[lists] Immune problems and fibromilayisia

April 18, 2006

Hi I have fibromyalgia as well and a whole lot of other things. I am taking sea vegg, and digestrol and they are helping, are they a cure? no, not for me, but my restless legs are a lot better. doing cleanses are helpful as well,as well as acupuncture and yoga or the like. you have to keep moving, as painful as it is, you have to walk. don't park next to the door when going anywhere, make yourself walk a little longer. it will hurt at first but the more you do it the better you feel. peppermint tea helps my migraines, just having peppermint in the air helps. just some ideas. I hope something helps you soon.

Stuck

-

John Smith

herbal_remedies

Tuesday, April 18, 2006 5:02 PM

[lists] Herbal Remedies - Immune problems and fibromilayisia

Not sure if thats how you spell it..fibro...but I have had this problem all my life and just recently started to have Immune problems..my Mom,Aunt and Brother all have fibro...need a natrual cure...also have very bad migraines...have heard chaleted Magnesium is suppose to help..any help would be greatly appreciated...

God Bless

John Smith

New Messenger with Voice. Call regular phones from your PC and save big.

avast! Antivirus: Outbound message clean.

April 21, 2006

I have had fibromyalgea,asthma,allergies for about 5 years now.I

take 250 miligrams of magnesium morning and night( magnesium is a

natural muscle relaxer that will not make you sleepy , but will help

to relax your muscles so yu sleep better at night).I also take 2400

miligrams of omega fish oils( they help keep down the inflamation in

my hands and feet,also my hands don't cramp nearly as bad as they

use to.

Although exersize is needed to keep the muscles limber,make sure you

do not over do it.The doctor I use to go to , told me to start with

a 5 count and when I was compfortable with that , then add 1 or 2

more.I am not one that is much for exersize, so I too started

parking further away to get in more walking.

I know am a manager of a warehouse,but for about 3 or 4 years I was

a production worker with the fibromyalgea.I would come home and for

an hour or two,all I could do was lay on the couch in alot of pain

with my hands,wrist arms ,back,shoulders,bottom of my

feet,anckles,and my right leg would feel like someone had been

hitting it with a ball bat.Now that I don't have to do the

production work,the fish oils and magnesium are helping alot.I still

get flair ups,exspecialy because the job I have now isn't physical

but it has alot of stress.the more stress you are under the worse

the headaches,which for me goes down the right side of my head and

neck and shoulder.There is no way of completely getting rid of stree

but learning to handle it better,with out getting as upset,realy

helps,also taking care of the stressful situation as soon as

possible.I still have to take tylenol once in a while,exspecialy

around my monthly,but I am looking into trying devils claw or msn

for extra pain relief,when needed.

herbal remedies , " Stuck " <Sstuck wrote:

>

> Hi I have fibromyalgia as well and a whole lot of other things. I

am taking sea vegg, and digestrol and they are helping, are they a

cure? no, not for me, but my restless legs are a lot better. doing

cleanses are helpful as well,as well as acupuncture and yoga or the

like. you have to keep moving, as painful as it is, you have to

walk. don't park next to the door when going anywhere, make yourself

walk a little longer. it will hurt at first but the more you do it

the better you feel. peppermint tea helps my migraines, just having

peppermint in the air helps. just some ideas. I hope something helps

you soon.

>

> Stuck

> -

> John Smith

> herbal_remedies

> Tuesday, April 18, 2006 5:02 PM

> [lists] Herbal Remedies - Immune problems and

fibromilayisia

>

> Not sure if thats how you spell it..fibro...but I have had this

problem all my life and just recently started to have Immune

problems..my Mom,Aunt and Brother all have fibro...need a natrual

cure...also have very bad migraines...have heard chaleted Magnesium

is suppose to help..any help would be greatly appreciated...

>

> God Bless

>

> John Smith

>

> -

-----------

> New Messenger with Voice. Call regular phones from your

PC and save big.

>

> Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any

natural remedy.

> 3. The Constitution guarantees you the right to be your own

physician and to

> prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here

as long as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and

any person

> following the advice of anyone posting here does so at their own

risk.

> It is up to you to educate yourself. By accepting advice or

products from list members, you are agreeing to

> be fully responsible for your own health, and hold the List

Owner and members free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington

>

April 26, 2006

God Bless both of you...will relay these to my friend...anything will be better than what he is doing now... John Smithbusiness_woman41 <business_woman41 wrote: I have had fibromyalgea,asthma,allergies for about 5 years now.I take 250 miligrams of magnesium morning and night( magnesium is a natural muscle relaxer that will not make you sleepy , but will help to relax your muscles so yu sleep better at night).I also take 2400 miligrams of omega fish oils( they help keep down the inflamation in my hands and feet,also my hands don't cramp nearly as bad as they use to.Although exersize is needed to keep the muscles limber,make sure you do not over do it.The doctor I use to go to , told me to start with a 5 count and when I was compfortable with that , then add 1

or 2 more.I am not one that is much for exersize, so I too started parking further away to get in more walking.I know am a manager of a warehouse,but for about 3 or 4 years I was a production worker with the fibromyalgea.I would come home and for an hour or two,all I could do was lay on the couch in alot of pain with my hands,wrist arms ,back,shoulders,bottom of my feet,anckles,and my right leg would feel like someone had been hitting it with a ball bat.Now that I don't have to do the production work,the fish oils and magnesium are helping alot.I still get flair ups,exspecialy because the job I have now isn't physical but it has alot of stress.the more stress you are under the worse the headaches,which for me goes down the right side of my head and neck and shoulder.There is no way of completely getting rid of stree but learning to handle it better,with out getting as upset,realy helps,also taking care of the

stressful situation as soon as possible.I still have to take tylenol once in a while,exspecialy around my monthly,but I am looking into trying devils claw or msn for extra pain relief,when needed.herbal remedies , "Stuck" <Sstuck wrote:>> Hi I have fibromyalgia as well and a whole lot of other things. I am taking sea vegg, and digestrol and they are helping, are they a cure? no, not for me, but my restless legs are a lot better. doing cleanses are helpful as well,as well as acupuncture and yoga or the like. you have to keep moving, as painful as it is, you have to walk. don't park next to the door when going anywhere, make yourself walk a little longer. it will hurt at first but the more you do it the better you feel. peppermint tea helps my migraines, just having peppermint in the air helps. just some ideas. I hope something helps you soon.> >

Stuck> - > John Smith > herbal_remedies > Tuesday, April 18, 2006 5:02 PM> [lists] Herbal Remedies - Immune problems and fibromilayisia> > > Not sure if thats how you spell it..fibro...but I have had this problem all my life and just recently started to have Immune problems..my Mom,Aunt and Brother all have fibro...need a natrual cure...also have very bad migraines...have heard chaleted Magnesium is suppose to help..any help would be greatly appreciated...> > > God Bless> > John Smith> > > > New Messenger with Voice. Call regular phones from your PC and save big. >

> Federal Law requires that we warn you of the following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician before using any natural remedy. > 3. The Constitution guarantees you the right to be your own physician and to> prescribe for your own health. > We are not medical doctors although MDs are welcome to post here as long as > they behave themselves. > Any opinions put forth by the list members are exactly that, and any person > following the advice of anyone posting here does so at their own risk. > It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to > be fully responsible for your own health, and hold the List

Owner and members free of any liability. > > Dr. Ian Shillington> Doctor of Naturopathy> Dr.IanShillington > > > >