Switching to Raw food diet, sore throat coming on, and can I eat the orange peel

[Guest guest]

I keep juicing at a minimum; at most 2, max., 3 glasses a day. I choose from

among the most delicious vegetables, mostly carrots, celery, and no fruits, with

the possible exception of apples. To go much beyond that point, is to make

juicing a fad, to deny your dental structures and oral secretions, and body, the

essential function of thorough chewing of whole foods. If it were me, I'd take

all those supplements, " kelp, gelatin, etc., " the same way; distributed,

thoughtfully, through the day, and taken in association, once more, with whole

foods.

jp

-

seashelll30

Tuesday, April 14, 2009 4:40 PM

<< >> Switching to Raw food diet, sore

throat coming on, and can I eat the orange peel

 

 

 

 

 

I am just juicing everything now, and the whole orange, and mango with skins

on, I am getting a sore throat, after 4 days of major juicing with beets,

greens, carrots, celery, oranges, mangos, strawb. I am adding in Kelp, geletin,

glucosomane, and mangosteen, as well as aloe vera and trace minerals in my

juicing.

I am now getting a sore throat, and burping up some. Also, my eyes are

watering more than normal.

Am I going at this too strong? Is it ok to juice the whole orange, including

the peels too? It tastes somewhat bitter, but I thought it was ok.

Is this a detox symptom?

Thank you in advance for your answers.

Gina in IL>

 

 

 

 

 

 

 

 

 

 

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17:52:00

 

 

 

[Guest guest]

Hello Gina,

 

The sore throat and other adverse reactions are probably caused by the mango

skins and from skins of other fruits.

 

Mother Nature puts compounds in the skins of fruits/seeds to ward off

consumers/predators (bugs, insects, animals). We tolerate some compounds, some

compounds we don't, perhaps juicing the whole orange exceeds your particular

threshold.

 

Mangos are in the same family as the cashew nut. Cashew skins are removed b/c

they are too caustic for humans. Mangos have the same protective oils. Check out

this allergy info:

 

www.allergy-details.com/111-poison-ivy-allergy

 

Joni, NE, Chef

 

 

 

, " John Polifronio "

<counterpnt wrote:

>

> I keep juicing at a minimum; at most 2, max., 3 glasses a day. I choose from

among the most delicious vegetables, mostly carrots, celery, and no fruits, with

the possible exception of apples. To go much beyond that point, is to make

juicing a fad, to deny your dental structures and oral secretions, and body, the

essential function of thorough chewing of whole foods. If it were me, I'd take

all those supplements, " kelp, gelatin, etc., " the same way; distributed,

thoughtfully, through the day, and taken in association, once more, with whole

foods.

> jp

> -

> seashelll30

>

> Tuesday, April 14, 2009 4:40 PM

> << >> Switching to Raw food diet, sore

throat coming on, and can I eat the orange peel

>

>

>

>

>

> I am just juicing everything now, and the whole orange, and mango with skins

on, I am getting a sore throat, after 4 days of major juicing with beets,

greens, carrots, celery, oranges, mangos, strawb. I am adding in Kelp, geletin,

glucosomane, and mangosteen, as well as aloe vera and trace minerals in my

juicing.

> I am now getting a sore throat, and burping up some. Also, my eyes are

watering more than normal.

> Am I going at this too strong? Is it ok to juice the whole orange, including

the peels too? It tastes somewhat bitter, but I thought it was ok.

> Is this a detox symptom?

> Thank you in advance for your answers.

> Gina in IL>

 

>

>

>

>

> Checked by AVG - www.avg.com

> Version: 8.0.238 / Virus Database: 270.12.0/2065 - Release 04/17/09

17:52:00

>

>

>