How to Use Ozone Therapy to Treat Fibromyalgia

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How to Use Ozone Therapy to Treat Fibromyalgia

By eHow Health Editor

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Fibromyalgia is a chronic condition marked by specific muscle, joint or bone

pain, severe fatigue and a wide range of additional symptoms. The causes of

and means to treat fibromyalgia remain somewhat mysterious. Many individuals

have experienced great relief, however, from a process known as ozone therapy.

Ozone therapy administers a specific type of oxygen to various parts of the

body to boost energy levels while purifying the blood. Some fibromyalgia

sufferers have credited ozone therapy with mitigating or even expunging their

symptoms.

Follow these steps to learn more about it.

 

Instructions

 

Things You’ll Need:

 

• Ozone bag and generator

• Reputable ozone therapy practitioner

• Internet connection and computer

 

Use Ozone Therapy Bagging to Treat Fibromyalgia at Home

 

Step1

Begin by educating yourself. To access a whole wealth of information on

ozone therapy, read Pavel Yutsis's book, **Oxygen to the Rescue: Oxygen

Therapies

and How They Help Overcome Disease, Promote Repair, and Improve Overall

Function** (see Resources below).

 

Step2

Determine which areas of your body are most affected by fibromyalgia, be

they specific muscles or joints.

 

Step3

Wrap an ozone bag around the troubled area. Push the output tube of the

ozone generator into the bag. Seal tightly.

 

Step4

Allow the bag to be in contact with the area for at least 10 to 30 minutes.

 

Step5

Keep the ozone bag away from your nose and lungs. Don't use for prolonged

lengths of time. You should not use the bag for more than 30 minutes.

 

Step6

Repeat this process 2 to 3 times a week.

 

Use Relaxing Ozone Saunas to Treat Fibromyalgia

 

Step1

Make an appointment with a local ozone therapist.

 

Step2

Take a deeply cleansing shower to open up your body's pores. Ask the

practitioner if you should take this shower at their office or at home before

leaving for the appointment.

 

Step3

Visit the practitioner after ensuring they have an ozone sauna on the

premises.

 

Step4

Enter the sauna with as little clothing as possible. Make sure the

temperature is about 104 or 106 degrees F.

 

Step5

Allow the therapist to add the ozone into your breathing environment.

 

Step6

Stay in the sauna for about 30 minutes. Practitioners recommend an ozone

chamber because some evidence suggests that raising the body's temperature

artificially stimulates some of the increased white blood cell activity that a

natural fever inspires. Practitioners hope that increased white blood cell

activity will boost your immunity.

 

Step7

Repeat this process at least once a week until the desired benefits are

achieved.

 

Tips & Warnings

• A single consultation or ozone therapy session is inexpensive. However,

fibromyalgia sufferers need multiple sessions to experience positive effects.

Costs can rise quickly.

• Before you start any alternative medical technique, be aware that many have

not been scientifically evaluated. Often, only limited information is

available about their safety and effectiveness. Each state and each discipline

has

its own rules about how alternative

medicine practitioners can be professionally licensed. If you decide to

visit one, choose one licensed by a recognized national organization. Consult

your primary health care provider about your decision first. Keep your doctor

informed about the alternative

medical technique you undertake.

 

• Individuals experiencing severe muscle or joint pain and/or other chronic

symptoms should consult their physicians immediately if they haven't already

been examined and diagnosed.

 

Resources

 

- Buy Pavel Yutsis*s detailed oxygen therapy book, **Oxygen to the Rescue:

Oxygen Therapies and How They Help Overcome Disease, Promote Repair, and

Improve Overall Function.**

- Buy Julie Kelly, Rosalie Devonshire and Thomas J. Romano*s **Taking

Charge: Everything You Need to Know To Manage Fibromyalgia** for additional

information and advice on the disorder. For possible dangers related with

ozone

therapy, visit Intelihealth.

_http://www.intelihealth.com/IH/ihtIH/WSIHW000/8513/34968/358849.html?d=dmtCon

tent#potentialdangers_

(http://www.intelihealth.com/IH/ihtIH/WSIHW000/8513/34968/358849.html?d=dmtConte\

nt#potentialdangers)