Has anyone here actually followed the water cure ?

[Guest guest]

Has anyone here actually followed the water cure regimen

written of by Dr. Batmanghelidj? I've seen posts of

people explaining it, but none of anyone who actually used

it. There's also a ton of pros and cons regarding the

theory on the web which all sort of cancel each other out.

 

I am on my fourth day of the water cure. The regimen is

simple: drink 2 litres of water mixed with half a teaspoon

of sea salt a day. Today I premixed the water and salt in

a 2 litre seltzer bottle and put it in the fridge to make

it easier to do.

 

I have noticed a few effects:

 

1) The salt did not raise or lower my blood pressure.

I have high blood pressure and test it several times

a day. The sea salt and water have had no effect on the

numbers yet.

 

2) Drinking the mixture has a distinct tranquilizer effect on me.

Ater drinking a half litre I feel somewhat subdued and loopy.

As a result I am drinking less alcohol and coffee than usual.

 

3) Drinking the mixture has decreased my appetite, so I'm eating

less.

 

As I said, there are several posts about the subject but none

by anyone who has followed it. Does anyone have any personal

experinces with the water cure to share?

 

Thanks,

Bob