SUGAR: THE BITTER TRUTH

[Guest guest]

SUGAR: THE BITTER TRUTH

VIDEO. Robert H. Lustig, MD, UCSF Professor of Pediatrics, Division of

Endocrinology explores the damage caused by sugary foods. Series: UCSF Mini

Medical School for the Public [7/2009] [Health and Medicine] [show ID: 16717]

 

Starts off telling you that " this story has a little bit of something for

everybody " " little bit of biochemisty, clinical research, public health,

politics,racial innuedo...... " plus he " hopes to debunk the last 30 years

of nutrition information in America " . Anybody whom eats fruit & frustose

needs to listen to this. Did you know that now 6 month old babies are

obese? if obesity is about diet and exericise, can this be explained?

_

& feature=related_

(http://www.youtube.com/watch?v=dBnniua6-oM & feature=related)

 

 

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The Saccharine Disease: Conditions caused by the Taking of Refined

Carbohydrates, such as Sugar and White Flour

1974 by Surgeon Captain T.L. Cleave (1906-83), Director of Medical

Research at the Royal Naval Medical School, whittled down the root cause of

dozens

of the ills of industrial societies to one simple factor, also noted by

nutrition pioneer Sir Robert McCarrison: their dependence on refined

carbohydrates -- the " master-disease " . Full text online. Continues the

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of the Cheshire Medical Testament, Weston Price, etc. This powerful book is

best encapsulated by repeating its subtitle: Conditions Caused by Taking of

Refined Carbohydrates as Sugar and White Flour. Thanks to Keith Addison

(Keith at journeytoforever.org) for both the suggestion to include it and for

the lend of this book. Keith has a remarkable website, also mentioned on

our links page. Downloads as a PDF of 974 kb. OUT OF PRINT.

_http://journeytoforever.org/farm_library.html#cleave_

(http://journeytoforever.org/farm_library.html#cleave)

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Killer Sugar! Suicide With A Spoon

Simple sugars have been observed to aggravate asthma, muster mental

illness, move mood swings, provoke personality changes, nourish nervous

disorders, hurry heart disease, deliver diabetes, grow gallstones, hasten

hypertension, add arthritis, and on top of all of that...It will kill you! High

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Intake Corrupts Muscle Performance And Impedes Strength Development

Dramatically!

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Would You Give Your Toddler 17 Teaspoons of Sugar a Day?

This means the more added sugars from sodas and sweets in kids' diets, the

fewer the number of good nutrients their bodies get in order to remain

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SUGAR: YOU JUST LOVE YOUR CHILDREN TO DEATH

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_http://www.alamedasun.com/index.php?option=com_content & task=view & id=2906 & It

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(http://www.alamedasun.com/index.php?option=com_content & task=view & id=2906 & Itemid\

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Intense Sweetness Surpasses Cocaine Reward

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Replacing Refined Sugars with Natural Sugars One Step At a Time

Sugar has absolutely no nutritional value whatsoever. Not only does it

totally lack nutrients, but when you eat sugar it actually robs your body of

nutrients-- vitamins, minerals and even enzymes. Sure sugar may be

temporarily pleasing to the taste buds, but the rest of the body suffers for it.

The

sad thing is that most people are not aware of the devastating effects that

excess sugar consumption has on the body. The cartoon illustrates a

typical day for many Americans and how the standard American diet affects our

health, especially the way we think and feel. Artificial sweeteners in use

today pose significant dangers. There are many healthy alternatives to both

refined sugar and artificial sweeteners, including maple syrup, dehydrated

sugar cane juice (sold as Sucanat and Rapadura), date sugar, raw unfiltered

honey and molasses. Consumed in moderation as part of a nutrient-dense diet

that includes plenty of good quality fats, these mineral-rich, naturally

sweet foods allow us to enjoy the sweet taste while nourishing the body at

the same time. In strict moderation, they can even be used by diabetics in

conjunction with a nutrient-dense, high-fat diet.

_http://www.westonaprice.org/transition/sugars.html_

(http://www.westonaprice.org/transition/sugars.html)

 

 

The Kitchen Transition

Now that you've eliminated the sweet sugar from your kitchen, your next

step is .... Table salt also contains additives, anticaking agents, and even

sugar. ...

_www.westonaprice.org/transition/kitchen.html_

(http://www.westonaprice.org/transition/kitchen.html)