Guest guest Posted March 5, 2006 Report Share Posted March 5, 2006 Chocolatehunk2003, Now don't laugh . . . I've had back pain for years and this January, at the recommendation of a friend, I went out and bought an inversion rack . . . you strap your legs in and hang upside down for 3-5 minutes doing mild stretching exercises while suspended. I now wake up in the morning without an sore back . . .. and most of my discomfort is gone. A CAUTIONARY WARNING . . . if you have heart desease, eye problems, diabetes and other serious aliments . . .. I would see your doctor or herbologist before trying this. I know it worked for me . . . I got a real headrush the first time I tried it, it got better . . . however, I don't hear as well when suspended upside down . . . and that isn't too bad once in awhile either. Good luck to you. Dean > - > chocolatehunk2003 > herbal remedies > Thursday, March 02, 2006 11:54 AM > Herbal Remedies - lower right back pain > and tingling cold legs > > > My legs get very cold when I sit down and they > tingle. I have pain in > my back and I can't get it to leave. Could someone > please help me? I'm > only 40 and in good shape. > > Federal Law requires that we warn you of the > following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician > before using any natural remedy. > 3. The Constitution guarantees you the right to be > your own physician and to > prescribe for your own health. > We are not medical doctors although MDs are > welcome to post here as long as > they behave themselves. > Any opinions put forth by the list members are > exactly that, and any person > following the advice of anyone posting here does > so at their own risk. > It is up to you to educate yourself. By accepting > advice or products from list members, you are > agreeing to > be fully responsible for your own health, and hold > the List Owner and members free of any liability. > > Dr. Ian Shillington > Doctor of Naturopathy > Dr.IanShillington > > > > Quote Link to comment Share on other sites More sharing options...
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