Guest guest Posted January 28, 2006 Report Share Posted January 28, 2006 and fasting is a great help to give your body the time to heal itself. I really need to change my eating habits. My intention is to get rid of all processed sugars and flours. I already eat very little meat or milk products. I do eat organic plain yogurt and occasionally cheese and sour cream. So, what kind of fast would I start with and for how long? Collee "If you want to learn to love better, you should start with a friend who you hate," Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2006 Report Share Posted January 30, 2006 I was thinking of do Dr. Christophers's juice fast. I was thinking about tomato or citrus juice. But do I dulite it or not. Please advise. Is there something better to do a fast with. This will be my first one. Thanks, Kim - Collee Wright herbal remedies ; healing_herbs ; Herbs-N-Things_WG ; Herbs ; homeopathy_open ; TheEssentialHerbal Saturday, January 28, 2006 8:51 AM Herbal Remedies - fasting and fasting is a great help to give your body the time to heal itself. I really need to change my eating habits. My intention is to get rid of all processed sugars and flours. I already eat very little meat or milk products. I do eat organic plain yogurt and occasionally cheese and sour cream. So, what kind of fast would I start with and for how long? Collee "If you want to learn to love better, you should start with a friend who you hate," Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.