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[lists] Feel the need to stretch

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i get that as well it can be restless leg syndrome. i get it with a bad FMS flair up. drink a lot of water at once. that helps me. :P

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herbal remedies

Friday, May 12, 2006 6:17 AM

[lists] Herbal Remedies - Feel the need to stretch

Good morning all,I woke up this morning feeling the need to stretch my right leg (this is actually what woke me up, not the alarm). Only thing is, whatever stretches I do aren't working (I am very flexible so I have to "extreme" stretch). This is the second time this overwhelming desire to stretch my leg has happened and it is bothersome. I feel like I want to open my leg and stretch the muscles by hand but obviously I can't. I don't want to go to the medical doctor because he's just gives pills and as we see the feeling is back. Anyone ever heard of this before? Have any ideas and/or suggestions? Maybe reflexology foot or hand massage? Any kind of herbal compress? I am open to hearing suggestions. Please note I am still new to the natural way of living and the use of herbals so "dumb it down" for me if you can.Please help,Ms. Uncomfortable:-) Thanks in advance.

 

 

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