Medicinal Drugs, Psychedelic Herbicides Pesticides Tobacco ACIDIFYING JUNK FOOD Beer: pH 2.5 Coca-Cola: pH 2 Coffee: pH 4 ** These foods leave an alkaline ash but have an acidifying effect on the body. UNKNOWN: There are several versions of the Acidic and Alkaline Food chart to be found in different books and on the Internet. The following foods are sometimes attributed to the Acidic side of the chart and sometimes to the Alkaline side. Remember, you don't need to adhere strictly to the Alkaline side of the chart, just make sure a good percentage of the foods you eat come from that side. Brazil Nuts Brussel Sprouts Buckwheat Cashews Chicken Corn Cottage Cheese Eggs Flax Seeds Green Tea Herbal Tea Honey Kombucha Lima Beans Maple Syrup Milk Nuts Organic Milk (unpasteurized) Potatoes, white Pumpkin Seeds Quinoa Sauerkraut Soy Products Sprouted Seeds Squashes Sunflower Seeds Tomatoes Yogurt It's Tax Time! Get tips, forms and advice on AOL Money & Finance. --- Incoming mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.859 / Virus Database: 585 - Release Date: 2/14/05 ****** Kraig and Shirley Carroll ... in the woods of SE Kentucky http://www.thehavens.com/ thehavens 606-376-3363 --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.859 / Virus Database: 585 - Release 2/14/05 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2008 Report Share Posted May 1, 2008 Of these lists which foods are GOOD for us and in what form ie cooked (how) or raw or??? I guess I am unclear as to the meaning of the post. Forgive me but things are really hectic. I don't know if I am coming or going. tannis TN thehavens wrote: "thehavens" <thehavens Re: ALKALINE/ACIDIC FOODS ....ALKALINE FOODS... ....ACIDIC FOODS... ALKALIZING VEGETABLES Alfalfa Barley Grass Beet Greens Beets Broccoli Cabbage Carrot Cauliflower Celery Chard Greens Chlorella Collard Greens Cucumber Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas Kale Kohlrabi Lettuce Mushrooms Mustard Greens Nightshade Veggies Onions Parsnips (high glycemic) Peas Peppers Pumpkin Radishes Rutabaga Sea Veggies Spinach, green Spirulina Sprouts Sweet Potatoes Tomatoes Watercress Wheat Grass Wild Greens ALKALIZING ORIENTAL VEGETABLES Daikon Dandelion Root Kombu Maitake Nori Reishi Shitake Umeboshi Wakame ALKALIZING FRUITS Apple Apricot Avocado Banana (high glycemic) Berries Blackberries Cantaloupe Cherries, sour Coconut, fresh Currants Dates, dried Figs, dried Grapes Grapefruit Honeydew Melon Lemon Lime Muskmelons Nectarine Orange Peach Pear Pineapple Raisins Raspberries Rhubarb Strawberries Tangerine Tomato Tropical Fruits Umeboshi Plums Watermelon ALKALIZING PROTEIN Almonds Chestnuts Millet Tempeh (fermented) Tofu (fermented) Whey Protein Powder ALKALIZING SWEETENERS Stevia ALKALIZING SPICES & SEASONINGS Chili Pepper Cinnamon Curry Ginger Herbs (all) Miso Mustard Sea Salt Tamari ALKALIZING OTHER Alkaline Antioxidant Water Apple Cider Vinegar Bee Pollen Fresh Fruit Juice Green Juices Lecithin Granules Mineral Water Molasses, blackstrap Probiotic Cultures Soured Dairy Products Veggie Juices ALKALIZING MINERALS Calcium: pH 12 Cesium: pH 14 Magnesium: pH 9 Potassium: pH 14 Sodium: pH 14 Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system. Note that a food's acid or alkaline forming tendency in the body has nothing to do with the actual pH of the food itself. For example, lemons are very acidic, however the end products they produce after digestion and assimilation are very alkaline so, lemons are alkaline forming in the body. Likewise, meat will test alkaline before digestion, but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid forming. ACIDIFYING VEGETABLES Corn Lentils Olives Winter Squash ACIDIFYING FRUITS Blueberries Canned or Glazed Fruits Cranberries Currants Plums** Prunes** ACIDIFYING GRAINS, GRAIN PRODUCTS Amaranth Barley Bran, oat Bran, wheat Bread Corn Cornstarch Crackers, soda Flour, wheat Flour, white Hemp Seed Flour Kamut Macaroni Noodles Oatmeal Oats (rolled) Quinoa Rice (all) Rice Cakes Rye Spaghetti Spelt Wheat Germ Wheat ACIDIFYING BEANS & LEGUMES Almond Milk Black Beans Chick Peas Green Peas Kidney Beans Lentils Pinto Beans Red Beans Rice Milk Soy Beans Soy Milk White Beans ACIDIFYING DAIRY Butter Cheese Cheese, Processed Ice Cream Ice Milk ACIDIFYING NUTS & BUTTERS Cashews Legumes Peanut Butter Peanuts Pecans Tahini Walnuts ACIDIFYING ANIMAL PROTEIN Bacon Beef Carp Clams Cod Corned Beef Fish Haddock Lamb Lobster Mussels Organ Meats Oyster Pike Pork Rabbit Salmon Sardines Sausage Scallops Shellfish Shrimp Tuna Turkey Veal Venison ACIDIFYING FATS & OILS Avacado Oil Butter Canola Oil Corn Oil Flax Oil Hemp Seed Oil Lard Olive Oil Safflower Oil Sesame Oil Sunflower Oil ACIDIFYING SWEETENERS Carob Corn Syrup Sugar ACIDIFYING ALCOHOL Beer Hard Liquor Spirits Wine ACIDIFYING OTHER FOODS Catsup Cocoa Coffee Mustard Pepper Soft Drinks Vinegar ACIDIFYING DRUGS & CHEMICALS Aspirin Chemicals Drugs, Medicinal Drugs, Psychedelic Herbicides Pesticides Tobacco ACIDIFYING JUNK FOOD Beer: pH 2.5 Coca-Cola: pH 2 Coffee: pH 4 ** These foods leave an alkaline ash but have an acidifying effect on the body. UNKNOWN: There are several versions of the Acidic and Alkaline Food chart to be found in different books and on the Internet. The following foods are sometimes attributed to the Acidic side of the chart and sometimes to the Alkaline side. Remember, you don't need to adhere strictly to the Alkaline side of the chart, just make sure a good percentage of the foods you eat come from that side. Brazil Nuts Brussel Sprouts Buckwheat Cashews Chicken Corn Cottage Cheese Eggs Flax Seeds Green Tea Herbal Tea Honey Kombucha Lima Beans Maple Syrup Milk Nuts Organic Milk (unpasteurized) Potatoes, white Pumpkin Seeds Quinoa Sauerkraut Soy Products Sprouted Seeds Squashes Sunflower Seeds Tomatoes Yogurt It's Tax Time! Get tips, forms and advice on AOL Money & Finance. --- Incoming mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.859 / Virus Database: 585 - Release Date: 2/14/05 ****** Kraig and Shirley Carroll ... in the woods of SE Kentucky http://www.thehavens.com/ thehavens 606-376-3363 Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.6/1404 - Release 4/29/2008 6:27 PM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2008 Report Share Posted May 1, 2008 Hoped you would set my feet in the right direction Kraig..... thanks muchly Clare in Tassie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2008 Report Share Posted May 1, 2008 Tannis I asked for help ... looking for the RIGHT foods to eat to ALKAKIZE my body (per se) which is the healthy way to be....... to fight disease and restore good health. I had been reading FOOD IS YOUR BEST MEDICINE written by HENRY G BIELER M.D. it is fabulous even if it is slightly outdated....... The author does not give lists.... but I figured Kraig or another here onlist could help me...... Take Care Clare in Tassie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2008 Report Share Posted May 1, 2008 Alkaline is good acid is bad. And raw is better or stir fried (vegitables still crispy) Also the "salt water cure" is a quick way to address ph levels. http://www.watercure2.org/ - Clares Primus Wednesday, April 30, 2008 10:59 PM Re: Fwd: Re: ALKALINE/ACIDIC FOODS Tannis I asked for help ... looking for the RIGHT foods to eat to ALKAKIZE my body (per se) which is the healthy way to be....... to fight disease and restore good health. I had been reading FOOD IS YOUR BEST MEDICINE written by HENRY G BIELER M.D. it is fabulous even if it is slightly outdated....... The author does not give lists.... but I figured Kraig or another here onlist could help me...... Take Care Clare in Tassie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2008 Report Share Posted May 1, 2008 bill, if you are saying that keeping the body " acid " is bad, i concur 100%.....but eating foods that are acidic, or slightly acidic as part of a healthy , balanced diet is no threat to health in a healthy person.......keeping the body alkaline does more good things for our bodies than i can list ......and especially when the body is trying to heal itself........cancer isn't the only dis-ease that loves an acid environment.........almost all the modern day dis-eases have their origins, in an acid body.....it's equally amazing how many people have restored true health, just by cleaning out the inside of their bodies and alkalizing the inside of bodies where our organs are being bathed constantly, in either an acid environment or in my case, an alkaline one! which one do you think GOD intended us to be?? so many condition's that are spoken of on this list today, can be " fixed " , " mended " , " made new " , made WHOLE!!!!!! THRU A " WHOLELISTIC " APPROACH , bring the body into balance, and the on board healer fixes you.......nothing else.....everything i have had to learn, in order to help give my late, beautiful wife Shirley, a quality of life, taught us one thing, all we do [ no matter whose good stuff you are getting results from,] is support our own on board healer's ability to fix it's self........and there are numerous good things one can use.......we found some extraordinary products , processes and technique's in our constant search for the " cure " for her and the 38 years of chemically induced , type 1, insulin dependent diabetes that ended her life ....[[ the toxic chemical " BENZENE " was responsible, we found the smoking gun] for the last 7 1/2 years of her life we went after the diabetes [this came about thru breast cancer and another toxic chemical dis-ease in her life] we beat the cancer naturally and this was our entry into alternative healing and taking responsibility for our own care! [ we met a naturepathic doctor who turned our life around] if i could only get anyone who reads this to do one thing from our experience, please accept the gift of MIRACLE ll, it is the most versatile product to clean anything with..[ i'm 8 + years with m-ll] ...the m-ll products are based on high alkalinity, and that's part of the healing magic i demonstrated in a heart institute when they couldn't operate on her because of the damage to the heart vessels, there was nothing for the surgeon to attach the new material to......i put these products on and in her everyday for the 62 days we were there.......and in spite of her being critically ill, we did things , that m-ll was a part of, that have never been seen any where in medicine!........MIRACLE ll is the foundation for reclaiming your health, it allows your body to get rid of toxins in a way that i can only describe " AS A GOD THING " !!!! IT IS THE SAFEST, MOST EFFECTIVE AND LEAST EXPENSIVE WAY I KNOW OF TO CLEAN OUT THE INSIDE OF YOUR BODY!!!!!! this is the foundation of re-storing health in todays toxic world!!! Kraig p.s. to learn more about m-ll....visit ncpmiracle2.com.......click on " telling the good news " and " amazing grace " , this both the science and testimonials from people like me......and i'd hope you would want to read the " founders " story....Clayton Tedeton is his name!! Kraig Carroll Environmental Damage Repair --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.859 / Virus Database: 585 - Release 2/14/05 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2008 Report Share Posted May 1, 2008 Thanks for the info. Edgar Cayce spoke about acid/alkaline and yes citrus for example is acidic but promotes alcalinity in the body. And according to Cayce if you want something good (and has more " full spectrum " nutrution) I THINK you squeeze a little lime juice in your Orange juice and lemon juice into some grapefruit. Could be the other way around though. - <thehavens Thursday, May 01, 2008 10:10 AM Re: Fwd: Re: ALKALINE/ACIDIC FOODS > bill, if you are saying that keeping the body " acid " is bad, i concur > 100%.....but eating foods that are acidic, or slightly acidic as part of > a > healthy , balanced diet is no threat to health in a healthy > person.......keeping the body alkaline does more good things for our > bodies > than i can list ......and especially when the body is trying to heal > itself........cancer isn't the only dis-ease that loves an acid > environment.........almost all the modern day dis-eases have their > origins, > in an acid body.....it's equally amazing how many people have restored > true > health, just by cleaning out the inside of their bodies and alkalizing > the > inside of bodies where our organs are being bathed constantly, in either > an > acid environment or in my case, an alkaline one! which one do you think > GOD intended us to be?? so many condition's that are spoken of on this > list today, can be " fixed " , " mended " , " made new " , made WHOLE!!!!!! THRU > A " WHOLELISTIC " APPROACH , bring the body into balance, and the on board > healer fixes you.......nothing else.....everything i have had to learn, > in > order to help give my late, beautiful wife Shirley, a quality of > life, taught us one thing, all we do [ no matter whose good stuff you > are getting results from,] is support our own on board healer's ability to > fix it's self........and there are numerous good things one can > use.......we found some extraordinary products , processes and technique's > in our constant search for the " cure " for her and the 38 years of > chemically induced , type 1, insulin dependent diabetes that ended her > life > ...[[ the toxic chemical " BENZENE " was responsible, we found the smoking > gun] for the last 7 1/2 years of her life we went after the diabetes > [this > came about thru breast cancer and another toxic chemical dis-ease in her > life] we beat the cancer naturally and this was our entry into > alternative healing and taking responsibility for our own care! [ we met > a > naturepathic doctor who turned our life around] if i could only get > anyone who reads this to do one thing from our experience, please accept > the gift of MIRACLE ll, it is the most versatile product to clean > anything with..[ i'm 8 + years with m-ll] ...the m-ll products are > based > on high alkalinity, and that's part of the healing magic i demonstrated > in a heart institute when they couldn't operate on her because of the > damage to the heart vessels, there was nothing for the surgeon to attach > the new material to......i put these products on and in her everyday for > the 62 days we were there.......and in spite of her being critically > ill, we did things , that m-ll was a part of, that have never been seen > any where in medicine!........MIRACLE ll is the foundation for > reclaiming > your health, it allows your body to get rid of toxins in a way that i can > only describe " AS A GOD THING " !!!! IT IS THE SAFEST, MOST EFFECTIVE > AND > LEAST EXPENSIVE WAY I KNOW OF TO CLEAN OUT THE INSIDE OF YOUR > BODY!!!!!! this is the foundation of re-storing health in todays toxic > world!!! Kraig p.s. to learn more about > m-ll....visit ncpmiracle2.com.......click on " telling the good news " > and > " amazing grace " , this both the science and testimonials from people like > me......and i'd hope you would want to read the " founders " > story....Clayton Tedeton is his name!! > > > > > > Kraig Carroll > Environmental Damage Repair > > --- > > «¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤«¤»¥«¤»§«¤»¥«¤»§«¤» > > § - PULSE ON 21st CENTURY ALTERNATIVE MEDICINE! § > > > Subscribe:......... - > > «¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤»§«¤»¥«¤«¤»¥«¤»§«¤»¥«¤»§«¤» > > DISCLOSURE: > > Any information here in is for educational purpose only; it may be news > related, purely speculation or SOMEONE'S OPINION. Always consult with a > qualified Medical Doctor before deciding on any course of treatment, > especially for serious or life-threatening illnesses. > > SUBMISSION POLICY & CONDITION OF MEMBERSHIP: > > By becoming a member of this group you AGREE to hold this group its > members, list owners, moderators and affiliates harmless of any liability > for any direct, consequential, incidental, damage incurred. > > Anything going to this list may eventually be posted on another list. > If you post a piece to the list. We reserve the right to attach your > name and email address to the piece, as well as to keep them on record. > You should NOT post copyrighted material unless proper attributions > to the source of the material are made. > Submissions are gladly accepted. Please feel free to post material that > you think is worthy. > > YOU AGREE; to accept responsibility and liability for your own actions and > to contact a licensed Medical Doctor before deciding on any course of > treatment, especially for serious or life-threatening illnesses. > > IF YOU DO NOT AGREE; you must : > Quote Link to comment Share on other sites More sharing options...
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