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I fractured my shoulder, sternum and a rib in a car accident

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I injured myself in a car accident. I have a fracture in my shoulder, sternum

and a rib in a car accident. The pain varies by day. What supplements are

recommended for bone repair? Any other suggestions are welcome.

 

David

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Above all, magnesium and calcium, in approximately a 2:1 ratio in favor of

magnesium. The best form of magnesium is magnesium taurate for oral use. For

transdermal use, magnesium chloride is recommended.

 

John from Israel

 

, " Davey, Dave "

<David.Bursky wrote:

>

> I injured myself in a car accident. I have a fracture in my shoulder, sternum

and a rib in a car accident. The pain varies by day. What supplements are

recommended for bone repair? Any other suggestions are welcome.

>

> David

>

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I am new here and do not know if this forum advocates the use of some herbal

supplements. But in the 80's I was in a car wreck breaking several major

bones.(pelvis, hip, ribs) I had a good friend who brought me comfrey tea every

day. Although I was in traction for several weeks, I feel the comfrey really

helped me heal much faster that I would have. The accident was on New Year's eve

and by August I was back packing in Mexico. Read about comfrey first, there are

some who say to use it with caution. But I am a big believer.

Carolyn

 

 

, " Davey, Dave "

<David.Bursky wrote:

>

> I injured myself in a car accident. I have a fracture in my shoulder, sternum

and a rib in a car accident. The pain varies by day. What supplements are

recommended for bone repair? Any other suggestions are welcome.

>

> David

>

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Hi David:

 

Take a couple of tablespoons/ day of MSM to help grow back any cartilage

damage. Buy it in bulk on eBay.

 

Take magnesium gel or oil transdermally. You can buy the oil at Swanson

Vitamin online or the gel from Global Light Network. Rub it in your

skin after each shower. This will help the bone mending.

 

This is one area where mainstream medicine has its act together, but

they will not help you much with your rib... and that can be pretty

painful.

 

Best Wishes,

Jim

 

 

 

>I injured myself in a car accident. I have a fracture in my shoulder,

sternum and a rib in a car accident. The pain varies by day. What

supplements are recommended for bone repair? >Any other suggestions are

welcome.

 

>David

 

 

 

 

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David

 

I would use guggulu. I hope you heal fast.

 

GB

 

, " Davey, Dave "

<David.Bursky wrote:

>

> I injured myself in a car accident. I have a fracture in my shoulder, sternum

and a rib in a car accident. The pain varies by day. What supplements are

recommended for bone repair? Any other suggestions are welcome.

>

> David

>

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