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Orange peel vitamin C

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Finding organic oranges in Minnesota can be tough this time of year. I was interested in drying peel to make my own vitamin C and am wondering if I should just buy the peel powdered. Love lemons, not crazy about oranges.

 

Do you think buying powdered organic lemon or orange peel powder would work? I see a few bulk herb distributors carry powdered peel.

any comments?

Jeanne

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I would be weary of who I bought it from in that case, to make sure that it really is 100% organic orange/lemon peel and hasn't been added to or played around with. At least with doing it yourself, 1) it's cheaper, and 2) I know exactly what it is.

 

love

Lisa

 

 

-

jeanne_simons

herbal remedies

Sunday, April 09, 2006 11:07 PM

Herbal Remedies - Orange peel vitamin C

 

Finding organic oranges in Minnesota can be tough this time of year. I was interested in drying peel to make my own vitamin C and am wondering if I should just buy the peel powdered. Love lemons, not crazy about oranges.

 

Do you think buying powdered organic lemon or orange peel powder would work? I see a few bulk herb distributors carry powdered peel.

any comments?

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parsley is muh higher in vitamin c that oranges. in fact oranges are a poor source of vit c. its mainly in the peel as you are saying but theres more in a tablespoon of parsley than a whole orange and im sure much easier to aquire and tastier to eat tha the peels.

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Thanks Lisa. Do you think drying organic lemon peels would be just as effective as orange peels?

One of the bulk herb companies, that carried dried peel, I found was Moutain Rose Herbs. Anyone have any comments on this distributor?

 

Thanks

Jeanne

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Melisa, I don't know where you got the idea that orange peels are a poor source of Vitamin C. See Doc's article on making the vitamin C from Orange Peels - 1 tsp gives a person all the Vit C and related items a person needs - which by the way are needed for the correct absorption of the vitamin C. I sincerely doubt that Doc would recommend this as the best source of Vitamin C if oranges are such a poor source of that! If you want to disagree with Doc, I suggest you come up with some proof, and I suggest some very good proof!

 

Lisa de Haas

Senior Moderator

 

 

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Melisa

herbal remedies

Monday, April 10, 2006 2:37 PM

Re: Herbal Remedies - Orange peel vitamin C

 

 

parsley is muh higher in vitamin c that oranges. in fact oranges are a poor source of vit c. its mainly in the peel as you are saying but theres more in a tablespoon of parsley than a whole orange and im sure much easier to aquire and tastier to eat tha the peels.

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Perhaps she meant that eating an orange the way most people do (just

the flesh of the orange) is a poor source of vitamin C as it [the

vitamin c] is " mainly in the peel " ? I'm not certain this is what

she meant though...just guessing.

 

herbal remedies , " Lisa de Haas "

<lisa wrote:

>

> Melisa, I don't know where you got the idea that orange peels are

a poor source of Vitamin C. See Doc's article on making the vitamin

C from Orange Peels - 1 tsp gives a person all the Vit C and related

items a person needs - which by the way are needed for the correct

absorption of the vitamin C. I sincerely doubt that Doc would

recommend this as the best source of Vitamin C if oranges are such a

poor source of that! If you want to disagree with Doc, I suggest you

come up with some proof, and I suggest some very good proof!

>

> Lisa de Haas

> Senior Moderator

>

> -

> Melisa

> herbal remedies

> Monday, April 10, 2006 2:37 PM

> Re: Herbal Remedies - Orange peel vitamin C

>

>

> parsley is muh higher in vitamin c that oranges. in fact oranges

are a poor source of vit c. its mainly in the peel as you are saying

but theres more in a tablespoon of parsley than a whole orange and

im sure much easier to aquire and tastier to eat tha the peels.

>

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I haven't bought powdered orange or lemon peel from Mountain Rose

Herbs, but I've bought several dried herbs. They've been of very good

quality, very fresh.

 

Terri

 

herbal remedies , jeanne_simons wrote:

>

>

> Thanks Lisa. Do you think drying organic lemon peels would be just

as effective as orange peels?

> One of the bulk herb companies, that carried dried peel, I found was

Moutain Rose Herbs. Anyone have any comments on this distributor?

>

> Thanks

> Jeanne

>

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Could you maybe put dried lemon peels or orange peels in the TN drink

with the cider, udo's and egg? I just try to keep things simple to

make sure I get daily vitamins. Also I read Doc takes daily vit e

plus the drink. Do we need that supplement? Do we need more that what

the drink provides (if it does-I don't remember)????

 

Marci

 

 

herbal remedies , jeanne_simons wrote:

>

>

> Thanks Lisa. Do you think drying organic lemon peels would be just

as effective as orange peels?

> One of the bulk herb companies, that carried dried peel, I found

was Moutain Rose Herbs. Anyone have any comments on this distributor?

>

> Thanks

> Jeanne

>

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Yes, my friend just got an order from them and they sure package everything in resealable bags. She was very happy! Ginajeanne_simons wrote: Thanks Lisa. Do you think drying organic lemon peels would be just as effective as orange peels? One of the bulk herb companies, that carried dried peel, I found was Moutain Rose Herbs. Anyone have any comments on this distributor? Thanks JeanneHave a Happy and Healthy Day, Gina Kopera

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min.

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lol- I don’t want to start trouble no way - that is what my mom told me. she went to school for this stuff and used to get on me for not taking vit c years ago and I explained I couldn’t drink oj etc etc and vitamins made me ill - this was all before I flushed the candida trouble out of me as im fine with it now- anyways, this was info she read me from oe of her textbooks. she said that the C in oranges in almost all in the peel and that even at that, its not incredibly high. she said the best sources were 2 inedible thing, one was acerello cherries I think and rose hips, and the highest food rich in vit C was plain parsley. that one tsp or 1 tbs had all we needed for a day. im not saying doc doesn’t know his stuff at all. I know my mom though and she studied this pretty good and I'll check actually if she still has the book. I just figured its easier to add a clump of parsley to a meal daily than go through all the other for orange peels if you don’t need to, food for thought lol, literally

 

melisa

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Hi Jeanne,

From what I remember, yes, lemon peels work also.

love

Lisa

 

-

jeanne_simons

herbal remedies

Monday, April 10, 2006 3:12 PM

Re: Herbal Remedies - Orange peel vitamin C

 

 

Thanks Lisa. Do you think drying organic lemon peels would be just as effective as orange peels?

One of the bulk herb companies, that carried dried peel, I found was Moutain Rose Herbs. Anyone have any comments on this distributor?

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got it!

 

-

Melisa

herbal remedies

Tuesday, April 11, 2006 4:28 AM

Re: Herbal Remedies - Orange peel vitamin C

 

 

lol- I don’t want to start trouble no way - that is what my mom told me.

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Sure you can put the peels in the TN drink, if you want.

 

Yes, Doc also takes the Body Balance + together with the Vit E. Body Balance

balances out your body's PH balance. For most of us I would say yes, this is

needed. Today's diet, even if pretty good, is mostly acid-ash producing

foods, which damages the body's PH balance. To counteract this, Body Balance

+. However, this concoction eats up the body's Vit E, so you need to top it

up. It's important though not to take the Vit E at the same time as the Body

Balance +. Take one in the morning and the other at night.

 

love

Lisa

 

-

" Marci " <twilli55

<herbal remedies >

Monday, April 10, 2006 5:26 PM

Herbal Remedies - Re: Orange peel vitamin C

 

 

> Could you maybe put dried lemon peels or orange peels in the TN drink

> with the cider, udo's and egg? I just try to keep things simple to

> make sure I get daily vitamins. Also I read Doc takes daily vit e

> plus the drink. Do we need that supplement? Do we need more that what

> the drink provides (if it does-I don't remember)????

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