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Hi ya'll,

Everyone has at one time felt like they had run out of energy

and have tryed all kinds of ideas to get a pick me up for the day.

Many people drink coffee with sugar, others eat candy bars, others

eat any kind of junk food they may get their hands on to get a better

feeling and a boost of energy.

A few people learn the true secret to lasting steady energy and

healthy good feeling.

 

For this subject, let us consider how the body really works, so as

that we may better understand this age old problem.

 

We Do Not live off of the foods we eat!!!!

 

But we live off of the Energy which is released from the foods we

eat!!

This is why it is important to have an understanding of the Acid

Alkaline pH balance of the body.

Energy is only created when you have two different opposites react

with each other and there is a release of energy, when this happens

as the two opposites are neutralizing each other and seeking an equal

condition of balance between each other.

 

For a simple experiment: Take a glass and pour into it a little bit

of apple cider vinegar, now add some more of the same vinegar to the

glass, and all you get is a glass with more vinegar in it. (( no

energy is produced ))!!!

 

Now take this glass with vinegar in it and shake a (small) amount

of baking soda into it, be careful as it may react rapidly as it then

releases a large amount of energy.

This is exactually how the body functions ,by the release of

energy given off from the acid and alkaline foods we eat and the acid

in our stomach and the alkaline saliva, if we have any.

 

But if our saliva is acid along with our stomach acids, then we

have problems in obtaining any release of energy when we eat foods

which contain little or no Alkaline minerals in them, for how may you

obtain a large energy release when you are all acidic??

 

Tip for the day, for Lasting, simple, cheap energy drink:

 

Take one half of a fresh lemon and juice it into an 8oz glass of

water and then add to this one tablespoon full of pure blackstrap

molasses and stir them together (add ice if you want it cold) and

drink this any time of the day you need more energy and to feel

better!!

 

The lemon provides an acid which is good for you to react against

the alkaline minerals in the blackstrap molasses, to provide you with

pure energy which is good for you.

 

Oh, but this is so cheap and it couldn't be possible to work now

could it?

 

Smile Tis your choice now!

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The Cause of Disease

Acid Alkaline Imbalance

In 1933 a New York doctor named William Howard Hay published a ground-

breaking book, A New Health Era in which he maintains that all disease

is caused by autotoxication (or " self-poisoning " ) due to acid

accumulation in the body:

Now we depart from health in just the proportion to which we have

allowed our alkalies to be dissipated by introduction of acid-forming

food in too great amount... It may seem strange to say that all

disease is the same thing, no matter what its myriad modes of

expression, but it is verily so.

William Howard Hay, M.D.

More recently, in his remarkable book Alkalize or Die (see recommended

reading), Dr. Theodore A. Baroody says essentially the same thing:

The countless names of illnesses do not really matter. What does

matter is that they all come from the same root cause...too much

tissue acid waste in the body!

Theodore A. Baroody, N.D., D.C., Ph.D.

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  • 5 weeks later...

Up to 95% of all physical illness has this as the "why" behind them.

 

I just finished my second lecture and I cover this subject in great detail in it.

 

There are thousands of diseases listed in the Merck Manual, and behind most of them is this factor.

 

This also explains why the Body Balance + Formula is soooooooo important.

 

In Health and Love,

 

Doc

 

PS. The entire subject of pH can seem to be overwhelming. It is not. It is basically very simple.

 

Doc Shillington727-447-5282Doc

 

-

food4tot

herbal remedies

Tuesday, January 24, 2006 11:57 AM

Re: Herbal Remedies - No Energy? Why?

The Cause of DiseaseAcid Alkaline ImbalanceIn 1933 a New York doctor named William Howard Hay published a ground-breaking book, A New Health Era in which he maintains that all disease is caused by autotoxication (or "self-poisoning") due to acid accumulation in the body:Now we depart from health in just the proportion to which we have allowed our alkalies to be dissipated by introduction of acid-forming food in too great amount... It may seem strange to say that all disease is the same thing, no matter what its myriad modes of expression, but it is verily so. William Howard Hay, M.D. More recently, in his remarkable book Alkalize or Die (see recommended reading), Dr. Theodore A. Baroody says essentially the same thing:The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause...too much tissue acid waste in the body! Theodore A. Baroody, N.D., D.C., Ph.D.

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Doc,

 

When will your lecture be available?? I

learned so much from your first one and I’m sure this one will cut

through a lot of mis- and dis- information too. I’m on the edge of my

seat waiting . . . . .

 

 

Have a Joyous Day!

Kelli

 

 

 

 

 

herbal remedies [herbal remedies ] On Behalf Of Dr.

Ian Shillington

Thursday, February 23, 2006

11:02 AM

herbal remedies

Re: Herbal Remedies - No

Energy? Why?

 

 

 

Up to 95% of all

physical illness has this as the " why " behind them.

 

 

 

 

 

I just finished my

second lecture and I cover this subject in great detail in it.

 

 

 

 

 

There are thousands

of diseases listed in the Merck Manual, and behind most of them is this factor.

 

 

 

 

 

This also explains

why the Body Balance + Formula is soooooooo important.

 

 

 

 

 

In Health and Love,

 

 

 

 

 

Doc

 

 

 

 

 

PS. The entire

subject of pH can seem to be overwhelming. It is not. It is

basically very simple.

 

 

 

 

 

Doc Shillington

727-447-5282

Doc

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Dear Kelli,

 

It is available NOW, but you'll need to contact me or my office OFF list as this one isn't a freebie. As much as I'd like to, I can't give it all away. ;-)

 

Full production on it started less that a week ago but they are being mass produced as I write. Even though the following Press release does NOT mention this fact, the lecture fully covers the entire subject of Acid / Alkaline (pH) and explains it in simple, easy to understand terms (a little advanced inside information for you ;-) LOL

 

These will also be available from my Associates and the other Organic Solutions outlets within a week.

 

The Press Release on it is as follows:

 

 

 

Nutritional Secrets & Lifetime Health

Well, I’m pleased to announce that I was able to make the time over the holidays to get my second lecture on natural healing fully completed.

 

My schedule and work load finally reached a point where I could no longer do personal one on one consultations, and it became necessary to fill this void by getting all the basic information out into your hands where it is needed most. This newest CD release is entitled:

“Nutritional Secrets & Lifetime Health” and is now available.

 

My second lecture is packaged with the first lecture, “Naturopathy” and has the transcripts for both lectures. This will make studying the material easy for anyone.

 

On this CD, I get into the basic actions for taking full responsibility for your physical health and the health of your loved ones. It thoroughly covers the subject of Cleansing, and also explains in great detail how to maintain ongoing excellent health. You’ll be able to apply the information to the point where you are now the one “IN CHARGE”. You’ll have the answers and be “The Boss” over your own life.

 

In this day and age, you’ll find that the entire field of Health has been flooded with bad information and outright lies. Everyone you talk to says something different. Add to this Supersized Fast Foods and Genetically Engineered Frankenfoods, and you have the makings of good horror movie.

 

Well you’ll be happy to know there are some simple, workable, and permanent solutions to these problems which are covered in great detail in this lecture.

 

I want you to have the certainty you can DO something about it. Life doesn’t have to be a whirlwind where each of us appears to be just another leaf blown upon the winds of chance. Be CAUSE over your own health.

 

Yours in health and love,

Doc

When the Academy of Natural Healing opens its doors to online and correspondence courses, these two lectures and the transcripts will be part of the curriculum.

 

Hope this helps.

 

Doc

 

Doc Shillington727-447-5282Doc

 

-

Kelli

herbal remedies

Thursday, February 23, 2006 3:05 PM

RE: Herbal Remedies - No Energy? Why?

 

 

Doc,

 

When will your lecture be available?? I learned so much from your first one and I’m sure this one will cut through a lot of mis- and dis- information too. I’m on the edge of my seat waiting . . . . .

 

 

Have a Joyous Day!

Kelli

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herbal remedies , " Dr. Ian Shillington "

<DocShillington wrote:

>

> Up to 95% of all physical illness has this as the " why " behind them.

>

> I just finished my second lecture and I cover this subject in great

detail in it.

>

> There are thousands of diseases listed in the Merck Manual, and

behind most of them is this factor.

>

> This also explains why the Body Balance + Formula is soooooooo

important.

>

> In Health and Love,

>

> Doc

>

> PS. The entire subject of pH can seem to be overwhelming. It is

not. It is basically very simple.

>

> Doc Shillington

> 727-447-5282

> Doc

> -

> food4tot

> herbal remedies

> Tuesday, January 24, 2006 11:57 AM

> Re: Herbal Remedies - No Energy? Why?

>

>

> The Cause of Disease

> Acid Alkaline Imbalance

> In 1933 a New York doctor named William Howard Hay published a

ground-

> breaking book, A New Health Era in which he maintains that all

disease

> is caused by autotoxication (or " self-poisoning " ) due to acid

> accumulation in the body:

> Now we depart from health in just the proportion to which we have

> allowed our alkalies to be dissipated by introduction of acid-

forming

> food in too great amount... It may seem strange to say that all

> disease is the same thing, no matter what its myriad modes of

> expression, but it is verily so.

> William Howard Hay, M.D.

> More recently, in his remarkable book Alkalize or Die (see

recommended

> reading), Dr. Theodore A. Baroody says essentially the same thing:

> The countless names of illnesses do not really matter. What does

> matter is that they all come from the same root cause...too much

> tissue acid waste in the body!

> Theodore A. Baroody, N.D., D.C., Ph.D.

>HI DOC :)

 

I AM NO WHERE NEAR TO BEING ANY KINDA DOCTOR...JUST UR USUAL BODY

WALKING AROUND...BUT, IT ONLY MAKES SENSE THAT ALL ILLNESSES ARE JUST

A CAUSE OF WHAT WE PUT INTO OUR BODY....THAT IS WHY I AM RACKING MY

BRAIN AS TO " GOING TO THE DOCTOR " ....HEALTH INSURANCES, AND WHAT

NOTS...AFTER I HAD A CHANCE TO WORK BEHIND THE SCENES OF A " DOCTOR'S

OFFICE " , PEDIATRICIAN AT A HOSPITAL AT THAT...I GOT SO DISILLUSIONED

WITH EVEN HOLDING AN INSURANCE CARD...I'M THE CASE WITH THE SCABIES A

FEW MONTHS AGO DRIVING MYSELF UP THE WALLS!!! AND I ENDED UP GOING TO

3 DIFFERENT DOCTORS, $300 IN DOCTOR'S VISITS, OVER $150 IN LAB

TESTING AND RESULTS THAT I'M STILL PAYING FOR...AND XRAYS AND WHAT

NOTS....I SPENT ALL THAT MONEY AND TIME...WHEN THE 3RD DOCTOR BEING A

DERMATOLOGIST TOLD ME I HAD SCABIES (MITE) ONE CREAM!!!! ONE

NIGHT!!!! COULD'VE BEEN RESOLVED FROM THE GET GO!!! GOING TO THE

DOCTOR'S OFFICE IS LIKE GOING TO JAIL!!! TO ME ATLEAST, CUZ IT'S THE

SAME ATTENTION I WAS FEELING AFTER NONE OF THE GENERAL DOCTOR,

ALLERGIST DIDN'T KNOW WHAT A DERMATOLOGIST KNEW...THIS SUX THAT WE

ARE GINNIE PIGS, SO FILES COULD BE WRITTEN CORRECTLY AND BILLED

CORRECTLY...I WORKED IN THAT HOSPITAL FOR ABOUT 2WEEKS AS A

TEMP...AND I WAS SO UPSET AND PISSED AT THE WORLD FOR ACTUALLY

REALIZING THE SCENE BEHIND ANY DOCTOR'S OFFICE...I SPENT MY WHOLE DAY

FILING OR WHAT NOT AS A SIDE JOB, BUT THESE LADIES WERE GOING MAD

BEHIND THE SCENES JUST SPENDING TOO MUCH TIME LOOKING FOR CHARTS IN

THE FIRST PLACE!!! EVERYONE WORKING UPTIGHT AND WHAT HURT ME THE MOST

IS, THE CHILDREN THAT ARE WALKING IN AND OUT OF THERE...THEY DON'T

EVEN CLEAN THE ROOMS FOR THE NEXT PATIENT!!!!! I WATCHED THEM PERFORM

SURGERY ON A LITTLE BABY'S EAR...DRIPPING AND OOZING OR WHAT NOT, AND

THESE PPL ASKED ME, THE TEMP FILE CLERK, TO CLEAN THE ROOM...I SAYS

OK..NO PROB...BUT GIVE ME SOMETHING THE CLEAN THE ROOM? I ASK...AND

THERE WAS NO SUCH THING!! I WAS AMAZED!!! LATINO AT THAT!!! NOTHING

TO CLEAN!?!?!? I ASKED?!!? THEY SCREAMED AT ME TO HURRY UP...AND

JUST SAID NO! NO! NO! JUST CHANGE THE PAPER Y DALE!!! AS IN MOVE IT

ALONG, NO TIME TO CLEAN....THEY JUST FINSHED GUSHING BLOOD OUT OF A

BABY'S EAR TO PUT THE NEXT KID IN THE ROOM...THE PATIENT GETS NO

QUALITY TIME...NONE! I AM SO UPSET WITH HEALTH CARE TODAY AND I AM

TRAUMITIZED FOR WHEN I GET OLDER...MY FATHER PASSED AWAY BCUZ OF HIS

DOCTOR...72 ISN'T AN AGE TO GINNIE PIG NO ONE, AND THEY DID, AND MY

FATHER WAS HEALTHY ALL HIS LIFE, NO PILLS, NO NOTHING AND ALL OF A

SUDDEN A COLD TURNED INTO ALL OF A SUDDEN A LUNG OBSTRUCTIVE DEATH!

MY FATHER PLAYED SOFTBALL TILL THE LAST WEEKEND TOURNAMENT OF HIS

LIFE, AND HIS DOCTOR GAVE HIM SOMETHING THAT SUCKED THE LIVING LIQUID

OUT OF HIM...THAT HURTS, IN 2WEEKS HE LOST SO MUCH WEIGHT, HE DIDN'T

EVEN DISCHARGE NOTHING ON HIS BED WHEN HE LEFT..NOTHING! I AM SO

UPSET BUT WHAT ELSE AM I SUPPOSE TO DO...ABSOLUTELY NOTHING, WHAT CAN

WE DO..WE TRUST THESE DOCTORS WITH OUR LIVES AND I ASK WHY? IF HE

WOKE UP ON THE SAME BED U WOKE UP ON, WHAT MAKES THE DOCTOR HAVE A

MAGICAL WAND WITH DRUGS?! THAT DOCTORS HAS NO CLUE WHAT UR WALKING

INTO HIS OFFICE WITH...AND NO TIME TO FIND OUT EITHER...LAB WORK, LAB

TESTS...TOO SLOW...NO TIME...MAN, WE COULD VISIT ANOTHER PLANET BUT

WE CAN'T TAKE CARE OF OUR HEALTH HERE...MHM....FOOD FOR THOUGHT

4REAL...

I BLIEVE WE ARE SO BEHIND IN THE MEDICAL FIELD, BUT YOU SEEM TO MAKE

A LOT OF $ OFF OF IT...ALMOST, LIKE A LOTTERY TICKET AND YOUR LUCKY

IF U MAKE IT ALIVE!

DUNNO DOC...I'M TRY TO JUST EAT HEALTHY EVEN THOUGH I KNOW THE FRUITS

AND VEGGIES I STICK IN MOUTH ARE SWARMED WITH PESTICIDES AND WHATEVER

THERE IS OUT THERE THEY PUT ON THERE, BUT WHAT IS A HUMAN TO DO!?

NOBODY IS RICH ENOUGH TO BUY ORGANIC FOODS OR HAVE TIME TO PUT

TOGETHER A HEALTHY MEAL...I TRY, BUT I'M SINGLE NOW...

WHAT'S THE REAL DEAL...?

WHAT IS HEALTH HERE IN AMERICA?

SUX!

DUNNO, JUST WANTED TO SHARE MY SHADINESS AND HOPE TO BE ENLIGHTENED

SUM DAY...

ANYWAYS, HAVE A ORGANIC PEACHY DAY!!!

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Please can I ask how we address this and what diet do we need to follow. Blessings Pammiechukiiiiiiiiii <chukiiiiiiiiii wrote: herbal remedies , "Dr. Ian Shillington" wrote:>> Up to 95% of all physical illness has this as the "why" behind them.> > I just finished my second lecture and I cover this subject in great detail in it.> > There are thousands of diseases listed in the Merck Manual, and behind most of them is this factor.> > This also explains why the Body Balance + Formula is soooooooo important.> > In Health and Love,> > Doc> > PS. The entire subject of pH can seem to be overwhelming. It is not. It is basically very simple.> > Doc Shillington>

727-447-5282> Doc - > food4tot > herbal remedies > Tuesday, January 24, 2006 11:57 AM> Re: Herbal Remedies - No Energy? Why?> > > The Cause of Disease> Acid Alkaline Imbalance> In 1933 a New York doctor named William Howard Hay published a ground-> breaking book, A New Health Era in which he maintains that all disease > is caused by autotoxication (or "self-poisoning") due to acid > accumulation in the body:> Now we depart from health in just the proportion to which we have > allowed our alkalies to be dissipated by introduction of acid-forming > food in too great amount... It may seem strange to say that all > disease is the same thing, no matter what its myriad modes of > expression, but it is verily so. > William Howard Hay, M.D. > More recently, in

his remarkable book Alkalize or Die (see recommended > reading), Dr. Theodore A. Baroody says essentially the same thing:> The countless names of illnesses do not really matter. What does > matter is that they all come from the same root cause...too much > tissue acid waste in the body!> Theodore A. Baroody, N.D., D.C., Ph.D.>HI DOC :)I AM NO WHERE NEAR TO BEING ANY KINDA DOCTOR...JUST UR USUAL BODY WALKING AROUND...BUT, IT ONLY MAKES SENSE THAT ALL ILLNESSES ARE JUST A CAUSE OF WHAT WE PUT INTO OUR BODY....THAT IS WHY I AM RACKING MY BRAIN AS TO "GOING TO THE DOCTOR"....HEALTH INSURANCES, AND WHAT NOTS...AFTER I HAD A CHANCE TO WORK BEHIND THE SCENES OF A "DOCTOR'S OFFICE", PEDIATRICIAN AT A HOSPITAL AT THAT...I GOT SO DISILLUSIONED WITH EVEN HOLDING AN INSURANCE CARD...I'M THE CASE WITH THE SCABIES A FEW MONTHS AGO DRIVING MYSELF UP THE WALLS!!! AND I ENDED UP GOING TO 3 DIFFERENT DOCTORS, $300

IN DOCTOR'S VISITS, OVER $150 IN LAB TESTING AND RESULTS THAT I'M STILL PAYING FOR...AND XRAYS AND WHAT NOTS....I SPENT ALL THAT MONEY AND TIME...WHEN THE 3RD DOCTOR BEING A DERMATOLOGIST TOLD ME I HAD SCABIES (MITE) ONE CREAM!!!! ONE NIGHT!!!! COULD'VE BEEN RESOLVED FROM THE GET GO!!! GOING TO THE DOCTOR'S OFFICE IS LIKE GOING TO JAIL!!! TO ME ATLEAST, CUZ IT'S THE SAME ATTENTION I WAS FEELING AFTER NONE OF THE GENERAL DOCTOR, ALLERGIST DIDN'T KNOW WHAT A DERMATOLOGIST KNEW...THIS SUX THAT WE ARE GINNIE PIGS, SO FILES COULD BE WRITTEN CORRECTLY AND BILLED CORRECTLY...I WORKED IN THAT HOSPITAL FOR ABOUT 2WEEKS AS A TEMP...AND I WAS SO UPSET AND PISSED AT THE WORLD FOR ACTUALLY REALIZING THE SCENE BEHIND ANY DOCTOR'S OFFICE...I SPENT MY WHOLE DAY FILING OR WHAT NOT AS A SIDE JOB, BUT THESE LADIES WERE GOING MAD BEHIND THE SCENES JUST SPENDING TOO MUCH TIME LOOKING FOR CHARTS IN THE FIRST PLACE!!! EVERYONE WORKING UPTIGHT AND

WHAT HURT ME THE MOST IS, THE CHILDREN THAT ARE WALKING IN AND OUT OF THERE...THEY DON'T EVEN CLEAN THE ROOMS FOR THE NEXT PATIENT!!!!! I WATCHED THEM PERFORM SURGERY ON A LITTLE BABY'S EAR...DRIPPING AND OOZING OR WHAT NOT, AND THESE PPL ASKED ME, THE TEMP FILE CLERK, TO CLEAN THE ROOM...I SAYS OK..NO PROB...BUT GIVE ME SOMETHING THE CLEAN THE ROOM? I ASK...AND THERE WAS NO SUCH THING!! I WAS AMAZED!!! LATINO AT THAT!!! NOTHING TO CLEAN!?!?!? I ASKED?!!? THEY SCREAMED AT ME TO HURRY UP...AND JUST SAID NO! NO! NO! JUST CHANGE THE PAPER Y DALE!!! AS IN MOVE IT ALONG, NO TIME TO CLEAN....THEY JUST FINSHED GUSHING BLOOD OUT OF A BABY'S EAR TO PUT THE NEXT KID IN THE ROOM...THE PATIENT GETS NO QUALITY TIME...NONE! I AM SO UPSET WITH HEALTH CARE TODAY AND I AM TRAUMITIZED FOR WHEN I GET OLDER...MY FATHER PASSED AWAY BCUZ OF HIS DOCTOR...72 ISN'T AN AGE TO GINNIE PIG NO ONE, AND THEY DID, AND MY FATHER WAS HEALTHY ALL HIS LIFE, NO

PILLS, NO NOTHING AND ALL OF A SUDDEN A COLD TURNED INTO ALL OF A SUDDEN A LUNG OBSTRUCTIVE DEATH! MY FATHER PLAYED SOFTBALL TILL THE LAST WEEKEND TOURNAMENT OF HIS LIFE, AND HIS DOCTOR GAVE HIM SOMETHING THAT SUCKED THE LIVING LIQUID OUT OF HIM...THAT HURTS, IN 2WEEKS HE LOST SO MUCH WEIGHT, HE DIDN'T EVEN DISCHARGE NOTHING ON HIS BED WHEN HE LEFT..NOTHING! I AM SO UPSET BUT WHAT ELSE AM I SUPPOSE TO DO...ABSOLUTELY NOTHING, WHAT CAN WE DO..WE TRUST THESE DOCTORS WITH OUR LIVES AND I ASK WHY? IF HE WOKE UP ON THE SAME BED U WOKE UP ON, WHAT MAKES THE DOCTOR HAVE A MAGICAL WAND WITH DRUGS?! THAT DOCTORS HAS NO CLUE WHAT UR WALKING INTO HIS OFFICE WITH...AND NO TIME TO FIND OUT EITHER...LAB WORK, LAB TESTS...TOO SLOW...NO TIME...MAN, WE COULD VISIT ANOTHER PLANET BUT WE CAN'T TAKE CARE OF OUR HEALTH HERE...MHM....FOOD FOR THOUGHT 4REAL...I BLIEVE WE ARE SO BEHIND IN THE MEDICAL FIELD, BUT YOU SEEM TO MAKE A LOT OF $ OFF OF

IT...ALMOST, LIKE A LOTTERY TICKET AND YOUR LUCKY IF U MAKE IT ALIVE!DUNNO DOC...I'M TRY TO JUST EAT HEALTHY EVEN THOUGH I KNOW THE FRUITS AND VEGGIES I STICK IN MOUTH ARE SWARMED WITH PESTICIDES AND WHATEVER THERE IS OUT THERE THEY PUT ON THERE, BUT WHAT IS A HUMAN TO DO!?NOBODY IS RICH ENOUGH TO BUY ORGANIC FOODS OR HAVE TIME TO PUT TOGETHER A HEALTHY MEAL...I TRY, BUT I'M SINGLE NOW...WHAT'S THE REAL DEAL...?WHAT IS HEALTH HERE IN AMERICA?SUX!DUNNO, JUST WANTED TO SHARE MY SHADINESS AND HOPE TO BE ENLIGHTENED SUM DAY...ANYWAYS, HAVE A ORGANIC PEACHY DAY!!!Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs

are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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Hi, Im new here but have been enjoying the posts for a few days. I

had to respond to this because I have suffered from cfs/fm for about

13 years. AND, i use to work at a large medical clinic in my city.

 

i am very displeased and disheartened with the medical communities.

I have absolutely no faith in medical doctors at this point in my

life. I finally started seeing a chiropractor who is walking me

through all the issues and imbalances in my body. I am actually

starting to get better. First and formost, I should have been

treated for hypothyroidism a LONGGGGGGGGGGGg time ago, even though

my bloodwork showed thyroid homrone in the " acceptable " range.

Second, we should all be cleaning out our insides on a regular

basis, intestines,colon,liver bladder etc. I have been suffering

from malnutrition for years because i don't digest my food correctly

and i have so much build up of mucoid plaque in my intestinal system

that what i do digest, is not being absorbed.

 

I was actually fired from that clinic for having an opinion, and they

told me that my job should always come before my family. Well, jesus

mary and joseph....For 7 dollars an hour, my family will ALWAYS come

first. Are they crazy?

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I hear you, I felt the same way after I fiqured out how to heal your body of MS. I went throuogh real mad stage in life wondering how and why they would put me threw all that cruel treatment, drugs and test, when all I had to do was the cleansing, fasting and such in far from the cruel teratment that they put me threw. Ginabestmom4798 <cindy_4798 wrote: Hi, Im new here but have been enjoying the posts for a few days. I had to respond to this because I have suffered from cfs/fm for about 13 years. AND, i use to work at a large medical clinic in my city.i am very displeased and disheartened with the medical communities. I have absolutely no faith in medical doctors at this point in my life. I finally started seeing a chiropractor who is walking me

through all the issues and imbalances in my body. I am actually starting to get better. First and formost, I should have been treated for hypothyroidism a LONGGGGGGGGGGGg time ago, even though my bloodwork showed thyroid homrone in the "acceptable" range. Second, we should all be cleaning out our insides on a regular basis, intestines,colon,liver bladder etc. I have been suffering from malnutrition for years because i don't digest my food correctly and i have so much build up of mucoid plaque in my intestinal system that what i do digest, is not being absorbed.I was actually fired from that clinic for having an opinion, and they told me that my job should always come before my family. Well, jesus mary and joseph....For 7 dollars an hour, my family will ALWAYS come first. Are they crazy?

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Hi Pammie :)

 

It's not complicated, even though it seems that way at first. The

only diet that you and me and the rest of us need to follow is to eat

as close to NATURE as possible. Eat living food. If we become what

we eat, as we all do, then is it any wonder why all the people who are

eating the dead, processed food with all of the nutrients sucked out

and replaced with colors and flavorings are walking around half-dead

themselves, with no life in their eyes or emotion in their hearts or

ambition in their minds? Instead of opting for that Pop-Tart or those

potato chips, have an apple. A carrot. Some grapes. A salad. Trust

me, a salad can have plenty of protein...add some organic shredded

cheese or some raw unsalted sunflower seeds, and you'll have some

protein right quick. Have brown rice instead of white. Have whole

grain instead of white flour, have apples with the peels instead of

Apple Jacks :) Buy peanut butter WITHOUT the partially hydrogenated

oils. Read your ingredient labels and if you can't pronouce it, don't

buy it. RUN, don't walk, away from anything that has the word

" artificial " in its ingredient list. Your body does NOT know how to

process these chemicals and they WILL have toxic effects. Become more

acquainted with the stove and toss your microwave.

 

It's really simple. Buy organic where you can, eat " brown " food

(rice, grain, etc) instead of " white " food, eat " raw " instead of

" processed " . It doesn't come down to a single product or program or

plan. You don't have to count everything. Make sure to eat a variety

of food so you don't develop any nutritional deficiencies. Plus, it's

more fun that way. Try at least one thing totally different each

week. We do, and we call it " experimental night " . Not real

imaginative as far as the " name " goes, but boy is it fun! We've

discovered our best dishes that way!

 

And if you're ready for a real lifestyle change, (and chances are you

will be after you see how much better you feel from just eating

naturally), then, go natural throughout your house, too. Use diluted

hydrogen peroxide or apple cider vinegar for laundry. Use baking soda

for deodorizing. Use a couple drops of bonafide Jasmine essential oil

instead of perfume.

 

Just my thoughts :)

Blessings,

~Jyoti

 

herbal remedies , pam couchman

<freya_freya2000 wrote:

>

> Please can I ask how we address this and what diet do we need to

follow.

> Blessings

> Pammie

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Thankyou so much for this I do buy organic and eat well so I am on the right track but I would love to here about using natural things in the home please could I have some ideas and recipes.Many Thanks Pammiesupervixen08 <supervixen08 wrote: Hi Pammie :)It's not complicated, even though it seems that way at first. Theonly diet that you and me and the rest of us need to follow is to eatas close to NATURE as possible

Pammie

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Yes, Yes, Yes, Yes, Yes!!!!!

 

Very good post, Jyoti. This one thing can completely change a

person's life. I know it's changed mine. I feel as though I've

literally exploded with energy. Me...the person who dragged through

life. I've got pep, vim and vigor (I'm not sure what those are, but

I've got them...lol).

 

There have been so many benefits to having changed my diet. I feel

GREAT! I wake up in the morning and I'm awake. I don't need coffee

to get my eyes open. I truly enjoy my days. When I go to bed at

night, I sleep well. What blessings!

 

I used to catch everything that was passed around my office. Now, I

rarely get sick. And when I do, I get a very mild case of it, and I

recover far faster than the other people in my office who passed it

around. My blood sugar always tests normal (was previously

elevated). My heart rate is more normal (used to be over 80 even at

rest; now it's in the 60's). I haven't had it tested, but I'd bet my

last dollar that my cholesterol is normal. All this because of what

I choose to put in my mouth.

 

People have all kinds of reasons why they can't do it, but the

reality is, it's easy. If it's natural, eat it. If it's not,

don't. They think it's too expensive. I think it's less expensive

than pop, chips, candy, cookies, boxed mixes, frozen meals. Many

people spend more in a single meal at a restaurant than I do in a

week eating whole, natural, organic food. We're not even discussing

the cost of health care made necessary because of regularly eating

processed, artifical " food. " I think I save money!

 

I didn't start out just suddenly eating the way I do now. It was a

gradual process. I started with two goals: to stop eating processed

flours and sugars and to increase the variety of natural food that I

was willing to eat. I love your idea of " experimental night " . I

experiment all the time. It's so much fun. But those two simple

goals led to other changes because the healthier I got, the more I

liked it. I still have a long way to go with switching to natural

solutions around my home, but I expect that I'll end up there. One

thing just has a way of leading to another.

 

Take care.

 

herbal remedies , " supervixen08 "

<supervixen08 wrote:

>

> Hi Pammie :)

>

> It's not complicated, even though it seems that way at first. The

> only diet that you and me and the rest of us need to follow is to

eat

> as close to NATURE as possible. Eat living food. If we become what

> we eat, as we all do, then is it any wonder why all the people who

are

> eating the dead, processed food with all of the nutrients sucked out

> and replaced with colors and flavorings are walking around half-dead

> themselves, with no life in their eyes or emotion in their hearts or

> ambition in their minds? Instead of opting for that Pop-Tart or

those

> potato chips, have an apple. A carrot. Some grapes. A salad.

Trust

> me, a salad can have plenty of protein...add some organic shredded

> cheese or some raw unsalted sunflower seeds, and you'll have some

> protein right quick. Have brown rice instead of white. Have whole

> grain instead of white flour, have apples with the peels instead of

> Apple Jacks :) Buy peanut butter WITHOUT the partially hydrogenated

> oils. Read your ingredient labels and if you can't pronouce it,

don't

> buy it. RUN, don't walk, away from anything that has the word

> " artificial " in its ingredient list. Your body does NOT know how to

> process these chemicals and they WILL have toxic effects. Become

more

> acquainted with the stove and toss your microwave.

>

> It's really simple. Buy organic where you can, eat " brown " food

> (rice, grain, etc) instead of " white " food, eat " raw " instead of

> " processed " . It doesn't come down to a single product or program or

> plan. You don't have to count everything. Make sure to eat a

variety

> of food so you don't develop any nutritional deficiencies. Plus,

it's

> more fun that way. Try at least one thing totally different each

> week. We do, and we call it " experimental night " . Not real

> imaginative as far as the " name " goes, but boy is it fun! We've

> discovered our best dishes that way!

>

> And if you're ready for a real lifestyle change, (and chances are

you

> will be after you see how much better you feel from just eating

> naturally), then, go natural throughout your house, too. Use diluted

> hydrogen peroxide or apple cider vinegar for laundry. Use baking

soda

> for deodorizing. Use a couple drops of bonafide Jasmine essential

oil

> instead of perfume.

>

> Just my thoughts :)

> Blessings,

> ~Jyoti

>

> herbal remedies , pam couchman

> <freya_freya2000@> wrote:

> >

> > Please can I ask how we address this and what diet do we need to

> follow.

> > Blessings

> > Pammie

>

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Hi Pammie :)

 

Yep, you are DEFINITELY on the right track! Organic is SO the way to

go! And you'll find that you can't go back to " regular " , either.

Everything made from mainstream supermarkets just starts to taste...fake.

 

Well, one thing I do is use grapefruit seed extract (not grapeSEED,

grapeFRUIT seed :) ) in diluted form as a sanitizer. Not only is it

harmless to us, both internally and externally, but it is also much

more effective than " anything the hospitals use " , according to my

naturopath. I put about 20 drops of that in a spray bottle from a

home improvement store, fill the rest with deionized/distilled/reverse

osmosis water, and then add a little pure bonafide lemon, lime or

orange essential oil--just a few drops for the whole bottle will do.

Makes it smell fresh and clean. I just started using Oxo-brite, I

think it is, for pre-soaking the sheets I use in my massage therapy

sessions (I'm a licensed MT who only uses oil, and boy, can that start

to smell if the sheets aren't laundered a very specific way!)

 

Living naturally isn't just about detoxing our environments in those

obvious ways, either. It can be extended to health care. I just had

a double tooth extraction. Other than the novocaine, I never had any

gas or other painkillers. Today I have been in the most excruciating

pain! I NEVER cry from pain, and I'm 28 yo and cried for 2 hrs today!

But I refused to take even an aspirin or ibuprofen. I never filled

the prescription painkiller the dr wrote for me " just in case " . Boy,

it was tempting. Then I realized that if I killed the pain, I

wouldn't realize if I did something stupid to jeopardize the healing

gums! (That's dangerous. Dry sockets and infections and all that.)

Instead I had my husband come over to the couch where I was barely

existing and poke around on the bottom of my feet. The benefits

kicked in almost instantly, the pain lifted gradually, and now I'm

actually up and around just a few hours later (after about 1 hr of

foot work) and am able to type all this! Living naturally is really

just a way of life. Without getting religiously denominational or

preachy, if the Creator (whatever you want to call him/her/it) didn't

make it, I try my darndest not to use it, and I NEVER eat it! Apples

are OK. Partially hydrogenated oils (about an atom away from plastic,

when you look at the molecular structure) are NOT OK.

 

So I use massage and other bodywork for pain relief, I eat food that

came from the earth (and vegetarian at that), and I use herbs when

necessary or for a little extra benefit. Other than that, it's all

about the food, a positive and forgiving attitude, some well-rounded

moderate exercise, a bi-weekly massage, and there ya have it. :) If

you have ANY other questions, plz feel free to let me know.

 

Blessings,

~Jyoti

 

herbal remedies , pam couchman

<freya_freya2000 wrote:

>

> Thankyou so much for this I do buy organic and eat well so I am on

the right track but I would love to here about using natural things in

the home please could I have some ideas and recipes.

> Many Thanks

> Pammie

>

> supervixen08 <supervixen08 wrote: Hi Pammie :)

>

> It's not complicated, even though it seems that way at first. The

> only diet that you and me and the rest of us need to follow is to eat

> as close to NATURE as possible

>

>

>

> Pammie

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