Guest guest Posted April 8, 2008 Report Share Posted April 8, 2008 I used to have trouble getting to sleep because of tinnitus, but solved the problem with calcium. 5-HTP also worked when I tried it for headaches, but calcium seems safer. I take my usual dose at bedtime and I'm out in 15 minutes and sleep through. - Maria -------------- Original message -------------- " James and Elizabeth Carlson " <peepers Be careful with melatonin. If the dose you take is too much for you, you will not be able to sleep. I sleep much better taking ornithine with tryptophan. Liz , Pamela <calblonde1 wrote: > > What brand of Melatonin does everybody use? I am looking for a good sublinqual brand, 250 mcg dose. > > Pamela > Quote Link to comment Share on other sites More sharing options...
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