bananas...

[Guest guest]

After Reading

THIS, you'll NEVER look at a banana in the same way again!

 

Bananas Containing three natural sugars-sucrose, fructose and glucose

combined with fiber, a banana gives an instant, sustained and

substantial boost of energy. Research has proven that just two bananas

provide enough energy for a strenuous 90-minute workout. No wonder the

banana is the number one fruit with the world's leading athletes. But energy isn't the

only way a banana can help us keep fit. It can also help overcome or

prevent a substantial number of illnesses and conditions, making it a

must to add to our daily diet.

 

Depression:

According to a recent survey undertaken by MIND among people suffering

from depression, many felt much better after eating a banana. This is

because bananas contain triptaphan, a type of protein that the body

converts into seritonin, known to make you relax, improve your mood and

generally make you feel happier.

 

PMS:

Forget the pills eat a banana. The vitamin B6 it contains regulates

blood glucose levels, which can affect your mood.

 

Anemia :

High in iron, bananas can stimulate the production of hemoglobin in the

blood and so helps in cases of anemia.

 

Blood Pressure:

This unique tropical fruit is extremely high in potassium yet low in

salt, making it the perfect way to beat blood pressure.

 

Brain Power:

200 students at a Twickenham Middle school were helped through their

exams this year by eating bananas at breakfast, break, and lunch in

a bid to boost their brain power. Research has shown that the

potassium-packed fruit can assist learning by making pupils more alert.

 

 

Constipation:

High in fiber, including bananas in the diet can help restore normal

bowel action, helping to overcome the problem without resorting to

laxatives.

 

Hangovers:

One of the quickest ways of curing a hangover is to make a banana

milkshake, sweetened with honey. The banana calms the stomach and, with

the help of the honey, builds up depleted blood sugar levels, while the

milk soothes and re-hydrates your system.

 

Heartburn:

Bananas have a natural antacid effect in the body, so if you suffer

from heartburn, try eating a banana for soothing relief.

 

Morning Sickness:

Snacking on bananas between meals helps to keep blood sugar levels up

and avoid morning sickness.

 

Mosquito bites:

Before reaching for the insect bite cream, try rubbing the

affected area with the inside of a banana skin. Many people find it

amazingly successful at reducing swelling and irritation.

 

 

Nerves:

Bananas are high in B vitamins that help calm the nervous system.

 

 

Overweight and at work?

Studies at the Institute of Psychology in Austria found pressure at

work leads to gorging on comfort food like chocolate and chips. Looking

at 5,000 hospital patients, researchers found the most obese were more

likely to be in high-pressure jobs. The report concluded that, to

avoid panic-induced food cravings, we need to control our blood sugar

levels by snacking on high carbohydrate foods every two hours to keep

levels steady.

 

 

Ulcers:

The banana is used as the dietary food against intestinal disorders

because of its soft texture and smoothness. It is the only raw fruit

that can be eaten without distress in over-chronicler cases. It also

neutralizes over-acidity and reduces irritation by coating the lining

of the stomach.

 

Temperature control:

Many other cultures see bananas as a "cooling" fruit that can lower

both the physical and emotional temperature of expectant mothers. In

Thailand, for example, pregnant women eat bananas to ensure their baby

is born with a cool temperature.

 

 

Seasonal Affective Disorder (SAD):

Bananas can help SAD sufferers because they contain the natural mood

enhancer tryptophan.

 

Smoking:

Bananas can also help people trying to give up smoking. The B6, B12

they contain, as well as the potassium and magnesium found in them,

help the body recover from the effects of nicotine withdrawal.

 

Stress:

Potassium is a vital mineral, which helps normalize the heartbeat,

sends oxygen to the brain and regulates your body's water balance.

When we are stressed, our metabolic rate rises, thereby reducing our

potassium levels. These can be rebalanced with the help of a

high-potassium banana snack.

 

Strokes:

According to research in "The New England Journal of Medicine," eating

bananas as part of a regular diet can cut the risk of death by strokes

by as much as 40%!

 

So, a banana really is a natural remedy for many ills. When you compare

it to an apple, it has four times the protein, twice the carbohydrates,

three times the phosphorus, five times the vitamin A and iron, and

twice the other vitamins and minerals. It is also rich in potassium

and is one of the best value foods around. So maybe its time to change

that well-known phrase so that we say, "A banana a day keeps the doctor

away!"

[Guest guest]

Awesome information! So here's a tricky question, as I have always known they're good for you, but it's the one fruit I just don't like! LOL I occasionally try to force one down... but can only make it through swallowing about half of it... I feel like a picky child! But I just can't beat it! Many *good foods* I did not like at one time I have been able to at least acquire a taste for, but I still don't like bananas!I know I SHOULD, and WISH I did... I love baked goods with bananas, i.e. breads and muffins... but all the sugar and butter contained in those I'm sure kills the goodness of the banana, but just cannot seem to get used to eating them raw.... any suggestions?Love and Blessings!~RaavenMsoutdrs <msoutdrs wrote: After Reading THIS, you'll NEVER look at a banana in the same way again! Bananas Containing three natural sugars-sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily

diet. Depression: According to a recent survey undertaken by MIND among people suffering from depression, many felt much better after eating a banana. This is because bananas contain triptaphan, a type of protein that the body converts into seritonin, known to make you relax, improve your mood and generally make you feel happier. PMS: Forget the pills eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. Anemia : High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. Blood

Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat blood pressure. Brain Power: 200 students at a Twickenham Middle school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. Hangovers: One of

the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system. Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it

amazingly successful at reducing swelling and irritation. Nerves: Bananas are high in B vitamins that help calm the nervous system. Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady. Ulcers: The banana is used as

the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature. Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan. Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal. Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack. Strokes: According to research in "The New England Journal of Medicine," eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%! So, a

banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

Blab-away for as little as 1¢/min. Make PC-to-Phone Calls using Messenger with Voice.

[Guest guest]

Try smoothies. Use whatever kind of milk you like, with fruits or extracts to mask the flavor. Strawberries or vanilla work good. We like pumpkin smoothies with raw cashews with just enough water to blend smooth, then add: honey, bananas, and pumpkin of course. No banana flavor in that combo! Hubby blends his banana with milk to pour over morning oatmeal. No more gagging neccessary to benefit from raw bananas! Vicki Emily Joy Lanier <raavenart wrote: Awesome information! So here's a tricky question, as I have always known they're good for you, but it's the one fruit I just don't like! LOL I occasionally try to force one down... but can only make it through swallowing about half of it... I feel like a picky

child! But I just can't beat it! Many *good foods* I did not like at one time I have been able to at least acquire a taste for, but I still don't like bananas!I know I SHOULD, and WISH I did... I love baked goods with bananas, i.e. breads and muffins... but all the sugar and butter contained in those I'm sure kills the goodness of the banana, but just cannot seem to get used to eating them raw.... any suggestions?Love and Blessings!~RaavenMsoutdrs <msoutdrs wrote: After Reading THIS, you'll NEVER look at a banana in the same way again! Bananas Containing three natural sugars-sucrose, fructose and

glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression: According to a recent survey undertaken by MIND among people suffering from depression, many felt much better after eating a banana. This is because bananas contain triptaphan, a type of protein that the body converts into seritonin, known to make you relax, improve your mood and generally

make you feel happier. PMS: Forget the pills eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. Anemia : High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat blood pressure. Brain Power: 200 students at a Twickenham Middle school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain

power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system. Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. Nerves: Bananas are high in B vitamins that help calm the nervous system.Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers

found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady. Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant

women eat bananas to ensure their baby is born with a cool temperature.Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan. Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal. Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a

high-potassium banana snack. Strokes: According to research in "The New England Journal of Medicine," eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%! So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!" Blab-away for as little as 1¢/min. Make PC-to-Phone Calls using Messenger with Voice.

Messenger with Voice. PC-to-Phone calls for ridiculously low rates.

[Guest guest]

Perhaps

you could try blending them up with some eggs and milk? We have a “banana egg

nog” that is quite good.

 

-Shelby

 

-----Original

Message-----

 

herbal remedies [herbal remedies ]On Behalf Of Emily Joy Lanier

Monday, April 24, 2006 10:45

AM

herbal remedies

Re: Herbal Remedies -

bananas...

 

Awesome

information! So here's a tricky question, as I have always known they're good

for you, but it's the one fruit I just don't like! LOL I occasionally try to

force one down... but can only make it through swallowing about half of it... I

feel like a picky child! But I just can't beat it! Many *good foods* I did not

like at one time I have been able to at least acquire a taste for, but I still

don't like bananas!

 

I know I SHOULD, and WISH I did... I love baked goods with bananas, i.e. breads

and muffins... but all the sugar and butter contained in those I'm sure kills

the goodness of the banana, but just cannot seem to get used to eating them

raw.... any suggestions?

 

Love and Blessings!

~Raaven

 

Msoutdrs

<msoutdrs wrote:

 

 

After Reading THIS, you'll NEVER

look at a banana in the same way again!

 

Bananas Containing three natural sugars-sucrose, fructose and glucose combined

with fiber, a banana gives an instant, sustained and substantial boost of

energy. Research has proven that just two bananas provide enough

energy for a strenuous 90-minute workout. No wonder the banana is

the number one fruit with the world's leading athletes. But energy isn't the only way a

banana can help us keep fit. It can also help overcome or prevent a

substantial number of illnesses and conditions, making it a must to add to

our daily diet.

 

Depression:

According to a recent survey undertaken by MIND among people suffering

from depression, many felt much better after eating a banana. This

is because bananas contain triptaphan, a type of protein that the body

converts into seritonin, known to make you relax, improve your mood and

generally make you feel happier.

 

PMS:

Forget the pills eat a banana. The vitamin B6 it contains regulates blood

glucose levels, which can affect your mood.

 

Anemia :

High in iron, bananas can stimulate the production of hemoglobin in the blood

and so helps in cases of anemia.

 

Blood Pressure:

This unique tropical fruit is extremely high in potassium yet low in salt,

making it the perfect way to beat blood pressure.

 

Brain Power:

200 students at a Twickenham Middle school were helped through their

exams this year by eating bananas at breakfast, break, and lunch in

a bid to boost their brain power. Research has shown that the

potassium-packed fruit can assist learning by making pupils more alert.

 

Constipation:

High in fiber, including bananas in the diet can help restore normal bowel

action, helping to overcome the problem without resorting to laxatives.

 

Hangovers:

One of the quickest ways of curing a hangover is to make a banana

milkshake, sweetened with honey. The banana calms the stomach and, with the

help of the honey, builds up depleted blood sugar levels, while the milk

soothes and re-hydrates your system.

 

Heartburn:

Bananas have a natural antacid effect in the body, so if you suffer from

heartburn, try eating a banana for soothing relief.

 

Morning Sickness:

Snacking on bananas between meals helps to keep blood sugar levels up and avoid

morning sickness.

 

Mosquito bites:

Before reaching for the insect bite cream, try rubbing the

affected area with the inside of a banana skin. Many people find it

amazingly successful at reducing swelling and irritation.

 

 

Nerves:

Bananas are high in B vitamins that help calm the nervous system.

 

 

Overweight and at work?

Studies at the Institute of Psychology in Austria found pressure at work

leads to gorging on comfort food like chocolate and chips. Looking

at 5,000 hospital patients, researchers found the most obese were

more likely to be in high-pressure jobs. The report concluded that,

to avoid panic-induced food cravings, we need to control our blood sugar

levels by snacking on high carbohydrate foods every two hours to keep levels

steady.

 

 

Ulcers:

The banana is used as the dietary food against intestinal disorders

because of its soft texture and smoothness. It is the only raw fruit

that can be eaten without distress in over-chronicler cases. It also

neutralizes over-acidity and reduces irritation by coating the lining

of the stomach.

 

Temperature control:

Many other cultures see bananas as a " cooling " fruit that can

lower both the physical and emotional temperature of expectant mothers. In

Thailand, for example, pregnant women eat bananas to ensure their baby

is born with a cool temperature.

 

 

Seasonal Affective Disorder (SAD):

Bananas can help SAD sufferers because they contain the natural mood

enhancer tryptophan.

 

Smoking:

Bananas can also help people trying to give up smoking. The B6, B12 they

contain, as well as the potassium and magnesium found in them, help the body

recover from the effects of nicotine withdrawal.

 

Stress:

Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen

to the brain and regulates your body's water balance. When we are

stressed, our metabolic rate rises, thereby reducing our potassium levels.

These can be rebalanced with the help of a high-potassium banana snack.

 

Strokes:

According to research in " The New England Journal of Medicine, "

eating bananas as part of a regular diet can cut the risk of death by

strokes by as much as 40%!

 

So, a banana really is a natural remedy for many ills. When you compare it to

an apple, it has four times the protein, twice the carbohydrates, three times

the phosphorus, five times the vitamin A and iron, and twice the other vitamins

and minerals. It is also rich in potassium and is one of the best value

foods around. So maybe its time to change that well-known phrase so

that we say, " A banana a day keeps the doctor away! "

 

 

 

 

 

Blab-away for as little as 1¢/min. Make PC-to-Phone

Calls using Messenger with Voice.

[Guest guest]

Thank you thank you thank you

 

I had received this email/post on bananas a while back and saved it but my pc crashed and I lost it and have tried to find someone who had this info ever since lol- sounds silly but im quite grateful to have the info again! thanks

 

melisa

[Guest guest]

Banana egg nog? Could you share the recipe please?

Monica

 

-

Shelby Blakely

herbal remedies

Monday, April 24, 2006 4:13 PM

RE: Herbal Remedies - bananas...

 

 

Perhaps you could try blending them up with some eggs and milk? We have a “banana egg nog” that is quite good.

 

-Shelby

 

herbal remedies [herbal remedies ]On Behalf Of Emily Joy LanierMonday, April 24, 2006 10:45 AMherbal remedies Subject: Re: Herbal Remedies - bananas...

 

Awesome information! So here's a tricky question, as I have always known they're good for you, but it's the one fruit I just don't like! LOL I occasionally try to force one down... but can only make it through swallowing about half of it... I feel like a picky child! But I just can't beat it! Many *good foods* I did not like at one time I have been able to at least acquire a taste for, but I still don't like bananas!I know I SHOULD, and WISH I did... I love baked goods with bananas, i.e. breads and muffins... but all the sugar and butter contained in those I'm sure kills the goodness of the banana, but just cannot seem to get used to eating them raw.... any suggestions?Love and Blessings!~RaavenMsoutdrs <msoutdrs wrote:

 

 

After Reading THIS, you'll NEVER look at a banana in the same way again! Bananas Containing three natural sugars-sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression: According to a recent survey undertaken by MIND among people suffering from depression, many felt much better after eating a banana. This is because bananas contain triptaphan, a type of protein that the body converts into seritonin, known to make you relax, improve your mood and generally make you feel happier. PMS: Forget the pills eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. Anemia : High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat blood pressure. Brain Power: 200 students at a Twickenham Middle school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system. Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. Nerves: Bananas are high in B vitamins that help calm the nervous system.Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady. Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan. Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal. Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack. Strokes: According to research in "The New England Journal of Medicine," eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%! So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

 

 

 

 

Blab-away for as little as 1¢/min. Make PC-to-Phone Calls using Messenger with Voice.

[Guest guest]

Thanks, Shelby :)I am the only one in my house who likes egg nog (LOL SOOOO bad for me but so good! ESP once a year...) That sounds really tasty. Problem is, I have been trying to lay off the dairy. Wonder if there's any way around this?Love & Blessings,~RaavenShelby Blakely <sblakely wrote: Perhaps you could try blending them up with some eggs and milk? We have a “banana egg nog†that is quite good. -Shelby *Raaven* )Love Always To All Living~e j lanierArtist and Believer*Peace cannot be kept by force. It can only be achieved by understanding.*~ A. Einstein

Mail goes everywhere you do. Get it on your phone.

[Guest guest]

Perhaps an almond milk? My son uses it.

 

-Shelby

 

-----Original

Message-----

 

herbal remedies [herbal remedies ]On Behalf Of Emily Joy Lanier

Monday, April 24, 2006 5:29

PM

herbal remedies

RE: Herbal Remedies -

bananas...

 

Thanks,

Shelby

 

I am the only one in my house who likes egg nog (LOL SOOOO bad for me but so

good! ESP once a year...) That sounds really tasty. Problem is, I have been

trying to lay off the dairy. Wonder if there's any way around this?

 

Love & Blessings,

~Raaven

 

Shelby Blakely

<sblakely wrote:

 

Perhaps you could try blending them up with some eggs and

milk? We have a “banana egg nog†that is quite good.

-Shelby

 

 

 

 

 

 

*Raaven* )

Love Always To All Living~

e j lanier

Artist and Believer

 

*Peace cannot be kept by force. It can only be achieved by understanding.*~ A.

Einstein

 

 

 

Mail

goes everywhere you do. Get

it on your phone.

[Guest guest]

Thanks to ALL Looking forward to trying all these things out... And I will look into the almond milk, since I can't do cow's milk in high ammt's... I appreciate all the tips and ideas! Look out nanner's... here I come! )LOLLove and Blessings!~RaavenVicki Weston <westonvj wrote: Try smoothies. Use whatever kind of milk you like, with fruits or extracts to mask the flavor. Strawberries or vanilla work good. We like pumpkin smoothies with raw cashews with just enough water to blend smooth, then add: honey, bananas, and pumpkin of course. No banana flavor in that combo! Hubby blends his banana with milk to pour over morning oatmeal. No more gagging neccessary to benefit from raw bananas! Vicki

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