(No subject)

[Guest guest]

Hey Liz, thanks for the info. I just want to say that I eat like that anyway. I

rewrote your note, hope you don't mind before sending it to my friend and

strongly believe you can heal anything. That's the way people ate before

" civilized " society a lot and I eat that way now because of health challenges

and just because it's healthy. I do eat some fish and chicken sometimes but not

much and the rest I stick to. I cut out certain veggies like night shade and

caffeine, sugar and booze, things like that are what make us sick in the first

place, they're poison! There are also almost always emotional blocks that need

to be changed along with one's attitude for real healing to take place, Take

care and hang in there. Peace.

 

See how the attitude is different?

There are a lot of

different diets that are extremely helpful, one of which cuts out

sugar, wheat, gluten, dairy,  additives, alcohol, caffeine, meat,

certain fruits and veggies and  juice. In other words, eat like we did

before " civilized " society. I can't think of the name of the book, but

I'd bet

you could find it pretty easy if you googled " Crohn's diet " or

something like that.  Yoga and thai chi are always a good bet.