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rebounders

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  • 9 months later...

Hi,

 

I haven't used a rebounder myself, but have a friend who swears by

hers... she says benefits include increased lyphatic circulation and

drainage and cardio exercise. She tends to be a little overweight and

have joint problems. She says that this gives her good exercise

without having to go out to a gym, which she finds embarrassing. She

says she can do it in the privacy of her own home whilst watching

television or listening to music.

 

Hope that helps,

Sharon

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