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Hello Gina or anyone else I will be starting on the Incurables program

probably next week and I was wondering if there was anything I should

be doing now to prepare for it.

I have been dairy, sugar, caffiene free since January I did cheat

alittle last week on vacation but basically free. I have been 75% raw

for about that long too. I plan to be all raw by then actually will be

fresh juicing for " as long as it " takes as Doc says.

So if anyone can think of anything else I need to do to prepare for the

program. I would appreciate the advise.

 

On another subject that was being discussed a few days ago concerning

Vitamin C. According to http://www.nutri.info/ Orange peels win over

parsley. Although parsley does run very close which is great to know.

 

Also on the discussion of Soy there is a file by Doc concerning why it

is best to stay away from it right now.

 

Thanks I'll be watching for responses.

Dar

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peels over parsley yes - I believe I referenced that a glass of oj or an orange isnt as high in vit c as the parsley since all the vit is IN the peel and figured most would prefer to eat some parsley on their salad to ground up orange peels though that’s only my opinion. besides- lol, would take a lot of time to grate that much orange every day rather than grab a few twigs off a parsely plant- I was just trying to be helpful is all- I like oranges but they don’t like me and the "good" oranges are pricey where I can have as much free parsley as I want from the dozens of thriving plants from one pack of seeds and I know whats all in the parsley! literally food for thought was all - just the standard thought is a glass of oj is highest form of vit c by the masses but I have found much more creative and less acidic ways to get it. enjoy

 

melisa

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Melisa..

actually the food with the highest vitamin C level is hot chilies..

not the typical orange. alot of people think of the orange first, but

not true. Get that cayenne in you.. the lemonade recipe uses cayenne

and there is no burn, you can use it in your food, drinks,

smoothies.. and it is very non-invasive as far as the burn.

blessings..

spot

 

herbal remedies , " Melisa " <On_A_Quest

wrote:

>

> peels over parsley yes - I believe I referenced that a glass of oj

or an orange isnt as high in vit c as the parsley since all the vit

is IN the peel and figured most would prefer to eat some parsley on

their salad to ground up orange peels though that's only my opinion.

besides- lol, would take a lot of time to grate that much orange

every day rather than grab a few twigs off a parsely plant- I was

just trying to be helpful is all- I like oranges but they don't like

me and the " good " oranges are pricey where I can have as much free

parsley as I want from the dozens of thriving plants from one pack of

seeds and I know whats all in the parsley! literally food for thought

was all - just the standard thought is a glass of oj is highest form

of vit c by the masses but I have found much more creative and less

acidic ways to get it. enjoy

>

> melisa

>

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im a sucker for hot peppers- I do use a lot of cayanne. I love it. as far as orange that’s what I was saying also- most assume they are the vitamin c resource above all and they arent, just most commonly thought of source. thanks I didn’t kno peppers were so high in vit c. I was told top 3 sources were acerillo cherries, rosehips and parsley.

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It sounds like you our on a role, go GIRL!!!!! What are you tring to heal? Ginacherokeewo <cherokeewo wrote: Hello Gina or anyone else I will be starting on the Incurables program probably next week and I was wondering if there was anything I should be doing now to prepare for it.I have been dairy, sugar, caffiene free since January I did cheat alittle last week on vacation but basically free. I have been 75% raw for about that long too. I plan to be all raw by then actually will be fresh juicing for "as long as it" takes as Doc says.So if anyone can think of anything else I need to do to prepare for the program. I would appreciate the advise.On another subject that was being discussed a few days ago concerning

Vitamin C. According to http://www.nutri.info/ Orange peels win over parsley. Although parsley does run very close which is great to know.Also on the discussion of Soy there is a file by Doc concerning why it is best to stay away from it right now.Thanks I'll be watching for responses.DarHave a Happy and Healthy Day, Gina Kopera

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