OPEN TO INSPIRATION WITH THE CROWN PULL

[Guest guest]

OPEN TO INSPIRATION WITH THE CROWN PULL

_http://www.tapintoheaven.com/innovate/crownpull_

(http://www.tapintoheaven.com/innovate/crownpull)

 

The Crown Pull opens the crown Chakra to higher inspiration and to the

higher energies of the cosmos that surround and support us. Doing the Crown

Pull

will often take away a headache and refresh the mind since it releases

stagnant energy and mental congestion.

Since the Crown Pull allows inspiration and creativity to flow into your

life, it’s an integral part of my _Chakrativity_

(http://www.chakrativity.com/)

audio program. _Chakrativity: Understand & Manage Your Creative Powers_

(http://www.chakrativity.com/) includes The Crown Pull sandwiched between two

guided Chakra meditations designed to enhance creativity. Learn more about the

audio now at _www.Chakrativity.com_ (http://www.chakrativity.com/)

THE CROWN PULL:

a) Place your thumbs at temples on the side of your head. Curl your fingers

and rest your fingertips on your forehead just above the center of your

eyebrows. Take a deep in-breath.

b) Breathe out, slowly press down and pull your fingers from the center of

your forehead to the side of your face, so that you feel the skin stretch

above your eyebrows.

c) Rest your fingers at your hairline and repeat the stretch.

d) Rest your fingers at the top of your head, with your little fingers at

your hairline. On the out breath, push down with pressure and pull your hands

apart to just above the ears.

e) Rest your fingers at the crown of your head, and repeat the stretch.

f) Finally, rest your fingers over the curve at the back of your head, with

your thumbs where your head meets your neck. On the out breath, pull your

hands apart to behind your ears.

WATCH DONNA EDEN (author of one of my favorite books, _Energy Medicine_

(http://www.tapintoheaven.com/energymedicine) ) DEMONSTRATE THE CROWN PULL

[ VIDEO ]

 

 

You can read more about using the Crown Pull as part of a _Do-It-Yourself

Energy Alignment _

(http://www.tapintoheaven.com/newsletters/EnergyAlignmentCrownPull.html) at

_http://www.tapintoheaven.com/newsletters/EnergyAlignmentCrownPull.html_

(http://www.tapintoheaven.com/newsletters/EnergyAlignmentCrownPull.html)

 

© 2008 Gwenn Bonnell - All Rights reserved

Ft. Lauderdale, Florida 954-370-1552