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Can anyone suggest me remedies for anemia in a home based manner??

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it is better to know the cause of anemia.  If is due to iron deficiency then

consumption of green leafy vegetable, citrus fruits with good protein will

help. 

 

Cooking in iron pots also give good supplement of iron.

 

Bur if the cause is other then it have to be look into it

 

Siva

 

--- On Mon, 11/5/09, Rupert <rupert wrote:

 

Rupert <rupert

<< >> Re: Can anyone suggest me remedies for

anemia in a home based manner??

 

Monday, 11 May, 2009, 11:17 PM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Alternative- Medicine- Forum@ s.com, " Krishnananth "

<krish_genxt@ ...> wrote:

 

>

 

> Can anyone suggest me remedies for anemia in a home based manner??

 

>

 

Dear Krish,

 

i am forwarding a recent response to your question concerning addressing anemia

by Dr Saul Pressman.

 

 

 

Anemia can be addressed with :

 

 

 

Cleansing:

 

• Liver cleanse

 

• Activated charcoal

 

 

 

Nutrition:

 

• Beef liver - twice per week

 

• Brewer's yeast - 3 tablets per day

 

• Blackstrap molasses

 

• Aloe vera

 

• Blue-green algae, spirulina, chlorella

 

• Cantaloupe - ½ each day

 

• Cabbage, green peppers, papaya, cauliflower, broccoli

 

• Fruit : dried apricots, dates, figs, grapefruit, raisins

 

• Nuts : sunflower seeds, peanuts, almonds, brazil nuts

 

• Shellfish and Tuna fish

 

• Coenzyme Q10 (sardines)

 

• Betaine Hydrochloride

 

• Digestive enzymes; ox bile tablets

 

• Acidophilus and bifidus

 

 

 

Vitamins :

 

• Vitamin A + D: halibut liver oil capsules

 

• Vitamin Bs : brewer's yeast tablets

 

• Vitamin B2

 

• Vitamin B6

 

• Vitamin B9 (Folic acid)

 

• Vitamin B12 - sublingual pellets

 

• Vitamin C : 1000 mg x 3/day

 

• Vitamin E : 800 IU/day

 

 

 

Minerals :

 

• Ferrous succinate or gluconate - 200 mg/day

 

• Selenium ( 2 Brazil nuts per day)

 

 

 

Herbs:

 

• Alfalfa

 

• Burdock

 

• Capsicum

 

• Comfrey

 

• Dandelion root

 

• Garlic

 

• Stinging nettle

 

 

 

Be well,

 

Rupert

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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