Guest guest Posted March 19, 2006 Report Share Posted March 19, 2006 Forgot to mention You don't need to buy their programs or supplements......but it is a great website to find out information. Changing your diet is really crucial. Someone else on list might know of supplements or herbs that will be helpful as well. Jeanne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2006 Report Share Posted March 21, 2006 I myself have PCOS and can say (like everything) diet makes a huge difference. Low GI foods, balancing out your energy foods and of course no sugar. I was wondering what you guys know about chaste tree /vitex. I am not even sure what it is. I know that some of the ladies on the PCOS use it. Did anyone have a look at the supplements on the site? I was wondering did you recognize the ingredients at all. Kate herbal remedies , jeanne_simons wrote: > > Forgot to mention > You don't need to buy their programs or supplements......but it is a great website to find out information. Changing your diet is really crucial. Someone else on list might know of supplements or herbs that will be helpful as well. > Jeanne > Quote Link to comment Share on other sites More sharing options...
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