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PCOS website

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Forgot to mention

You don't need to buy their programs or supplements......but it is a great website to find out information. Changing your diet is really crucial. Someone else on list might know of supplements or herbs that will be helpful as well.

Jeanne

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I myself have PCOS and can say (like everything) diet makes a huge

difference. Low GI foods, balancing out your energy foods and of

course no sugar. I was wondering what you guys know about chaste

tree /vitex. I am not even sure what it is. I know that some of the

ladies on the PCOS use it.

Did anyone have a look at the supplements on the site? I was wondering

did you recognize the ingredients at all.

 

 

Kate

 

 

herbal remedies , jeanne_simons wrote:

>

> Forgot to mention

> You don't need to buy their programs or supplements......but it is a

great website to find out information. Changing your diet is really

crucial. Someone else on list might know of supplements or herbs that

will be helpful as well.

> Jeanne

>

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