Lo Han - Another Great Sugar Alternative

[Guest guest]

I don't do sugar or honey. Haven't for years. I like Stevia, but have

recently switch to Lo Han. It has a natural sweet taste with no sugar

or calories. You can use it to sweeten beverages and, like Stevia, you

can cook with it too. It's good for hypoglycemia and diabetes and it

helps to control food and sugar cravings.

 

The people of the Orient call Lo-Han the " longevity fruit " because it

is a moist (lung/skin), cooling, calming, relaxing herb that balances

the excess yang (heat) and stress that result from the tension

associated with life's problems.

 

It has been used for thousands of years for moistening the lungs and

skin, helping sore throats, healing coughs, purifying the blood, and

regulating the digestive tract. It helps eliminate constipation too.

 

All the best,

Michelle