One Day Fasts - Anyone with Experience?

[Guest guest]

Hello..The fasting is certainly good .Be careful of sugar falling too low,which

can be fatal.

No fasting & no feasting is best policy....Suman

 

 

 

S.Thakur

 

--- On Wed, 22/4/09, Sempo Sugihara <sempo_sugihara wrote:

 

 

Sempo Sugihara <sempo_sugihara

<< >> One Day Fasts - Anyone with

Experience?

 

Wednesday, 22 April, 2009, 6:49 AM

 

 

 

 

 

 

 

 

Hi All,

 

Does anyone have any experience with doing one day fasts on a regular

basis? A recent scientific study showed it improved the heart health of

Mormons and reduced diabetes incidence in rats. My blood sugar is

steadily rising and, besides diet and exercise, I'm looking at regular

fasting as a sensible option.

 

Anyone with experience here?

 

Thanks.

 

Regards,

Sempo

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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