Pansalt Lowers High Blood Pressure & Improves the Theraupetic Effects of Antihyp

[Guest guest]

On Sat, Jul 11, 2009 at 6:19 PM, sonjamack123<sonjamack123 wrote:

>

> , " Guru K "

> <greatyoga wrote:

>>

>> How healthy is this? I thought Epsom salts were more of a laxative and

> used in baths except for things like gall bladder cleanse. Maybe I am

> wrong. Please elaborate.

>>

>> Thanks

>> GB

>>

>> > HOMEMADE RECIPE

>> > 14 tbls. sea salt

>> > 7 tbls. potassium chloride (Now brand)

>> > 3 tbls. magnesium sulfate (fine grind Epsom salt)

>> > 1 tbls. l-lysine

>> >

>> > You can also take some sea salt and add Lugols iodine (50 drops?) in

> a

>> > small bowl and let dry and add to the mix. You can add an anticaking

> agent if

>> > you feel that you really need it. I don't add it.

>> >

>> > The body needs sodium and potassium in their correct forms and

> ratios. A

>> > high sodium intake is not as detrimental if it is balanced

> w/potassium. The

>> > research is done.

>> >

>> >

>> >

[Guest guest]

I get plenty of Magnesium, which is why I use a blend of KCl and NaCl.

 

Alobar

 

On Tue, Jul 14, 2009 at 3:11 PM, sharonstrahan<sharonstrahan wrote:

> Why not just eat more veg (esp. green veg) - easy sources of magnesium and

potassium and low in sodium - which is the main objective.

>

> Personally I have a hard time choking down Epsom salts.

>

>