Guest guest Posted June 25, 2009 Report Share Posted June 25, 2009 Ann I like to take lecithin as a supplement but mostly use liquid and take a teaspoon a day. I do not know how that translates into mg. Omega 3 oils are also good. GB , silvrlady wrote: > > Hi, > > May I ask at what level would you take lecithin? > > 400 mg? 800 mg? or more? > > Thanks and take care, > Ann Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.