Guest guest Posted May 17, 2006 Report Share Posted May 17, 2006 Hi all, I am writing this for my friend, who has PCOS. We are trying to find herbal remedies, as Alopathy doesnt have very much to offer in this. (birth control pills??) We heard Fenugreek and Fennel seeds are good for hormone problems. Is there any other suggestions? We are desperate as this might cause lot emotional problems for my friend. Is there any remedies known in Ayurveda? Tks & Rgds Niaz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2006 Report Share Posted May 19, 2006 I have PCOS. When I stopped eating meat & dairy products and started exercising regularly my cycle become almost normal (I still skip a month at times, but not nearly as often) with little, if any, cramping, no clotting, and much smaller attitude changes. Not sure about the herbs you mentioned. I tried BC pills before I knew about the natural route. I lasted on them maybe 2 months. The mood swings were horrendous! Would be interested if anyone else has more knowledge. Vickiniaz <niaz_here wrote: Hi all,I am writing this for my friend, who has PCOS.We are trying to find herbal remedies, as Alopathy doesnt have very much to offer in this. (birth control pills??)We heard Fenugreek and Fennel seeds are good for hormone problems. Is there any other suggestions?We are desperate as this might cause lot emotional problems for my friend. Is there any remedies known in Ayurveda? Tks & RgdsNiaz Blab-away for as little as 1¢/min. Make PC-to-Phone Calls using Messenger with Voice. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2006 Report Share Posted May 19, 2006 Hi there, I too have PCOS and belong to a group like this for living with PCOS. (a good start for your friend.) I have found by far the best thing is regular, high heart rate exercise. Insulin plays a big part with this and high heart rate (as in not just a stroll every day) helps with this. Many girls on my list use chaste tree (Vitex) and have found this has regulated their cycles. I have a fantastic article that I will try and find about one woman who conquered her PCOS. Not sure if there is mention of any allopathic medicines in the article but what I remember was the inspiration for diet and exercise. http://www.ovarian-cysts-pcos.com/lonsdale.html Good Luck and Let me know if I can be of any help. Kate herbal remedies , " niaz " <niaz_here wrote: > > Hi all, > > I am writing this for my friend, who has PCOS. > We are trying to find herbal remedies, as Alopathy doesnt have very > much to offer in this. (birth control pills??) > We heard Fenugreek and Fennel seeds are good for hormone problems. Is > there any other suggestions? > We are desperate as this might cause lot emotional problems for my > friend. Is there any remedies known in Ayurveda? > Tks & Rgds > > Niaz > Quote Link to comment Share on other sites More sharing options...
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