Wise Up and Stop Eating Your Muscles for Fuel

[Guest guest]

How does if follow that " it must be true " ? I used to mix fruit and

protein all the time before I became diabetic and had to stop eating

fruit, and I am also still alive. But that does not " prove " that the

admonition not to mix fruit and protein is false.

 

Alobar

 

On 11/18/08, Jim Clark <huuman60 wrote:

> I have read some good sources in the past that recommend not mixing

> fruit with protein in the same meal. I have not done it for years and I

> am still alive, so it must be true. :0)

>

>

[Guest guest]

And yet I've heard that fruit should be eaten with something high fat to slow

down the rate of sugar absorption and avoid blood sugar spikes. see here:

http://www.healingnaturallybybee.com/articles/heal13.php#a23

 

 

--- On Sun, 23/11/08, drmoratto <drmoratto wrote:

 

> drmoratto <drmoratto

> << >> Re: Wise Up and Stop Eating Your

Muscles for Fuel

>

> Received: Sunday, 23 November, 2008, 12:36 PM

> There is a school of thought that says that fruit should be

> eaten alone

> because it passes faster than everything else and when

> eaten with other

> stuff it stays in the stomach and rot. Do you know what I

> am talking

> about? There is a name for it.

>

> Maria

>

> , Alobar

> <Alobar

> wrote:

> >

> > How does if follow that " it must be true " ?

> I used to mix fruit and

> > protein all the time before I became diabetic and had

> to stop eating

> > fruit, and I am also still alive. But that does not

> " prove " that the

> > admonition not to mix fruit and protein is false.

> >

> > Alobar

> >

> > On 11/18/08, Jim Clark <huuman60 wrote:

> > > I have read some good sources in the past that

> recommend not mixing

> > > fruit with protein in the same meal. I have not

> done it for years

> and I

> > > am still alive, so it must be true. :0)

> > >

> > >

> >

 

 

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[Guest guest]

I have heard of that. I have even known some who preactice it. But I

consider it bunk pseudo-science.

 

Alobar

 

On 11/22/08, drmoratto <drmoratto wrote:

> There is a school of thought that says that fruit should be eaten alone

> because it passes faster than everything else and when eaten with other

> stuff it stays in the stomach and rot. Do you know what I am talking

> about? There is a name for it.

>

> Maria

>

> , Alobar <Alobar

> wrote:

> >

> > How does if follow that " it must be true " ? I used to mix fruit and

> > protein all the time before I became diabetic and had to stop eating

> > fruit, and I am also still alive. But that does not " prove " that the

> > admonition not to mix fruit and protein is false.

> >

> > Alobar

[Guest guest]

 As a practitioner of this " pseudo-science " (actually a form of prudent food

combining), I can tell you for a fact that there is something to the idea.  Yes,

as fruit does break down so quickly, it can ferment while other foods like

proteins are still digesting.  In our family, it is a surefire way to cause gas

and other unpleasant sensations.  Complete proteins such as legumes are another

matter, and fresh fruit with nuts is a nice breakfast for us.  Animal proteins

are not (though we are not vegetarians.)

 

It's really not that revolutionary a concept.

 

--- On Mon, 11/24/08, Alobar <Alobar wrote:

Alobar <Alobar

Re: << >> Re: Wise Up and Stop Eating Your

Muscles for Fuel

 

Monday, November 24, 2008, 11:57 PM

 

 

 

 

 

 

 

 

 

 

 

I have heard of that. I have even known some who preactice it. But

I

 

consider it bunk pseudo-science.

 

 

 

Alobar

 

 

 

On 11/22/08, drmoratto <drmoratto (AT) triad (DOT) rr.com> wrote:

 

> There is a school of thought that says that fruit should be eaten alone

 

> because it passes faster than everything else and when eaten with other

 

> stuff it stays in the stomach and rot. Do you know what I am talking

 

> about? There is a name for it.

 

>

 

> Maria

 

>

 

> Alternative- Medicine- Forum@ s.com, Alobar <Alobar

 

> wrote: