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cayenne

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hallo freinds ...

 

i was just wondering ... i can not take the cayenne tinkture . i am not a " hot ' person . so i went and bought cayenne capsules . the few times that i have taken them , i get some really bad stomach problems . i mean ... i KNOW that that cayenne is working in there . it makes me miserable !!!!

 

i would like to take it , because of the benefits . but seriously , i can not continue to take these . the upset lasts 6 hours more or less .

 

does anybody have any suggestions and or other ideas ??

 

thanks

 

gab in fl

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