Guest guest Posted May 23, 2009 Report Share Posted May 23, 2009 Hello...! Well have no experience of salt & water, but i haven 5 to 6 litre of water per day,along with 5 to 6 Km of walking, It is certainly making me feel active & agile Besides now i have no Blood pressure. Suman S.Thakur --- On Fri, 22/5/09, Bob <bobspez wrote: Bob <bobspez << >> Has anyone here actually followed the water cure ? Friday, 22 May, 2009, 4:16 AM Has anyone here actually followed the water cure regimen written of by Dr. Batmanghelidj? I've seen posts of people explaining it, but none of anyone who actually used it. There's also a ton of pros and cons regarding the theory on the web which all sort of cancel each other out. I am on my fourth day of the water cure. The regimen is simple: drink 2 litres of water mixed with half a teaspoon of sea salt a day. Today I premixed the water and salt in a 2 litre seltzer bottle and put it in the fridge to make it easier to do. I have noticed a few effects: 1) The salt did not raise or lower my blood pressure. I have high blood pressure and test it several times a day. The sea salt and water have had no effect on the numbers yet. 2) Drinking the mixture has a distinct tranquilizer effect on me. Ater drinking a half litre I feel somewhat subdued and loopy. As a result I am drinking less alcohol and coffee than usual. 3) Drinking the mixture has decreased my appetite, so I'm eating less. As I said, there are several posts about the subject but none by anyone who has followed it. Does anyone have any personal experinces with the water cure to share? Thanks, Bob Bollywood news, movie reviews, film trailers and more! Go to http://in.movies./ Quote Link to comment Share on other sites More sharing options...
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