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Apple cider vinegar has good levels of potassium..but I thought the adrenals needed sodium..

 

however its best for the minerals to all be together in a natural form such as the apple cider vinegar, which I am sure has other minerals and trace elements in it.

 

not sure how it affects the ph of the body, I am sure someone here has a good idea.

 

 

Anne

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  • 2 years later...
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ACV is a powerful diuretic. After taking this, I became very dehydrated,

causing msucle cramps. This is why it lowers the BP. A local doctor prescribes

Hawthorne Berry and L-Taurine for people who do not want to go on meds....Lynn

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shygabriel

Tuesday, March 31, 2009 10:56 AM

<< >> Re:High Blood Pressure

 

 

Melly,

 

Thanks for your suggestions.

 

Regarding the pineapple juice - how many ounces of it would you suggest

drinking a day to keep blood pressure under control? I am not yet in the

" official " high blood pressure range, but it seems to be creeping up there. I

want to add that I have been severely hypoglycemic years ago, but my blood sugar

is fairly normal now...but I know that hypoglycemics can be vulnerable to

diabetes, so I want to be careful here about drinking too much pineapple juice.

 

I had read the same thing (about lowering blood pressure) using apple cider

vinegar in water, with a teaspoon of raw honey.

 

Janet

 

-- In , Melly Bag <tita_mel

wrote:

 

To keep blood pressure low:

 

(1) Drink lots of water;

(2) Do not you table salt but use sea salt. Use only a very tiny pinch. Salt

raises bp;

(3) Drink moringa tea, it really keeps my bp lower now. You can buy

fresh/frozen from Asian markets. Also known as Drumstick. Scientific name is

moringa oleifera.

(4) And here is a good surprise: If you are not diabetic, take " natural "

pineapple juice. canned with no sweeterners added. This dramatically lowers bp

to normal when high. Lemonade without sugar might do it too, though i never

tried that yet. Pineapple i've tried and it does work. Take this only when bp

is high because tropical fruits are very high in sugar which can make you

diabetic if taken everyday. Pineapple is also good in bringing up blood glucose

when hypoglycemic. Two tablespoons of it is enough to raise blood sugar to

normal from a 70 reading.

Melly

 

 

 

 

 

 

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