Guest guest Posted April 1, 2009 Report Share Posted April 1, 2009 Greetings, I too am treating diabetes. I have cut out all " white " foods from my diet, let go of the sugar, flour, rice, potatoes - all carbs!!!! Cut down on the alcohol and INCREASE the exercise. Your numbers will immediately go down. Diabetes can be treated with diet and exercise and CONSISTENCY!!!!! So immediate and permanent lifestyle change is in order. We eat too much of the wrong foods and don't move enough to metabolize it. . . therefore begin to do the opposite. . . Eat less, more of the correct foods and MOVE, MOVE, MOVE!!!! I also joined the diabetes_int which gives support and really good info regarding controlling your eating and gloucose. It's a whole new world - this diabetest trek .. just hang in there and take control of your own wellness. .. Bless Wed, 1 Apr 2009 13:51:58 +0000 << >> Digest Number 4052 Messages In This Digest (20 Messages) 1a. Re: New here and need help lanis228 1b. Re: New here and need help Jojo 2. heart health lanis228 3. Eczema- dry skin & scalp Jaime Pelletier 4a. Re: Sensitive Teeth Boonight 5. TIME WE ALL WOKE UP - Criminalization- of-Organic- Farms donna.neversurrender 6a. Re: Vertigo or Not to Go Richard Silva 7. A Testimonial to Dr. Sherry Rogers Allen Darman 8a. Re: Alt Med for cats? lanis228 9a. A Poster for Environmental Illness Shan 10. Electropollution - Please sign Petition to President Obama bestsurprise2002 11. Living accommodations for MCS person. bestsurprise2002 12. PROLOTHERAPY CAN HELP PEOPLE WITH ARTIFICIAL KNEES & HIP REPLACEMENT bestsurprise2002 13. Fw: Mum's The Word at Codex Meetings donna.neversurrender 14a. Re: Strontium: An Alternative Treatment For Osteoporosis Starshar 15a. Re: efficacy and cost of botanical formulations: seaweed extract wit nikkunayar 16. Please support the Climate Change Accountability Act (C-311) bestsurprise2002 17a. Re: Chronic Fatigue Syndrome and Fibromyalgia Don Allen 18a. High Blood Pressure shygabriel 19. Fat content of body may interact with fat soluble hormones sivaa1 View All Topics | Create New Topic Messages 1a. Re: New here and need help Posted by: " lanis228 " lanis228 lanis228 Tue Mar 31, 2009 10:29 am (PDT) Hi Theresa, I don't have much advice to offer but I can offer support. I also am overweight & have high blood pressure. I also HATE meds. I know how hard it is to get up & moving. I am here for you! Lani , " Theresa " <wynnetheresa0 wrote: > > I need to find a way to treat all my illness naturally because I hate medication and am a very sensitive person to meds. > > I found out two months ago I have type 2 diabetes. > > I have hypo thyroid and Hashimoto's disease. > > I also have fibromyalgia > > Also have issues with my blood pressure at times too. > > I also need to lose a lot of weight and it is very hard when I can hardly do anything with my health issues and when I do push myself to exercise and do more then it makes some of my illnesses worse. > > Any and all help and advice would be greatly appreciated. > > Theresa > Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (3) 1b. Re: New here and need help Posted by: " Jojo " forjojo forjojo Tue Mar 31, 2009 10:31 am (PDT) , " Theresa " <wynnetheresa0 wrote: > > I need to find a way to treat all my illness naturally because I hate medication and am a very sensitive person to meds. > > I found out two months ago I have type 2 diabetes. > I'm pretty intolerant to meds as well and I found insulin shots to be really helpful in controlling my blood sugar. > I have hypo thyroid and Hashimoto's disease. Alternative medicine might be able to control some of the symptoms but I think you would still need western meds to treat the problem. But I could be wrong. > > I also have fibromyalgia > Alternative medicine like acupuncture could help with the symptoms of this. > Also have issues with my blood pressure at times too. > > I also need to lose a lot of weight and it is very hard when I can hardly do anything with my health issues and when I do push myself to exercise and do more then it makes some of my illnesses worse. > > Any and all help and advice would be greatly appreciated. > > Theresa > Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (3) 2. heart health Posted by: " lanis228 " lanis228 lanis228 Tue Mar 31, 2009 10:29 am (PDT) I am having some medical issues concerning my heart. The dr put me on statins. Can anyone recommend anything to counteract the depletion of nutrients due to these meds? Thanks! Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 3. Eczema- dry skin & scalp Posted by: " Jaime Pelletier " slychikadee slychikadee Tue Mar 31, 2009 10:29 am (PDT) My skin and scalp is flaky, dry and itchy. I am nursing my son and was told by a doctor to " get a good moisturizer " which has not helped. I get a bit of relief by adding a few drops of tea tree oil to my moisturizer, but it does not last. Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 4a. Re: Sensitive Teeth Posted by: " Boonight " Boonight buffyangelstars Tue Mar 31, 2009 10:29 am (PDT) I use Toms toothpaste for sensitive teeth and it helps. Diane In a message dated 3/30/2009 11:03:04 A.M. Eastern Daylight Time, glyn writes: , " jinshinmcv " <mwisejsj wrote: > > I've been reading all the suggestions for tartar control and was > wondering if anyone has any suggestions for sensitive teeth. > > Mary-Anne > **************Worried about job security? Check out the 5 safest jobs in a recession. (http://jobs.aol.com/gallery/growing-job-industries?ncid=emlcntuscare00000003) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2009 Report Share Posted April 2, 2009 Which type of DM are you? I would bet you are type 2. Because with type 1 you have to take insulin otherwise you will die, since your pancreas does not work anymore. ---- SISTADI 4/1/2009 5:03:59 PM FW: << >> Digest Number 4052 Greetings, I too am treating diabetes. I have cut out all " white " foods from my diet, let go of the sugar, flour, rice, potatoes - all carbs!!!! Cut down on the alcohol and INCREASE the exercise. Your numbers will immediately go down. Diabetes can be treated with diet and exercise and CONSISTENCY!!!!! So immediate and permanent lifestyle change is in order. We eat too much of the wrong foods and don't move enough to metabolize it. . . therefore begin to do the opposite. . . Eat less, more of the correct foods and MOVE, MOVE, MOVE!!!! I also joined the diabetes_int which gives support and really good info regarding controlling your eating and gloucose. It's a whole new world - this diabetest trek .. just hang in there and take control of your own wellness. .. Bless Wed, 1 Apr 2009 13:51:58 +0000 << >> Digest Number 4052 Messages In This Digest (20 Messages) 1a. Re: New here and need help lanis228 1b. Re: New here and need help Jojo 2. heart health lanis228 3. Eczema- dry skin & scalp Jaime Pelletier 4a. Re: Sensitive Teeth Boonight 5. TIME WE ALL WOKE UP - Criminalization- of-Organic- Farms donna neversurrender 6a. Re: Vertigo or Not to Go Richard Silva 7. A Testimonial to Dr. Sherry Rogers Allen Darman 8a. Re: Alt Med for cats? lanis228 9a. A Poster for Environmental Illness Shan 10. Electropollution - Please sign Petition to President Obama bestsurprise2002 11. Living accommodations for MCS person. bestsurprise2002 12. PROLOTHERAPY CAN HELP PEOPLE WITH ARTIFICIAL KNEES & HIP REPLACEMENT bestsurprise2002 13. Fw: Mum's The Word at Codex Meetings donna.neversurrender 14a. Re: Strontium: An Alternative Treatment For Osteoporosis Starshar 15a. Re: efficacy and cost of botanical formulations: seaweed extract wit nikkunayar 16. Please support the Climate Change Accountability Act (C-311) bestsurprise2002 17a. Re: Chronic Fatigue Syndrome and Fibromyalgia Don Allen 18a. High Blood Pressure shygabriel 19. Fat content of body may interact with fat soluble hormones sivaa1 View All Topics | Create New Topic Messages 1a. Re: New here and need help Posted by: " lanis228 " lanis228 lanis228 Tue Mar 31, 2009 10:29 am (PDT) Hi Theresa, I don't have much advice to offer but I can offer support. I also am overweight & have high blood pressure. I also HATE meds. I know how hard it is to get up & moving. I am here for you! Lani , " Theresa " <wynnetheresa0@ ...> wrote: > > I need to find a way to treat all my illness naturally because I hate medication and am a very sensitive person to meds. > > I found out two months ago I have type 2 diabetes. > > I have hypo thyroid and Hashimoto's disease. > > I also have fibromyalgia > > Also have issues with my blood pressure at times too. > > I also need to lose a lot of weight and it is very hard when I can hardly do anything with my health issues and when I do push myself to exercise and do more then it makes some of my illnesses worse. > > Any and all help and advice would be greatly appreciated. > > Theresa > Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (3) 1b. Re: New here and need help Posted by: " Jojo " forjojo forjojo Tue Mar 31, 2009 10:31 am (PDT) , " Theresa " <wynnetheresa0@ ...> wrote: > > I need to find a way to treat all my illness naturally because I hate medication and am a very sensitive person to meds. > > I found out two months ago I have type 2 diabetes. > I'm pretty intolerant to meds as well and I found insulin shots to be really helpful in controlling my blood sugar. > I have hypo thyroid and Hashimoto's disease. Alternative medicine might be able to control some of the symptoms but I think you would still need western meds to treat the problem. But I could be wrong. > > I also have fibromyalgia > Alternative medicine like acupuncture could help with the symptoms of this. > Also have issues with my blood pressure at times too. > > I also need to lose a lot of weight and it is very hard when I can hardly do anything with my health issues and when I do push myself to exercise and do more then it makes some of my illnesses worse. > > Any and all help and advice would be greatly appreciated. > > Theresa > Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (3) 2. heart health Posted by: " lanis228 " lanis228 lanis228 Tue Mar 31, 2009 10:29 am (PDT) I am having some medical issues concerning my heart. The dr put me on statins. Can anyone recommend anything to counteract the depletion of nutrients due to these meds? Thanks! Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 3. Eczema- dry skin & scalp Posted by: " Jaime Pelletier " slychikadee slychikadee Tue Mar 31, 2009 10:29 am (PDT) My skin and scalp is flaky, dry and itchy. I am nursing my son and was told by a doctor to " get a good moisturizer " which has not helped. I get a bit of relief by adding a few drops of tea tree oil to my moisturizer, but it does not last. Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 4a. Re: Sensitive Teeth Posted by: " Boonight " Boonight buffyangelstars Tue Mar 31, 2009 10:29 am (PDT) I use Toms toothpaste for sensitive teeth and it helps. Diane In a message dated 3/30/2009 11:03:04 A.M. Eastern Daylight Time, glyn writes: , " jinshinmcv " <mwisejsj wrote: > > I've been reading all the suggestions for tartar control and was > wondering if anyone has any suggestions for sensitive teeth. > > Mary-Anne > **************Worried about job security? Check out the 5 safest jobs in a recession. (http://jobs.aol com/gallery/growing-job-industries?ncid=emlcntuscare00000003) Quote Link to comment Share on other sites More sharing options...
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