Guest guest Posted February 2, 2006 Report Share Posted February 2, 2006 I have a friend that has had anxiety attacks in the past but she really seems to stay anxious and on edge alot...Is there any natural stuff for anxiety or any suggestions..This individual really doesn't seem depressed and is very happy in their home life,she just has uncontrollable anxiety,I myself had had anxiety attacks but her anxiety seems worse,its like she is scared to leave and go anywhere for fear of having anxiety attacks...thanks in advance....M Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2006 Report Share Posted February 3, 2006 For anxiety, I've found that St John's wort, kava kava, and Vitamin B complex work wonders. Also make sure your friend's sugar intake is kept in check, as sugar produces an anxiety response, and most ppl have this chronically without realizing it. Hope she gets better! Hugs, ~Jyoti herbal remedies , " Martha " <short_n_sassy2000 wrote: > > I have a friend that has had anxiety attacks in the past but she > really seems to stay anxious and on edge alot...Is there any natural > stuff for anxiety or any suggestions..This individual really doesn't > seem depressed and is very happy in their home life,she just has > uncontrollable anxiety,I myself had had anxiety attacks but her > anxiety seems worse,its like she is scared to leave and go anywhere > for fear of having anxiety attacks...thanks in advance....M > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2006 Report Share Posted February 3, 2006 Martha, I think your friend can take calcium 500mg 3x/day, Also wild yam can help, or sweet potatos. There is the 'Panther Piss' recipe in the files that is helpful as well and also, a female hormone balancer. I would also suggest cleansing, and starting some green drinks, because a body that is too acid can also cause nervouseness. Then there is meditation and breathing exercises to control the mind. Debra - Martha herbal remedies Thursday, February 02, 2006 12:32 PM Herbal Remedies - anxiety of some sort I have a friend that has had anxiety attacks in the past but she really seems to stay anxious and on edge alot...Is there any natural stuff for anxiety or any suggestions..This individual really doesn't seem depressed and is very happy in their home life,she just has uncontrollable anxiety,I myself had had anxiety attacks but her anxiety seems worse,its like she is scared to leave and go anywhere for fear of having anxiety attacks...thanks in advance....M Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 4, 2006 Report Share Posted February 4, 2006 A really good anxiety remedy I have just been introduced to (actually for my dog by the dog trainer) is Rescue Remedy...is a blend of 5 flowers, completely herbal and works for " stressful situations " ...may not work for extreme anxiety but for stress and anxiety of everyday life it does work. You can spray 2 times in your mouth or drop it under the tongue. Most health food/organic/herbal stores carry it. It was recommended for my dogs but went to buy it and was actually a " whole family " remedy...Just an idea... Marci herbal remedies , " supervixen08 " <supervixen08 wrote: > > For anxiety, I've found that St John's wort, kava kava, and Vitamin B > complex work wonders. Also make sure your friend's sugar intake is > kept in check, as sugar produces an anxiety response, and most ppl > have this chronically without realizing it. > > Hope she gets better! > Hugs, > ~Jyoti > > herbal remedies , " Martha " > <short_n_sassy2000@> wrote: > > > > I have a friend that has had anxiety attacks in the past but she > > really seems to stay anxious and on edge alot...Is there any natural > > stuff for anxiety or any suggestions..This individual really doesn't > > seem depressed and is very happy in their home life,she just has > > uncontrollable anxiety,I myself had had anxiety attacks but her > > anxiety seems worse,its like she is scared to leave and go anywhere > > for fear of having anxiety attacks...thanks in advance....M > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 4, 2006 Report Share Posted February 4, 2006 thank you very much for answering my post..does any of those have any bad side effects that anyone knows of and do you take them together??? thanks--- In herbal remedies , " supervixen08 " <supervixen08 wrote: > > For anxiety, I've found that St John's wort, kava kava, and Vitamin B > complex work wonders. Also make sure your friend's sugar intake is > kept in check, as sugar produces an anxiety response, and most ppl > have this chronically without realizing it. > > Hope she gets better! > Hugs, > ~Jyoti > > herbal remedies , " Martha " > <short_n_sassy2000@> wrote: > > > > I have a friend that has had anxiety attacks in the past but she > > really seems to stay anxious and on edge alot...Is there any natural > > stuff for anxiety or any suggestions..This individual really doesn't > > seem depressed and is very happy in their home life,she just has > > uncontrollable anxiety,I myself had had anxiety attacks but her > > anxiety seems worse,its like she is scared to leave and go anywhere > > for fear of having anxiety attacks...thanks in advance....M > > > Quote Link to comment Share on other sites More sharing options...
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