BOOKS & AUDIOS

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LINKS BOOKS & AUDIOS

 

Lessons from the Miracle Doctors EBook

free download. Compiling information from doctors who have facilitated “

miracle cures,†Barron provides a thorough description of vitamins, diet,

antioxidants, detoxification, and exercise, and in a chapter entitled, “The

Thought

that Kills,†describes how our thoughts and emotions affect our health. Also

offering direction for smart supplement shopping, Lessons

from the Miracle Doctors is a valuable and practical guide. "

_http://www.jonbarron.org/book/sign_up.php_

(http://www.jonbarron.org/book/sign_up.php)

 

Lessons from the Miracle Doctors AUDIO

The Baseline of Health;

Death Begins in the Colon;

An Army of Billions;

Enzymes = Life;

Diet the Slow Killer;

Vitamins, Minerals, and Phytochemicals;

Miracle Herbs;

Free Radicals and Antioxidants;

Balancing Hormone Levels;

Dying of Thirst

Cleansing Your Liver and Blood;

Optimizing Your Immune System;

It's the Thought that Kills;

Exercise: Move or Die;

It's All About Energy: Substituted with a Barron Report;

Cancer, the Big Lie

_http://www.jonbarron.org/book/audio.php_

(http://www.jonbarron.org/book/audio.php)

 

Special Reports

For those of you who are new to the site and our information, we have

created a special list of popular newsletters and reports that have been most

frequently reviewed. This is a great place to start on some of the more common

health issues, but don't forget to review our archived Newsletters and Health

Topics Page, for more in depth information.

_http://www.jonbarron.org/special_reports/special_reports.php_

(http://www.jonbarron.org/special_reports/special_reports.php)

 

Traci's Transformational Health Principles

Learn the timeless health principles that have governed the physical world

always.These principles are the nuts and bolts of truly natural eating.

_http://www.kalsschool.com/Portals/0/tracibook/FPrinciples.pdf_

(http://www.kalsschool.com/Portals/0/tracibook/FPrinciples.pdf)

_http://www.bestfoodist.com/TracisTransformationalKitchen/tabid/72/Default.asp

x_

(http://www.bestfoodist.com/TracisTransformationalKitchen/tabid/72/Default.aspx)

 

Miracle Mineral

Part 1 ebook

_http://miraclemineral.org/part1.php_ (http://miraclemineral.org/part1.php)

 

Rebuild Your Iron

Food Sources, Iron Enhancers, and Iron Inhibitors

_http://www.rebuild-from-depression.com/resources/Rebuild_Your_Iron.pdf_

(http://www.rebuild-from-depression.com/resources/Rebuild_Your_Iron.pdf)

 

Depression Busters: Five Family Favorites

_http://www.rebuild-from-depression.com/resources/Five_Favorites.pdf_

(http://www.rebuild-from-depression.com/resources/Five_Favorites.pdf)

 

Grains and Legumes

from Rebuild from Depression. Excerpt: Phytic acid and mineral loss. Without

phytic acid, participants absorbed about 30% of magnesium and zinc. With

phytic acid, participants absorbed only 13% of their magnesium and 23% of their

zinc (Egli et al. 2004; Bohn et al. 2004). These results make clear two

points. First, we absorb relatively little of the minerals in our food even when

there are no phytates present. All of the nutrients on the label will not make

it into the cells of your body. Second, even in products lower in phytic

acid, we can absorb about 50% more minerals if we could reduce the phytate

content to zero. In higher-phytate foods such as soybeans and whole wheat, we

might

more than double our

absorption of minerals if we can reduce the phytate levels to zero.

_http://www.rebuild-from-depression.com/resources/book/Chapter13.pdf_

(http://www.rebuild-from-depression.com/resources/book/Chapter13.pdf)

 

Fruits and Vegetables

Excerpt Vegetables yesterday and today. The USDA has collected data on the

nutrient values of food for over a century & in 1950 published a comprehensive

list of nutrient values for food. The nutrient values were much greater in

1950 than they are today. One researcher analyzed systematically 43 garden

crop foods and found a decline in nutrient values for protein, calcium,

phosphorus, iron, riboflavin, and ascorbic acid (Davis et al. 2004). Plus after

adjusting for differences in their water content, spinach today has only about

75%

of the magnesium that spinach samples had in 1963. Beet greens today have

about 70% of the magnesium of yesteryear. New hybrid plants are developed to

maximize crop yield and to transport and store well. Nutrient value is lost

as plants are bred for these other purposes. You will maximize the vitamin and

mineral content in your vegetables and fruits if you can organic, local, and

heirloom varieties.

_http://www.rebuild-from-depression.com/resources/book/Chapter12.pdf_

(http://www.rebuild-from-depression.com/resources/book/Chapter12.pdf)