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HOT FLASHES

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Chasteberries, they naturally balance the estrogen and progesterone

in the body.

 

At first I was taking the little buds, they look like peppercorns,

and simmering them to make a tea but the taste was too peppery for

me. That's how it was suggested to take them.

So, I bought a good peppermill and have been using chasteberries

instead of pepper...I grind them occasionally on my food, like eggs,

in soups, etc. I do not suffer from the night sweats anymore.

 

I buy chasteberries at the local herb shop, the Smile Herb Shop in

College Park, Maryland.

 

Patti

 

 

 

 

On May 15, 2009, at 12:55 PM, sistahdi wrote:

 

>

>

> Can anyone suggest remedies for these hot flashes - daytime and

> evening. I have been using the Macca powder w/ Wild Yam powder

> mixture for about a month now with no relief. I first used the

> black cohash . . any other suggestions? ..

>

> Tks much as I haven't slept all night for at least a year . . .bless

>

>

>

 

 

 

 

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Hi Vitex or Remifemin are the best products.

Frank ND

 

Patti wrote:

>

>

> Chasteberries, they naturally balance the estrogen and progesterone

> in the body.

>

> At first I was taking the little buds, they look like peppercorns,

> and simmering them to make a tea but the taste was too peppery for

> me. That's how it was suggested to take them.

> So, I bought a good peppermill and have been using chasteberries

> instead of pepper...I grind them occasionally on my food, like eggs,

> in soups, etc. I do not suffer from the night sweats anymore.

>

> I buy chasteberries at the local herb shop, the Smile Herb Shop in

> College Park, Maryland.

>

> Patti

>

> On May 15, 2009, at 12:55 PM, sistahdi wrote:

>

> >

> >

> > Can anyone suggest remedies for these hot flashes - daytime and

> > evening. I have been using the Macca powder w/ Wild Yam powder

> > mixture for about a month now with no relief. I first used the

> > black cohash . . any other suggestions? ..

> >

> > Tks much as I haven't slept all night for at least a year . . .bless

> >

> >

> >

>

>

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