Guest guest Posted May 23, 2008 Report Share Posted May 23, 2008 Moderator's Note: Thank you for sharing this with the group! ---------- This is the cleanse that I use from Hulda Clarke. I made some adaptations but it is fast and easy. The toilet will fill up with cholesterol (looks like pate foi gras) and green gall stones (cholesterol colored by green bile). Everyone comments on how energetic they feel afterwards...and it is so easy not like the weeks of detoxing. An alternative doctor in Berlin Germany commented that it was a very good technique although she used a slower method. I have no patience with slow....Lynn Koiner LIVER CLEANSE for Cholesterol and Gall Stones: Articles found at www.holisticdentistyonline.com In the left column, click on Self-Help. LIVER AND GALLBLADDER CLEANSE: Taken from CURE FOR ALL DISEASES by Dr. Hulda Clarke INGREDIENTS Epsom salts 4 tablespoons Olive oil half cup Fresh pink grapefruit (red is OK) 1 large or two small (for juice) 4 Packets of Emer'gen C Pint jar with lid In the original cleanse, you were advised to take 4-8 Ornithine to help you sleep. These are expensive and a waste of money, I feel. I have a lot here so I will take them but they do not make me sleepy. Choose a day like Saturday for the cleanse, since you will be able to rest the next day. Take NO medicines, vitamins or pills that you can do without; they could prevent success. Eat a NO-FAT breakfast and lunch such as cooked cereal with fruit, fruit juice, bread and preserves or honey (no butter or milk), baked potato or other vegetables with salt only. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones. 2:00 PM DO NOT EAT OR DRINK AFTER 2 O'CLOCK. If you break this rule you could feel quite ill later. Get your Epsom salts ready. Mix 4 tablespoons in 3 cups water and pour this into a jar. This makes 4 servings, 3/4 cup each. Set the jar in the refrigerator to get ice cold (this is for convenience and taste only). NOTE: I would add some Emer'gen-C with a good flavor to improve the metallic taste. Everyone agrees with this. I use 4 for the 4 doses and prepared AHEAD of time. 6:00 PM Drink one serving (3/4 cup) of the ice cold Epsom salts. If you did not prepare this ahead of time, mix 1 tablespoon in 3/4 cup water now. You may also drink a few mouthfuls of water afterwards or rinse your mouth. Get the olive oil and grape fruit out to warm up. 8:00 PM Repeat by drinking another 3/4 cup of Epsom salts. You haven't eaten since two o'clock, but you won't feel hungry. Get your bedtime chores done. The timing is critical for success: don't be more that 10 minutes early or late. 9:45 PM Pour 1/2 cup (measured) olive oil into the pint jar. Squeeze the grapefruit by hand into the measuring cup. Remove pulp with fork. You should have at least 1/2 cup, more (up to 3/4 cup) is best. You may top it up with lemonade. Add this to the olive oil. Close the jar tightly with the lid and shake hard until watery (only fresh red/pick grapefruit juice does this). 10:00 PM Drink the potion you have mixed. Take 4 ornithine capsules with the first sips to make sure you will sleep through the night. Take 8 if you already suffer from insomnia. Get the potion down within 5 minutes (15 minutes for very elderly or weak persons). I no longer use the ornithine. LIE DOWN IMMEDIATELY! NOTE: Do not take this so seriously -- You might fail to get stones out if you don't. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. As soon as the drink is down, walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. NOTE: Despite all of this, I feel absolutely nothing...do not even think about this! Do remember to keep your head and shoulders elevated on high pillow. I did not do this the first time...and it turned out just fine. Try to keep perfectly still for at least 20 minutes. There is no pain because the bile duct valves are open (thank you Epsom salts!) GO TO SLEEP. You may fail to get stones out if you don't. NOTE: I did not sleep for most of the night but it went very well. There is no pain but I did feel like a bowling ball was rolling down my system..but never painful. NEXT MORNING - 3rd dose Upon awakening take our third dose of Epsom salts. If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don't take this potion before 6:00 am. AFTER 2 MORE HOURS - 4th dose You may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered. HOW WELL DID YOU DO? Expect diarrhea in the morning. Look for the green flakes - they are genuine gallstones, not food residue. Only bile from the liver is pea green. The bowel movement sinks but gallstones float because of the cholesterol inside. NOTE: If you count, you will need to total 2000 stones before the liver is clean enough to rid you of allergies of bursitis or upper back pains permanently. NOTE: No one I know counts these things. The first cleanse may rid you of them for a few days, but as the stones from the rear travel forward, they give you the same symptoms again. You may repeat cleanses at two week intervals. Never cleanse when you are ill. Sometimes the bile ducts are full of cholesterol crystals that did not form into round stones. They appear as a " chaff " floating on top of the toilet bowl water. It may be tan colored, harboring millions of tiny white crystals. Cleansing this chaff is just as important as purging the stones. NOTE: I had mostly tan cholesterol but a friend with low cholesterol had mostly gall stones. They are very soft. A FINAL WORD You will feel better for doing the flush - that's for sure. But to really get the most out of this, you will need to repeat the cleanse in about 3 to 4 weeks. That's because all the stuff you got out the first time was blocking the tunnels where the older, larger crystals are still in place. Once you removed the more superficial crystals, now you can get to the ones that are deeper. Afterwards, you need not do this again for a year or so. ADDENDUM: I left in what Hulda says but you do not have to do another one so quickly. Friends say they know when they need another cleanse because their energy level is low. This cleanse stimulates the liver and energy increases. 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Guest guest Posted May 27, 2008 Report Share Posted May 27, 2008 is the kroger brand ok for the liver clense?MgSO4.7H2O,saline laxative.thx. --- On Fri, 5/23/08, Lynn Koiner & lt;koiner & gt; wrote: Lynn Koiner & lt;koiner & gt; Re: & lt; & lt; & gt; & gt; Quest for Liver Cleanse Info Friday, May 23, 2008, 10:31 AM Moderator's Note: Thank you for sharing this with the group! ---------- This is the cleanse that I use from Hulda Clarke. I made some adaptations but it is fast and easy. The toilet will fill up with cholesterol (looks like pate foi gras) and green gall stones (cholesterol colored by green bile). Everyone comments on how energetic they feel afterwards.. .and it is so easy not like the weeks of detoxing. An alternative doctor in Berlin Germany commented that it was a very good technique although she used a slower method. I have no patience with slow....Lynn Koiner LIVER CLEANSE for Cholesterol and Gall Stones: Articles found at www.holisticdentist yonline.com In the left column, click on Self-Help. LIVER AND GALLBLADDER CLEANSE: Taken from CURE FOR ALL DISEASES by Dr. Hulda Clarke INGREDIENTS Epsom salts 4 tablespoons Olive oil half cup Fresh pink grapefruit (red is OK) 1 large or two small (for juice) 4 Packets of Emer'gen C Pint jar with lid In the original cleanse, you were advised to take 4-8 Ornithine to help you sleep. These are expensive and a waste of money, I feel. I have a lot here so I will take them but they do not make me sleepy. Choose a day like Saturday for the cleanse, since you will be able to rest the next day. Take NO medicines, vitamins or pills that you can do without; they could prevent success. Eat a NO-FAT breakfast and lunch such as cooked cereal with fruit, fruit juice, bread and preserves or honey (no butter or milk), baked potato or other vegetables with salt only. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones. 2:00 PM DO NOT EAT OR DRINK AFTER 2 O'CLOCK. If you break this rule you could feel quite ill later. Get your Epsom salts ready. Mix 4 tablespoons in 3 cups water and pour this into a jar. This makes 4 servings, 3/4 cup each. Set the jar in the refrigerator to get ice cold (this is for convenience and taste only). NOTE: I would add some Emer'gen-C with a good flavor to improve the metallic taste. Everyone agrees with this. I use 4 for the 4 doses and prepared AHEAD of time. 6:00 PM Drink one serving (3/4 cup) of the ice cold Epsom salts. If you did not prepare this ahead of time, mix 1 tablespoon in 3/4 cup water now. You may also drink a few mouthfuls of water afterwards or rinse your mouth. Get the olive oil and grape fruit out to warm up. 8:00 PM Repeat by drinking another 3/4 cup of Epsom salts. You haven't eaten since two o'clock, but you won't feel hungry. Get your bedtime chores done. The timing is critical for success: don't be more that 10 minutes early or late. 9:45 PM Pour 1/2 cup (measured) olive oil into the pint jar. Squeeze the grapefruit by hand into the measuring cup. Remove pulp with fork. You should have at least 1/2 cup, more (up to 3/4 cup) is best. You may top it up with lemonade. Add this to the olive oil. Close the jar tightly with the lid and shake hard until watery (only fresh red/pick grapefruit juice does this). 10:00 PM Drink the potion you have mixed. Take 4 ornithine capsules with the first sips to make sure you will sleep through the night. Take 8 if you already suffer from insomnia. Get the potion down within 5 minutes (15 minutes for very elderly or weak persons). I no longer use the ornithine. LIE DOWN IMMEDIATELY! NOTE: Do not take this so seriously -- You might fail to get stones out if you don't. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. As soon as the drink is down, walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. NOTE: Despite all of this, I feel absolutely nothing...do not even think about this! Do remember to keep your head and shoulders elevated on high pillow. I did not do this the first time...and it turned out just fine. Try to keep perfectly still for at least 20 minutes. There is no pain because the bile duct valves are open (thank you Epsom salts!) GO TO SLEEP. You may fail to get stones out if you don't. NOTE: I did not sleep for most of the night but it went very well. There is no pain but I did feel like a bowling ball was rolling down my system..but never painful. NEXT MORNING - 3rd dose Upon awakening take our third dose of Epsom salts. If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don't take this potion before 6:00 am. AFTER 2 MORE HOURS - 4th dose You may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered. HOW WELL DID YOU DO? Expect diarrhea in the morning. Look for the green flakes - they are genuine gallstones, not food residue. Only bile from the liver is pea green. The bowel movement sinks but gallstones float because of the cholesterol inside. NOTE: If you count, you will need to total 2000 stones before the liver is clean enough to rid you of allergies of bursitis or upper back pains permanently. NOTE: No one I know counts these things. The first cleanse may rid you of them for a few days, but as the stones from the rear travel forward, they give you the same symptoms again. You may repeat cleanses at two week intervals. Never cleanse when you are ill. Sometimes the bile ducts are full of cholesterol crystals that did not form into round stones. They appear as a " chaff " floating on top of the toilet bowl water. It may be tan colored, harboring millions of tiny white crystals. Cleansing this chaff is just as important as purging the stones. NOTE: I had mostly tan cholesterol but a friend with low cholesterol had mostly gall stones. They are very soft. A FINAL WORD You will feel better for doing the flush - that's for sure. But to really get the most out of this, you will need to repeat the cleanse in about 3 to 4 weeks. That's because all the stuff you got out the first time was blocking the tunnels where the older, larger crystals are still in place. Once you removed the more superficial crystals, now you can get to the ones that are deeper. Afterwards, you need not do this again for a year or so. ADDENDUM: I left in what Hulda says but you do not have to do another one so quickly. Friends say they know when they need another cleanse because their energy level is low. This cleanse stimulates the liver and energy increases. 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