Sinus and Allergies

[Guest guest]

Hello all. I am a newbie to the boards and I've been looking around

but have yet to find specifics on sinuses and allergies. I am

currently having a sinus attack (clogged head, much difficulty

breathing through my nose, resulting in little to no sleep).

 

Are there any herbal/natural remedies that might help clear the

congestion? (Note I am allergic to chammomile) How long should I

expect to be congested with this/these methods? Once the congestion is

clear, how do I maintain clear nasal passages? Additionally, I have

noticed a build up of mucus as a result of this sinus attack and I

would like to rid my body of the mucus.

 

Thanks in advance for any suggestions.