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Can any one please suggest simple home ready for sciatica?

Thanks

 

Imad Ahmedi

 

--- On Thu, 10/23/08, Darcy Moore <darcykmoore wrote:

 

Darcy Moore <darcykmoore

Re: << >> Help severe constipation!!!

 

Thursday, October 23, 2008, 5:54 PM

 

 

 

 

 

 

No... the magnesium ionic fizz is a spoonable that you dissolve in water like

alka-seltzer.

 

 

enji booker <enjisweet >

Alternative- Medicine- Forum@ s.com

Tuesday, October 21, 2008 12:45:27 PM

Re: << Alternative- Medicine- Forum >> Help severe constipation! !!

 

the mag fix is a pill right?

 

Tuesday, October 21, 2008 9:43:48 am

Alternative- Medicine- Forum@ s.com

" Darcy Moore " <darcykmoore@ >

Re: << Alternative- Medicine- Forum >> Help severe constipation! !!

 

When my son has BM issues, we amp up the water intake to 16 or more glasses a

day, make him exercise and give him a magnesium-calcium ionic fix before bed

every night.  Usually, within 24-36 hours, his bowels are moving again.  You

might also try a colemic or theraputic massage.  I have not tried a colemic,

however I know people that swear by them.  Theraputic massage does work well, in

my experience.

 

 

enji <enjisweet >

Alternative- Medicine- Forum@ s.com

Sunday, October 19, 2008 4:42:36 PM

<< Alternative- Medicine- Forum >> Help severe constipation! !!

 

I have severe constipation is there anything I can try besides over

the counter things like laxatives and enema done that. I am on a sea

salt and water thing now but I ams o dehydrated help!

 

------------ --------- --------- ------

 

ALTERNATIVE- MEDICINE- FORUM RECOMMENDS:

~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~

  ~~---Allieving Suffering For All With Acne---~~

          http://www.acneheal ingoil.com

~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~

 

 

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As a massage therapist, I was taught a trick in school for sciatica

and it has never failed. Just to be clear, sciatica is when pain

runs down the back of your leg. You will need a friend for this.

Lay face down, tell your friend which leg is suffering the pain, have

your friend make a big " X " on that butt cheek with their finger- one

line from the top spine part of the cheek down diagonially to the

outer leg, then the other line from the top outside of the leg down

diagonially moving towards the spine- where they cross- press with

sustained pressure- lightening up if necessary because most likely it

will be painful.

Best Wishes,

DesertSkyNM

 

, Imad Ahmedi

<imad_ahmedi wrote:

>

> Can any one please suggest simple home ready for sciatica?

> Thanks

>

> Imad Ahmedi

>

> --- On Thu, 10/23/08, Darcy Moore <darcykmoore wrote:

>

> Darcy Moore <darcykmoore

> Re: << >> Help severe

constipation!!!

>

> Thursday, October 23, 2008, 5:54 PM

No... the magnesium ionic fizz is a spoonable that you dissolve in

water like alka-seltzer.

>

>

> enji booker <enjisweet >

> Alternative- Medicine- Forum@ s.com

> Tuesday, October 21, 2008 12:45:27 PM

> Re: << Alternative- Medicine- Forum >> Help severe

constipation! !!

>

> the mag fix is a pill right?

>

> Tuesday, October 21, 2008 9:43:48 am

> Alternative- Medicine- Forum@ s.com

> " Darcy Moore " <darcykmoore@ >

> Re: << Alternative- Medicine- Forum >> Help severe

constipation! !!

>

> When my son has BM issues, we amp up the water intake to 16 or more

glasses a day, make him exercise and give him a magnesium-calcium

ionic fix before bed every night.  Usually, within 24-36 hours, his

bowels are moving again.  You might also try a colemic or theraputic

massage.  I have not tried a colemic, however I know people that

swear by them.  Theraputic massage does work well, in my experience.

>

>

> enji <enjisweet >

> Alternative- Medicine- Forum@ s.com

> Sunday, October 19, 2008 4:42:36 PM

> << Alternative- Medicine- Forum >> Help severe

constipation! !!

>

> I have severe constipation is there anything I can try besides over

> the counter things like laxatives and enema done that. I am on a sea

> salt and water thing now but I ams o dehydrated help!

>

> ------------ --------- --------- ------

>

> ALTERNATIVE- MEDICINE- FORUM RECOMMENDS:

> ~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~

>   ~~---Allieving Suffering For All With Acne---~~

>           http://www.acneheal ingoil.com

> ~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~

>

>

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Once you have it, a good Chiropractor is a great help. My Dr. also

used shock treatment and acupuncture in her treatment. Also, there are

exercises that you can do to help prevent it. Since I got it regularly

for several years and no longer get it after using joint supplements,

especially MSM in quantity, I have to believe that these will prevent

it in time. I have had no attacks in nearly ten years.

 

 

 

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I'm 81 and I have a damaged knee from forty years ago that a dumb doctor

said " Oh we'll give you a knee replacement, my answer was " No thank you, it

doesn't hurt now why should I risk it? " . True I have no pain only

stiffness as I am too sedentary (computer?) and old age. But I have given

up all white starch, bread, pasta and potatoes. I buy only whole wheat and

all the crunchy extras I can gety it, what have you got to lose?

Irene

 

 

 

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Yes. I use a magnesium chloride gel after showers... could be why I

never get sciatica anymore.

 

Posted by: " Alobar " Alobar

<Alobar?Subject=%20Re%3A%20Help%20for%20Sciatica>

wm_alobar <http://profiles./wm_alobar>

 

 

Thu Oct 30, 2008 6:08 pm (PDT)

 

For me, sciatica problems are a result of oxalates in the nerve and

muscles. Going on a low oxalate diet helped some, but rubbing the

area with a saturated solution of Nigari (Magnesium Chloride) nightly

before bed worked wonders!

 

Alobar

 

 

 

 

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