Guest guest Posted February 17, 2009 Report Share Posted February 17, 2009 Crash diet never helps in loosing weight. Take your normal diet. During exercise increase the repetitions, watch your protein intake. It shall be 1 gm per kg of body weight. Then see the results. --- On Mon, 16/2/09, Gracie Becker <grabec wrote: Gracie Becker <grabec << >> weight loss Monday, 16 February, 2009, 8:29 AM I have been dieting like " fiend " and just am loosing no weight. Besides more exercise any suggestions for something to take that would help me to loose the weight I should be justified with loosing after eating so little food each day??? thanks. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.