Guest guest Posted April 24, 2006 Report Share Posted April 24, 2006 Hi everyone, I just joined and this looks like an awesome group. I joined to educate myself on naturopathic ways to heal. I buy parasite-free fruit at my local store & am switching to organic products. My health concerns are anemia. I think I may be anemic because I am fatigued, have chronic tension headaches, bruise easily, do not eat meat, & my age. Could this be anemia? If so how do I get rid of it? If not then I have to find out what is causing these symptoms! I'm 21 & too young to feel like crap. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 25, 2006 Report Share Posted April 25, 2006 hi there.... welcome to this awsome group..well as u said abt anemia.. u can not judge with those condition.. yaa but if yor haemoglobin is under 10 gms per mmhg then yes u need to b cautious.. if it is so then first u just eat all the iron stuffs like spinech, dry fruits...dont b too stressed .. take enough rest and sllep and do pranaayama regularly.. i.e. anuloma viloma and lite breathing.. it will surely helpful to u.... kedar hererescuersprotectanimals <rescuersprotectanimals wrote: Hi everyone, I just joined and this looks like an awesome group. I joined to educate myself on naturopathic ways to heal. I buy parasite-free fruit at my local store & am switching to organic products. My health concerns are anemia. I think I may be anemic because I am fatigued, have chronic tension headaches, bruise easily, do not eat meat, & my age. Could this be anemia? If so how do I get rid of it? If not then I have to find out what is causing these symptoms! I'm 21 & too young to feel like crap. Jiyo cricket on India cricket Messenger Mobile Stay in touch with your buddies all the time. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2006 Report Share Posted May 22, 2006 Hi, Thanks for the welcome. I'll def increase my iron intake. What's anumola viloma? kedar kedar <kedar008 wrote: hi there.... welcome to this awsome group..well as u said abt anemia.. u can not judge with those condition.. yaa but if yor haemoglobin is under 10 gms per mmhg then yes u need to b cautious.. if it is so then first u just eat all the iron stuffs like spinech, dry fruits...dont b too stressed .. take enough rest and sllep and do pranaayama regularly.. i.e. anuloma viloma and lite breathing.. it will surely helpful to u.... kedar herehttp://groups.msn.com/NewLifeAmericanPitBullTerrierRescue/dnalist.msnw?action=view_list & row=11 & viewtype=2 & sortstring=PETITION BELOWhttp://www.gopetition.com/sign.php?currentregion=237 & petid=6648http://www.gopetition.com/online/6648.htmlhttp://www.pet-abuse.com/-Great Animal Cruelty Database!!Feed An Animal Everyday, Once a Day for FREE!!http://www.theanimalrescuesite.comDo You ? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.