Guest guest Posted September 16, 2009 Report Share Posted September 16, 2009 I've started taking Astragalus and Ginseng.Along with proper hygiene I hope to avoid the H1N1 virus using these herbs. Are there any here doing the same? If so I am looking for proper suggested dosages for me.I'm male/220 lbs. Just now I'm taking 1,000 mg of Astragalus and 1600 mg of Ginseng extract daily. ... GOOD LUCK mike buck http://www.mikebuckstudios.com/acala.htm Quote Link to comment Share on other sites More sharing options...
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