Guest guest Posted March 15, 2006 Report Share Posted March 15, 2006 MY DEAR. DEAR, MARILYN, I 'NEVER' THOUGHT YOU WERE 'COMPLAINING', SO SORRY YOU THOUGT THAT...WHEN I FIRST READ YOUR EMAIL I JUST RELIVED ALL THE SUFFERING...FOR ALL THESE YEARS...AND HOWEVER MANY YEARS I HAVE HERE ON EARTH...I JUST WANTED TO 'SCARE YOU STRAIGHT' ...YOU KNOW, GET YOU TO TAKE REAL GOOD CARE OF YOURSELF SO YOU DON'T END UP WITH PERMANENT DAMAGE...I WAS WARNED...BUT BEING A KID, AND A TEENAGER I DIDN'T LISTEN...SO, THAT IS ALL I WAS HOPING TO ACCOMPLISH...TO GET YOU TO 'BE GOOD' AND 'GET WELL' BLESSINGS, debmarilyn <firstmatehill wrote: OK - After hearing your damages - I will stop complaining and TAKE your advise as well. This is my first ANYTHING to break ( at 51 yrs.old) So I guess I will do my very best to heal. Kindly, Marilyn - Debra Jacobs herbal remedies Monday, March 13, 2006 7:12 PM Re: Herbal Remedies - fractured right ankle sprained left ankle Help! UP UP UP.........KEEP IT UP.... marilyn, time is the key...or you will end up with so many problems...my last little fall broke both legs, tore tendens in half, broke left arm, 2 fingers on left had, a couple ribs or so...all my teeth crushed together...on and on and on...and it really wouldn't have happen if it haden't been for weak ankles...not taking care of them when i hurt them in sports, etc....patience...i even fell getting out of my wheel chair and had 23 stiches on the inside and 13 on the outside of my leg..ant 2am...all alone...well i have my cat...take good care..let me know how you are...debmarilyn <firstmatehill wrote: Wow - Thank you for your honesty and advise. I have been ON THE COUCH mostly. FEET ELEVATED - Time seems to be KEY Kindly, Marilyn - Debra Jacobs herbal remedies Cc: powderspirit1111 Monday, March 13, 2006 3:56 PM Re: Herbal Remedies - fractured right ankle sprained left ankle Help! UP UP UP.........KEEP IT UP.... MARILYN, I HAVE FRACTURED MY ANKLES SO MANY TIMES I CAN'T EVEN COUNT THEM ALL...LAST TIME WAS A 100+ FALL WHILE REPELLING...I CAN TELL YOU THAT THE MOST IMPORTANT THING...THAT I DID NOT DO...IS TO ALLOW IT TO HEAL...DO NOT RUSH YOURSELF...IF IT DOESN'T HEAL, IT WILL CONTINUE TO BE A PROBLEM...I HAVE NO HERBAL REMEDIES...BUT FROM ALL THE PHYSICANS, SPECIALIST, ETC....BY ALL MEANS, KEEP IT ELEVATED...NO EXCUSES...KEEP IT ABOVE YOUR HEAD ALL OF THE TIME!!! THIS WILL STOP THE SWELLING, THROBING AND GIVE THE BLOOD A CHANCE TO FLOW...THE SWEELING STOPS BLOOD FLOW...SO GET YOUR FOOT UP...YES...ABOVE THE HEAD...I FOUND THE EASIEST WAY WAS IN BED WITH MY FOOT (FEET) ON SOFT PILLOWS...YOU WILL NEED SUPPORT ALL THE WAY BACK BEHIND THE KNESS TO BE CONFORTABLE...MY EXPIERENCE IS TO ALTER COLD AND HOT...SOMETHING FROZEN PERHAPS...EVEN FROZEN WATER...MAKE SURE THER IS ALWAYS SOMETHING BETWEEN YOU AND THE TEMPARTURES...A TOWEL, CLOTH, ETC....HEATING PAD FOR WARMTH UNTILL SWEELING IS GONE...THEN SOAK FOOT IN COLD THEN HOT WATER ALTERNATING ABOUT EVERY 20 MIN. I FEEL FOR YOU...I WAS IN BED, ON MY BACK, LAST TIME FOR MONTHS...WHEELCHAIR WAS SO SAD...FOUND MUCH CONSICIOUS IN THOSE THAT ARE IN WHEELCHAIR FOR LIFE...PAIN MEDICINE FROM A DRUG STORE WILL ONLY CAUSE SLEEP...DOES NOT RELIEVE PAIN...MAYBE SOMEONE CAN HELP YOU OUT WITH 'HERBAL PAIN REMECY'..JUST TAKE CARE OF IT...THE ANKLES BECOME VERY WEEK WHEN ENJURED AND IF YOU DO NOT ALLOW IT TO HEAL THEY WILL REMAIN WEEK..NEVER HEALING...GETTING BACK TO THE WAY THEY WERE...I HOPE I HAVE GIVEN YOU THE INCENTIVE TO STAY OFF OF IT AND KEEP IT UP...I WILL KEEP YOU IN MY THOUGHTS..THE BRUISING YOU REFER TO IS BLOOD THAT HAS GOTTEN UNDER THE SKIN, FROM THE VESELS BREAKING WHEN YOU INJURED IT....WHY YOU MUST GET SWELLING DOWN BEFORE YOU CAN DO MUCH ELSE.... debmarilyn <firstmatehill wrote: Question: I am on crutches / wheel chair. WHAT would be some of the best recommended supplements for : PAIN - BRUISING - SWELLING -HEALING. Thank You Marilyn MailUse Photomail to share photos without annoying attachments. Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2006 Report Share Posted March 15, 2006 Deb, You are so kind. My daughter and I just returned from the health food store here in town. I am excited to slather on my comfrey and coconut oil poultice recommended by "food4tot" in our wonderful group. Also - I am throwing out this sofa as SOON as I can get off of it - LOL. You see my bed is too high and I can not get up there. You DID scare me into reality - I love to "get the point" straight up. You have GREAT deliverance. I am taking your advise whole heartedly. I have been a member of this group for almost one year and have reaped so much wonderful great knowledge. Kindly, Marilyn - Debra Jacobs herbal remedies Tuesday, March 14, 2006 10:54 PM Re: Herbal Remedies - fracture...JUST WANT YOU TO TAKE GOOD CARE MY DEAR. DEAR, MARILYN, I 'NEVER' THOUGHT YOU WERE 'COMPLAINING', SO SORRY YOU THOUGT THAT...WHEN I FIRST READ YOUR EMAIL I JUST RELIVED ALL THE SUFFERING...FOR ALL THESE YEARS...AND HOWEVER MANY YEARS I HAVE HERE ON EARTH...I JUST WANTED TO 'SCARE YOU STRAIGHT' ...YOU KNOW, GET YOU TO TAKE REAL GOOD CARE OF YOURSELF SO YOU DON'T END UP WITH PERMANENT DAMAGE...I WAS WARNED...BUT BEING A KID, AND A TEENAGER I DIDN'T LISTEN...SO, THAT IS ALL I WAS HOPING TO ACCOMPLISH...TO GET YOU TO 'BE GOOD' AND 'GET WELL' BLESSINGS, debmarilyn <firstmatehill wrote: OK - After hearing your damages - I will stop complaining and TAKE your advise as well. This is my first ANYTHING to break ( at 51 yrs.old) So I guess I will do my very best to heal. Kindly, Marilyn - Debra Jacobs herbal remedies Monday, March 13, 2006 7:12 PM Re: Herbal Remedies - fractured right ankle sprained left ankle Help! UP UP UP.........KEEP IT UP.... marilyn, time is the key...or you will end up with so many problems...my last little fall broke both legs, tore tendens in half, broke left arm, 2 fingers on left had, a couple ribs or so...all my teeth crushed together...on and on and on...and it really wouldn't have happen if it haden't been for weak ankles...not taking care of them when i hurt them in sports, etc....patience...i even fell getting out of my wheel chair and had 23 stiches on the inside and 13 on the outside of my leg..ant 2am...all alone...well i have my cat...take good care..let me know how you are...debmarilyn <firstmatehill wrote: Wow - Thank you for your honesty and advise. I have been ON THE COUCH mostly. FEET ELEVATED - Time seems to be KEY Kindly, Marilyn - Debra Jacobs herbal remedies Cc: powderspirit1111 Monday, March 13, 2006 3:56 PM Re: Herbal Remedies - fractured right ankle sprained left ankle Help! UP UP UP.........KEEP IT UP.... MARILYN, I HAVE FRACTURED MY ANKLES SO MANY TIMES I CAN'T EVEN COUNT THEM ALL...LAST TIME WAS A 100+ FALL WHILE REPELLING...I CAN TELL YOU THAT THE MOST IMPORTANT THING...THAT I DID NOT DO...IS TO ALLOW IT TO HEAL...DO NOT RUSH YOURSELF...IF IT DOESN'T HEAL, IT WILL CONTINUE TO BE A PROBLEM...I HAVE NO HERBAL REMEDIES...BUT FROM ALL THE PHYSICANS, SPECIALIST, ETC....BY ALL MEANS, KEEP IT ELEVATED...NO EXCUSES...KEEP IT ABOVE YOUR HEAD ALL OF THE TIME!!! THIS WILL STOP THE SWELLING, THROBING AND GIVE THE BLOOD A CHANCE TO FLOW...THE SWEELING STOPS BLOOD FLOW...SO GET YOUR FOOT UP...YES...ABOVE THE HEAD...I FOUND THE EASIEST WAY WAS IN BED WITH MY FOOT (FEET) ON SOFT PILLOWS...YOU WILL NEED SUPPORT ALL THE WAY BACK BEHIND THE KNESS TO BE CONFORTABLE...MY EXPIERENCE IS TO ALTER COLD AND HOT...SOMETHING FROZEN PERHAPS...EVEN FROZEN WATER...MAKE SURE THER IS ALWAYS SOMETHING BETWEEN YOU AND THE TEMPARTURES...A TOWEL, CLOTH, ETC....HEATING PAD FOR WARMTH UNTILL SWEELING IS GONE...THEN SOAK FOOT IN COLD THEN HOT WATER ALTERNATING ABOUT EVERY 20 MIN. I FEEL FOR YOU...I WAS IN BED, ON MY BACK, LAST TIME FOR MONTHS...WHEELCHAIR WAS SO SAD...FOUND MUCH CONSICIOUS IN THOSE THAT ARE IN WHEELCHAIR FOR LIFE...PAIN MEDICINE FROM A DRUG STORE WILL ONLY CAUSE SLEEP...DOES NOT RELIEVE PAIN...MAYBE SOMEONE CAN HELP YOU OUT WITH 'HERBAL PAIN REMECY'..JUST TAKE CARE OF IT...THE ANKLES BECOME VERY WEEK WHEN ENJURED AND IF YOU DO NOT ALLOW IT TO HEAL THEY WILL REMAIN WEEK..NEVER HEALING...GETTING BACK TO THE WAY THEY WERE...I HOPE I HAVE GIVEN YOU THE INCENTIVE TO STAY OFF OF IT AND KEEP IT UP...I WILL KEEP YOU IN MY THOUGHTS..THE BRUISING YOU REFER TO IS BLOOD THAT HAS GOTTEN UNDER THE SKIN, FROM THE VESELS BREAKING WHEN YOU INJURED IT....WHY YOU MUST GET SWELLING DOWN BEFORE YOU CAN DO MUCH ELSE.... debmarilyn <firstmatehill wrote: Question: I am on crutches / wheel chair. WHAT would be some of the best recommended supplements for : PAIN - BRUISING - SWELLING -HEALING. Thank You Marilyn MailUse Photomail to share photos without annoying attachments. Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
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