Cinnamon & Honey Benefits

[Guest guest]

Cinnamon and organic honey combination is popularly used for:

1) _Weight Reduction_ (http://www.benefits-of-honey.com/weight-loss.html)

 

2) _Lowering Cholesterol_ (http://www.benefits-of-honey.com/honey-lower

s-cholesterol.html) level

Instructions:

1. Dissolve half a teaspoon of cinnamon powder (or ground cinnamon) in a

cup of boiling water.

2. Stir and cover for half an hour.

3. Filter away any big particles and add a teaspoon of honey.

4. Take it in the morning with an empty stomach about half an hour before

breakfast. Repeat for a few weeks to see results.

 

 

Honey and Cinnamon Remedy

 

The combination of honey and cinnamon has been used in both _oriental _

(http://www.benefits-of-honey.com/heaty.html) and _Ayurvedic_

(http://www.benefits-of-honey.com/Ayurveda.html) medicine for centuries.

Cinnamon is one

of the oldest spices known to mankind and honey’s popularity has continued

throughout history. The two ingredients with unique healing abilities have

a long history as a _home remedy._

(http://www.benefits-of-honey.com/home-remedy.html) Cinnamon’s essential oils

and _honey's enzyme that produces

hydrogen peroxide_ (http://www.benefits-of-honey.com/honey-properties.html)

qualify the two “anti-microbial†foods with the ability to help stop the

growth of bacteria as well as fungi. Both are used not just as a beverage

flavoring and medicine, but also as an embalming agent and are used as

alternatives to traditional food preservatives due to their effective

_antimicrobial properties._ (http://www.benefits-of-honey.com/antibiotic.html)

People

have claimed that the mixture is a _natural cure_

(http://www.benefits-of-honey.com/natural-cure.html) for many diseases and a

formula for many health

benefits:

1) HEART DISEASES: Apply honey and cinnamon powder on bread instead of

using jam or butter and eat it regularly for breakfast.

2) _ARTHRITIS:_ (http://www.benefits-of-honey.com/arthritis-pain.html)

Apply a paste made of the two ingredients on the affected part of the body and

massage slowly.

3) _HAIR LOSS:_ (http://www.benefits-of-honey.com/hair-loss-remedy.html)

Apply a paste of hot _olive oil,_

(http://www.benefits-of-honey.com/olive-oil.html) a tablespoon of honey, a

teaspoon of cinnamon powder before bath,

leave it for 15 min and wash.

4) BLADDER INFECTIONS: Mix cinnamon powder and honey in a glass of lukewarm

water and drink.

5) TOOTHACHE: Apply a paste of cinnamon powder and honey and on the aching

tooth.

6) _CHOLESTEROL:_

(http://www.benefits-of-honey.com/honey-lowers-cholesterol.html) Add honey to

cinnamon powder mixed in boiled water or green tea

and drink.

7) COLDS: Make a glass of lukewarm honey water mixed with cinnamon powder

to help boost your immune system during the cold season. It may also help to

clear your sinuses.

8) INDIGESTION: Cinnamon powder sprinkled on a spoonful of honey taken

before food relieves acidity.

9) LONGEVITY: Regularly take _tea_

(http://www.benefits-of-honey.com/tea.html) made with honey and a little

cinnamon powder.

10) PIMPLES: Mix honey with cinnamon powder and apply paste on the

_pimples_ (http://www.benefits-of-honey.com/acne-treatment.html) before

sleeping

and wash away the next morning.

11) OBESITY: To _reduce weight,_

(http://www.benefits-of-honey.com/honey-and-weight-loss.html) daily drink a

mixture of a teaspoon of honey with half

a teaspoon of cinnamon powder boiled in water with an empty stomach in the

morning about half an hour before breakfast. Read: _Cinnamon and Honey

Recipe._ (http://www.benefits-of-honey.com/cinnamon-and-honey.html)

Cinnamon has an insulin boosting property (water soluble compounds called

polyphenol type A polymers)which have the ability to boost insulin activity

about 20 fold and can benefit _people who have high sugar levels_

(http://www.benefits-of-honey.com/weight-loss-diet.html) (obese people,

pre-diabetics and _diabetics_

(http://www.benefits-of-honey.com/diabetic-diet.html) ).

Also, read the honey _hibernation diet theory_

(http://www.benefits-of-honey.com/hibernation-diet.html) to find out how honey

contributes to the

_metabolizing_ (http://www.benefits-of-honey.com/metabolism.html) of

undesirable cholesterol and fatty acid, provides a fuelling mechanism for the

body,

keep blood sugar levels balanced, and let our recovery hormones get on with

_burning body fat_ (http://www.benefits-of-honey.com/body-fat.html)

stores.

12) _BAD BREATH:_ (http://www.benefits-of-honey.com/bad-breath.html)

Gargle with honey and cinnamon powder mixed in hot water so that breath stays

fresh throughout the day.

 

_http://www.benefits-of-honey.com/cinnamon-and-honey.html_

(http://www.benefits-of-honey.com/cinnamon-and-honey.html)

 

 

 

**************A Good Credit Score is 700 or Above. See yours in just 2 easy

steps!

(http://pr.atwola.com/promoclk/100126575x1222846709x1201493018/aol?redir=http://\

www.freecreditreport.com/pm/default.aspx?sc=668072 & hmpgID=115 & bcd

=JulystepsfooterNO115)