Question For Doc 10 Favorite Herbs Moc Ups

June 12, 2006

Doc,

Was wondering if you would consider finnishing your mock ups o0n your

10 favorite herbs. I think you only did two or maybe three. I was very

interested in the reasons you had for your favorites, and quite

surprised at some on your list that you would not live with out. Could

you please continue this??

Respectfully yours,

Jamie

June 23, 2006

Boy! Was that an old comm ROTFLOL

My 10 FAV herbs are:

1. Garlic.

2. Cayenne.

3. Lobelia.

4. Echinacea.

5. Aloe Spicata, Aloe Ferox, Senna leaf and pod & Turkey Rubarb (The Cathartics that keep one regular ;-)

6. Slippery Elm Bark & Marshmallow Root (The herbs that heal and regrow tissue)

7. Milk Thistle.

8. Juniper Berries.

9. Ginseng.

10. Dong Quai

(subject to change without notice LOL ;-)

I'm also very partial to Astragalus, Chaste Tree Berry, Wild Yam, Uva Ursi, Hawthorne Berries, Red Clover Blossoms, Ginger, Horseradish, Comfrey, Mullein, Skullcap, Poke Root, Chaparral, Black Walnut Hulls, Dandelion Root, & Blue and Black Cohosh.

The problem is keeping it down to 10 and what condition I'm trying to help a student handle. :-)

The Cayenne and the Lobelia are your two best "emergency herbs" and the Garlic is the most versatile.

Hope this helps.

In Health and Love,

Doc

Doc Shillington727-447-5282Doc

-

dontfencemein1979

herbal remedies

Sunday, June 11, 2006 8:04 PM

Herbal Remedies - Question For Doc 10 Favorite Herbs Moc Ups

Doc,Was wondering if you would consider finnishing your mock ups o0n your 10 favorite herbs. I think you only did two or maybe three. I was very interested in the reasons you had for your favorites, and quite surprised at some on your list that you would not live with out. Could you please continue this??Respectfully yours, Jamie

June 24, 2006

Dear Dr. Ian. My name is Cindy and I have been lurking on this list for several weeks now. Four years ago I had 4 feet of my large intestine removed due to redundancy as well as a life long battle with constipation. ( From age 2 - 11 I was a victim of extreme incest) I learned early that my eldest sibling would hide for me in the bathroom so would retain my stool until I could get outside or releave myself somewhere else. ( I tell you this only because it played a serious part in shutting down my colon and resulting in my pour digestive system. I am 49 now and on Reglan and Miralax and still have problems with irregularity. On your number 5 of favorite herbs you mention the ones that "keep us regular". Is there a capsule that has all of these available in a health store or would I need to take them separately? I appreciate any insight you might offer. I have to be

careful of high fiber as I also suffer from Gastroparesis. I would really like to get on a regimen that would allow my body to experience regularity. I have also just order VEMMA hoping that the liquid vitamins and minerals will absorb into my system better than pills. Thanks so much for your help. Cindy "Dr. Ian Shillington" <DocShillington wrote: Boy! Was that an old comm ROTFLOL My 10 FAV herbs are: 1. Garlic. 2. Cayenne. 3. Lobelia. 4. Echinacea. 5. Aloe Spicata, Aloe Ferox, Senna leaf and pod & Turkey Rubarb (The Cathartics that keep one regular ;-) 6. Slippery Elm Bark & Marshmallow Root (The herbs that heal and regrow tissue) 7. Milk Thistle. 8.

Juniper Berries. 9. Ginseng. 10. Dong Quai (subject to change without notice LOL ;-) I'm also very partial to Astragalus, Chaste Tree Berry, Wild Yam, Uva Ursi, Hawthorne Berries, Red Clover Blossoms, Ginger, Horseradish, Comfrey, Mullein, Skullcap, Poke Root, Chaparral, Black Walnut Hulls, Dandelion Root, & Blue and Black Cohosh. The problem is keeping it down to 10 and what condition I'm trying to help a student handle. :-) The Cayenne and the Lobelia are your two best "emergency herbs" and the Garlic is the most versatile. Hope this helps. In Health and Love, Doc Doc Shillington727-447-5282Doc - dontfencemein1979 herbal remedies Sunday, June 11, 2006 8:04 PM Herbal Remedies - Question For Doc 10 Favorite Herbs Moc Ups Doc,Was wondering if you would consider finnishing your mock ups o0n your 10 favorite herbs. I think you only did two or maybe three. I was very interested in the reasons you had for your favorites, and quite surprised at some on your list that you would not live with out. Could you please continue this??Respectfully yours,

Jamie

Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less.

June 24, 2006

Dear Cindy,

I wish I'd gotten to you before the butchers did, but no sense in worrying about "shoulda beens".

Yes! My Intestinal Cleanse Formula (Recipe in the Files) will make anyone go. A Doc Shillington guarantee: I can get anyone to poop!!!

There is plenty we can do for you now though even though a large part of your bowel has been removed.

Go to: http://www.academyofnaturalhealing.com/

And listen to my lecture #1 on Natural Healing.

If this makes sense to you hon, then afterwards, contact me off list and we can mock up a program for you.

In Health, Freedom, and Love,

Doc

PS. Never Regret yesterday. Life is in you today, and you make your tomorrow. ;-)

Doc Shillington727-447-5282Doc

-

Cindy Douglas

herbal remedies

Friday, June 23, 2006 8:00 PM

Re: Herbal Remedies - Question For Doc 10 Favorite Herbs Moc Ups

Dear Dr. Ian.

My name is Cindy and I have been lurking on this list for several weeks now. Four years ago I had 4 feet of my large intestine removed due to redundancy as well as a life long battle with constipation. ( From age 2 - 11 I was a victim of extreme incest) I learned early that my eldest sibling would hide for me in the bathroom so would retain my stool until I could get outside or releave myself somewhere else. ( I tell you this only because it played a serious part in shutting down my colon and resulting in my pour digestive system. I am 49 now and on Reglan and Miralax and still have problems with irregularity. On your number 5 of favorite herbs you mention the ones that "keep us regular". Is there a capsule that has all of these available in a health store or would I need to take them separately?

I appreciate any insight you might offer. I have to be careful of high fiber as I also suffer from Gastroparesis. I would really like to get on a regimen that would allow my body to experience regularity. I have also just order VEMMA hoping that the liquid vitamins and minerals will absorb into my system better than pills.

Thanks so much for your help.

Cindy

"Dr. Ian Shillington" <DocShillington wrote:

Boy! Was that an old comm ROTFLOL

My 10 FAV herbs are:

1. Garlic.

2. Cayenne.

3. Lobelia.

4. Echinacea.

5. Aloe Spicata, Aloe Ferox, Senna leaf and pod & Turkey Rubarb (The Cathartics that keep one regular ;-)

6. Slippery Elm Bark & Marshmallow Root (The herbs that heal and regrow tissue)

7. Milk Thistle.

8. Juniper Berries.

9. Ginseng.

10. Dong Quai

(subject to change without notice LOL ;-)

I'm also very partial to Astragalus, Chaste Tree Berry, Wild Yam, Uva Ursi, Hawthorne Berries, Red Clover Blossoms, Ginger, Horseradish, Comfrey, Mullein, Skullcap, Poke Root, Chaparral, Black Walnut Hulls, Dandelion Root, & Blue and Black Cohosh.

The problem is keeping it down to 10 and what condition I'm trying to help a student handle. :-)

The Cayenne and the Lobelia are your two best "emergency herbs" and the Garlic is the most versatile.

Hope this helps.

In Health and Love,

Doc

Doc Shillington727-447-5282Doc

-

dontfencemein1979

herbal remedies

Sunday, June 11, 2006 8:04 PM

Herbal Remedies - Question For Doc 10 Favorite Herbs Moc Ups

Doc,Was wondering if you would consider finnishing your mock ups o0n your 10 favorite herbs. I think you only did two or maybe three. I was very interested in the reasons you had for your favorites, and quite surprised at some on your list that you would not live with out. Could you please continue this??Respectfully yours, Jamie

Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less.