Guest guest Posted January 26, 2009 Report Share Posted January 26, 2009 Use a neti pot upon rising and before retirinig EVERY day. With new breath, Ravija Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2009 Report Share Posted January 28, 2009 I use a neti pot every day and STILL got a nasty infection...I am now doing neti and adding powedered goldenseal to the mixture. i am still coughing.....I really try to take care of my health...so this is very frustrating for me because I seem to catch what's going around. What specific vits/minerals, etc. would help boost immunity? Thanks everyone. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2009 Report Share Posted February 2, 2009 Vitamin C, Zinc, B12 (for the stres) and a good B-complex and Kombuchu tea (which tastes like crap while it works wonders). I started using my neti pot twice a day after taking some time off from it (I got lazy) and for a few days my nose ran like a faucet. There was a lot of crap up there that needed flushing out. I also use a tongue scraper after I brush my teeth with Thieves toothpaste with xylitol and then I gargle with salt water after I gargle with Thieves mouthwash. I am still a little stuffy and it is getting better every day. Don't give up! With new breath, Ravija --- On Wed, 1/28/09, algaecat <algaecat wrote: algaecat <algaecat Re: << >> Remedies for Infections Wednesday, January 28, 2009, 9:47 AM I use a neti pot every day and STILL got a nasty infection...I am now doing neti and adding powedered goldenseal to the mixture. i am still coughing.....I really try to take care of my health...so this is very frustrating for me because I seem to catch what's going around. What specific vits/minerals, etc. would help boost immunity? Thanks everyone. --- ALTERNATIVE-MEDICINE-FORUM RECOMMENDS: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~---Allieving Suffering For All With Acne---~~ http://www.acnehealingoil.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2009 Report Share Posted February 2, 2009 Hi algaecat, I'd say vitamins A-C-E and probably zinc and maybe calcium / magnesium too. I've been experiencing good results with taking whole food full spectrum vitamin supplements like " Megafoods " and " New Chapter " . I'm also taking Alfalfa tablets and spirulina/ super blue green algae capsules which I've worked up to sizable amounts of these (both bought through walmarts for less than $10). I add a zinc supplement in here too. I also take multiple cups of potent korean ginseng tea (from asian market less than $10 too)each day. I also make fruit shakes with a smoothie maker during each day where I mix up lemonade cranberry juice with grapes and berries and apples and bananas, or a good mix of healthy fruits. This is all good for cleansing and nourishing the cells of the body. The ginseng is an adaptogen and works super well to keep you healthy and helps you to keep high energy too. I also drink other teas too like lemon or peppermint along with several cups of green tea daily which is cleansing. This has been working well for me. I highly recommend eating plenty of salads and vegetables (organic are best too) daily and whole grains, and cereal which are high in minerals and b vitamins too. Food Works! Stay natural and keep fit and healthy. Look at fitness guru Jack LaLanne who's now around ninety years old and still real healthy too. Hope this helps you, john d algaecat wrote: > I use a neti pot every day and STILL got a nasty infection...I am now > doing neti and adding > powedered goldenseal to the mixture. i am still coughing.....I really > try to take care of my > health...so this is very frustrating for me because I seem to catch > what's going around. > > What specific vits/minerals, etc. would help boost immunity? Thanks > everyone. > > -- Visit my new group on healing cancer and disease in general http://health.Answer2Cancer/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2009 Report Share Posted February 11, 2009 Sounds like rebellious lung qi. Do you have any other symptoms? Low back pain? Knee or joint soreness? Could be a zang disharmony. , " algaecat " <algaecat wrote: > > I use a neti pot every day and STILL got a nasty infection...I am now doing neti and adding > powedered goldenseal to the mixture. i am still coughing.....I really try to take care of my > health...so this is very frustrating for me because I seem to catch what's going around. > > What specific vits/minerals, etc. would help boost immunity? Thanks everyone. > Quote Link to comment Share on other sites More sharing options...
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