liver cleanse

[Guest guest]

My dentist told me about Hulda Clark's clenase. I had my reservatons but now

find it easy to do and it works the best. Everyone says that they have a lot of

energy afterwards....until you start eating the bad foods again. I do this

twice a year...Lynn

 

 

LIVER CLEANSE for Cholesterol and Gall Stones:

Articles found at www.holisticdentistryonline.com In the left column, click on

Self-Help. I have been going to Nate for 25 years for my teeth and he is

wonderful. You can Google Hulda Clarke. My dentist told me that this is the

only cleanse one needs, not the others.

 

LIVER AND GALLBLADDER CLEANSE: Taken from CURE FOR ALL DISEASES by Dr. Hulda

Clarke

 

INGREDIENTS

 

 

Epsom salts

 

4 tablespoons (1/4th cup)

 

 

Olive oil

 

half cup

 

 

Fresh pink grapefruit (red is OK)

 

1 large (for juice)

 

 

4 Packets of Emer'gen C

 

Pint jar with lid

 

 

 

 

In the original cleanse, you were advised to take 4-8 Ornithine to help you

sleep. These are expensive and a waste of money, I feel. I have a lot here so I

will take them but they do not make me sleepy. (If you need them, I can give you

some on Thursday)

Choose a day like Saturday for the cleanse, since you will be able to rest the

next day. NOTE: I do not find this necessary as, by late morning of the next

day, I am good to go. My energy level soars because the liver is cleanse of

cholesterol.

 

Take NO medicines, vitamins or pills that you can do without; they could

prevent success.

Eat a NO-FAT breakfast and lunch such as cooked cereal with fruit, fruit

juice, bread and preserves or honey (no butter or milk), baked potato or other

vegetables with salt only. This allows the bile to build up and develop pressure

in the liver. Higher pressure pushes out more stones.

2:00 PM

DO NOT EAT OR DRINK AFTER 2 O'CLOCK. If you break this rule you could feel

quite ill later. Get your Epsom salts ready. Mix 4 tablespoons in 3 cups water

and pour this into a jar. This makes 4 servings, 3/4 cup each. Set the jar in

the refrigerator to get ice cold (this is for convenience and taste only). NOTE:

I would add some Emer'gen-C with a good flavor, specifically Lemon-Lime, to

improve the metallic taste. Everyone agrees with this. I use 4 for the 4 doses

and prepared AHEAD of time. I put mine in the freezer to get icy.

6:00 PM

Drink one serving (3/4 cup) of the ice cold Epsom salts. If you did not

prepare this ahead of time, mix 1 tablespoon in 3/4 cup water now. You may also

drink a few mouthfuls of water afterwards or rinse your mouth. Get the olive oil

and grape fruit out to warm up.

8:00 PM

Repeat by drinking another 3/4 cup of Epsom salts. You haven't eaten since two

o'clock, but you won't feel hungry. Get your bedtime chores done. The timing is

critical for success: don't be more that 10 minutes early or late.

9:45 PM

Pour 1/2 cup (measured) olive oil into the pint jar. Squeeze the grapefruit by

hand into the measuring cup. Remove pulp with fork. You should have at least 1/2

cup, more (up to 3/4 cup) is best. You may top it up with lemonade for taste but

this is not necessary. Add this to the olive oil. Close the jar tightly with the

lid and shake hard until watery (only fresh red/pick grapefruit juice does

this).

10:00 PM

Drink the potion you have mixed. Take 4 ornithine capsules with the first sips

to make sure you will sleep through the night. Take 8 if you already suffer from

insomnia. Get the potion down within 5 minutes (15 minutes for very elderly or

weak persons). I no longer use the ornithine.

LIE DOWN IMMEDIATELY! NOTE: Do not take this so seriously -- You might fail to

get stones out if you don't. The sooner you lie down the more stones you will

get out. Be ready for bed ahead of time. As soon as the drink is down, walk to

your bed and lie down flat on your back with your head up high on the pillow.

NOTE: Despite all of this, I feel absolutely nothing...do not even think about

this! Do remember to keep your head and shoulders elevated on high pillow. I did

not do this the first time...and it turned out just fine.

Try to keep perfectly still for at least 20 minutes. There is no pain because

the bile duct valves are open (thank you Epsom salts!) GO TO SLEEP. You may fail

to get stones out if you don't. NOTE: I did not sleep for most of the night but

it went very well. There is no pain but I did feel like a bowling ball was

rolling down my system..but never painful.

 

NEXT MORNING - 3rd dose

Upon awakening take our third dose of Epsom salts. If you have indigestion or

nausea wait until it is gone before drinking the Epsom salts. You may go back to

bed. Don't take this potion before 6:00 am.

 

AFTER 2 MORE HOURS - 4th dose

You may eat. Start with fruit juice. Half an hour later eat fruit. One hour

later you may eat regular food but keep it light. By supper you should feel

recovered.

HOW WELL DID YOU DO?

Expect diarrhea in the morning. Look for the green flakes - they are genuine

gallstones, not food residue. Only bile from the liver is pea green. The bowel

movement sinks but gallstones float because of the cholesterol inside.

 

NOTE: If you count, you will need to total 2000 stones before the liver is clean

enough to rid you of allergies of bursitis or upper back pains permanently.

 

NOTE: No one I know counts these things. The first cleanse may rid you of them

for a few days, but as the stones from the rear travel forward, they give you

the same symptoms again. You may repeat cleanses at two week intervals. Never

cleanse when you are ill. NOTE: I do not know what is meant here. I do this

twice a year and this s fine.

 

Sometimes the bile ducts are full of cholesterol crystals that did not form

into round stones. They appear as a " chaff " floating on top of the toilet bowl

water. It may be tan colored, harboring millions of tiny white crystals.

Cleansing this chaff is just as important as purging the stones. NOTE: I had

mostly tan cholesterol but a friend with low cholesterol had mostly gall stones.

They are very soft.

A FINAL WORD

You will feel better for doing the flush - that's for sure. But to really get

the most out of this, you will need to repeat the cleanse in about 3 to 4 weeks.

That's because all the stuff you got out the first time was blocking the tunnels

where the older, larger crystals are still in place. Once you removed the more

superficial crystals, now you can get to the ones that are deeper.

Afterwards, you need not do this again for a year or so.

ADDENDUM: I left in what Hulda says but you do not have to do another one so

quickly. Friends say they know when they need another cleanse because their

energy level is low. This cleanse stimulates the liver and energy increases.

 

 

 

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stphnhnt

Saturday, April 04, 2009 4:01 AM

<< >> liver cleanse

 

 

Hi Iam new to this forum, I would like to know if anyone out there could give

me information of the best way to clense my liver.

Iam a 61 year old male and I live in the UK, I have been informed by

advertisement on the internet of product called liverpure has anyone heard of

this product or in fact used it.

I would appreciate any information