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canker sore help

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Hi I use to suffer from canker sores really bad, my health food store

and a brillant owner, suggested I try L-Lysine I take 1000 mg. On a

empty stomach, when I wake up at nights that is when I take it. I am

happy to report that is has helped so much. Of course there are some

things I still do not eat, like alot of red tomatoes, I eat yellow,

strawberries ect. But I would even get them on almost everything.

Debbie in NEbr

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